Mukatha kugonana musanayambe kugwiritsidwa ntchito

Mimba, ndipo mu zotsatira zake - kubala, ndithudi, ndi katundu wolemera kwambiri pa thupi lachikazi, makamaka - pa dongosolo la mitsempha. Mtolowu ndi waukulu kwambiri (tinganene kuti, wamkulu kwambiri pa moyo wa mkazi!), Ngati kubadwa kumaphatikizidwa ndi ntchito yovuta ngati gawo la msuzi. Inde, ubale pakati pa okwatirana okondana umasintha kwambiri pambuyo pa chochitika ichi. Pamodzi ndi kusintha kosasinthika kumeneku kumakhudzana ndi kugonana. Pafupifupi amayi oganiza bwino ali ndi chidwi ndi funsoli, pamene mungagone nawo? Mungayankhe motsimikiza kuti mawu awa ndi ofunika kwambiri. Amadalira, makamaka, pa thanzi labwino, ndipo chofunikira kwambiri - chilakolako cha amai. Ngakhale miyezo ina, ndithudi, ilipo.

Kawirikawiri, pafupifupi amayi onse a amayi amakukulangizani kuti muyambe kugonana musanayambe mwambo umodzi kupitirira mwezi ndi theka pambuyo pa ntchito yovutayi. Ndi zophweka kuti afotokoze izi. Chowonadi n'chakuti patatha nthawi yotere, thupi lachikazi lidzachira, kubwereranso kudzikoli. Ngakhale pali milandu pamene akulangizidwa kuyembekezera masabata osachepera asanu ndi atatu. Palinso akatswiri otere omwe amalola kuti chiwerewere chiyambe kugwira ntchito mwamsanga, ngati mkaziyo akufuna. Zoona, nzeru zodziwika zimatiuza kuti ndi bwino kuyembekezera mpaka kutha kwa magazi, ndipo pokhapokha tiyambiranso kukondana.

Kufunsana ndi kulandira katswiri wa amayi okha kungakuthandizeni mwakhama momwe mungathe kukhazikitsa nthawi yomwe idzakulolani kuti mugone ndi kugonana kwathunthu ndi chidaliro, popanda zotsatira zoipa pa thanzi la thupi lachikazi. Dokotala adziŵe zinthu zomwe zili zofunika kwambiri payekhapayekha. Zonsezi zidzakuthandizani kuchepetsa chiopsezo chomwe chimachitika panthawi yomwe maonekedwe a postpartum haemorrhage akupezeka - chiopsezo cha matenda. Timaganiza kuti aliyense amadziwa kuti chifukwa cha zotsatira zoipa zoterozo ndi kuyamba koyambirira kwa moyo wapamtima atabereka.

Ngakhale kuti placenta imasiyanitsa kuchokera pamakoma a chiberekero, bala limapangidwira pamalo amenewo, chomwe chimayambitsa ndi kuyambitsa magazi. Ndi chifukwa chake kuti kugonana koyambirira kwambiri, komanso kugwiritsira ntchito zida zowononga, zimayambitsa matenda opatsirana a thupi lachikazi. Choncho, kulimbikitsidwa kwambiri kuti tipewe, ngakhale masiku angapo pambuyo pa kutha kwa magazi, kuti asayambirenso ndi mphamvu yatsopano.

Kawirikawiri, mabwenzi apamtima apamtima atatha kusungidwa ndi zowawa. Akatswiri amayerekezera "nthawi yoyamba" atabereka ndi kutaya unamwali kachiwiri. Ndi zophweka kufotokoza izi: mapangidwe a mitsempha ndi zida zogwiritsira ntchito zimayenera kuyamba kutambasula pang'ono, kotero kuti zozizwitsa "panthawiyo" zinali zofanana ndi kale. Zimakhala kuti kupweteka sikukumusiya mkazi kwa miyezi itatu! Ngati palibe zovuta, ndipo dokotala yemwe akupezeka akuvomereza kuti agone naye - pitirizani kukhala ndi mzimu womwewo. Khalani osamala kwambiri ndi osamala kwambiri, pang'onopang'ono mokwanira ndipo musankhe malo abwino kwambiri. Posakhalitsa ululu udzakusiya iwe. Ingokhala ndi chipiriro pang'ono.

Ndipo chifukwa chowopsya chochotsera "chimwemwe cha moyo" ndilo lingaliro. Kawirikawiri, asungwana ambiri asanabadwe (ngakhale okongola kwambiri) sakhala otsimikiza okha. Ndiye chifuwacho ndi chaching'ono kwambiri, ndiye chiuno sichiri chochepa kwambiri, ndiye kulemera kwina kulipo, ndiye cellulite. Ndipo otsala otsala omwe amagwiritsidwa ntchito posachedwa amakhala tsoka kwa iwo.

Okondeka atsikana athu, kumbukirani, chonde, nthawi zonse anthu amakukondani, amakukondani inu, amanyamula manja anu pazinthu zina! Komanso, posachedwa zilondazo zidzasulidwa ndi kutulutsidwa.

Zoonadi, ngati kuli kovuta kuthana ndi maganizo okha ndi mphamvu, njira ina yochotsera vutoli ndi yotheka. Kungodzigulira wekha zovala zabwino, zokwera mtengo komanso zobvala zobvala pang'ono. Zotsatira sizingakhale nthawi yayitali kubwera. Ndipo maofesi anu onse adzadutsa, monga ndi mitengo yoyera ya apulo imatentha. Ndipo chofunikira kwambiri - mutsegulira gawo latsopano pamaso pa mwamuna wokondedwa wake.