- Nandolo zouma - 2 makapu
- kaloti - makapu 1/2 (odulidwa)
- bowa shiitake - 1 chikho (kagawo)
- bowa msuzi - magalasi 4 (kapena msuzi wa masamba)
- Harisi wokhala ndi zokometsera - 2 st. makapu
- adyo - 2 zinthu. supuni (finely akanadulidwa)
- chotupitsa chakudya - 1/4 chikho
- syrup agave - 2 Art. makapu
- tsabola wakuda - 1 Art. supuni
- nyanja yamchere - 1-3 supuni
- mbatata - 3/4 makapu (omata)
- bay tsamba - zidutswa ziwiri
- mafuta a azitona - 2-3 Art. makapu
- utsi wa madzi - masipuni 2 a tiyi (ngati mukufuna)
- Nkhumba zatsopano kapena zozizira - 1 chikho
Lembani nyemba zouma m'madzi kwa maola 4, makamaka usiku. Peel ndi kuwaza masamba. Kutentha kapu waukulu, kutsanulira mafuta pang'ono, kuponyera kaloti, bowa ndi adyo wodula. Mwachangu kwa mphindi zingapo. Onjezerani zowonjezera zonse ndikubweretsa msuzi kuwira. Pambuyo kuwira, kuphimba supu ndi chivindikiro ndikuchepetse kutentha. Kuphika pa moto wochepa kwa maola awiri. Nandolo iyenera kukhala yofewa. Chotsani tsamba la Bay. Kutumikira otentha ndi magawo a tchizi. Msuzi akhoza kusungidwa mu firiji masiku angapo. Chilakolako chabwino!
Mapemphero: 4