- Matumbo a nkhuku - zidutswa 4-5
- Gwiritsani - chidutswa chimodzi
- Karoti - chidutswa chimodzi
- Orange - chidutswa chimodzi
- Lemu - chidutswa chimodzi
- Selari (tsinde) - 1/2 Mbali
- Garlic - 2 Nsonga
- Bay Leaf - chidutswa chimodzi
- Katemera wa phwetekere - 1p. supuni
- Mpaka - 2 Art. makapu
- Nkhuku msuzi - 2 Cups
- Madzi a Orange - 1/2 chikho
- Madzi a mandimu - 1/4 chikho
- Vinyo Woyera - 1/4 Miphika
- Uchi - 1 st. supuni
- Mafuta okoma - 1/4 Zikhopu
- Parsley (odulidwa) - 1/4 Zikhopu
- Masamba okongoletsa - - Kulawa (mbatata, kaloti, katsitsumzukwa, nyemba zobiriwira)
Zitsulo za pafupifupi kukula kofanana, kudula kaloti, anyezi, lalanje, mandimu, udzu winawake. Garlic cloves amangosamba. Nkhuku yophika yophika ndi mchere ndi tsabola. Mu bozi yaikulu timatenthetsa mafuta pang'ono a maolivi, timayika nkhuku. Fry mu moto mwamsanga mpaka utoto wochepa wa bulauni umapangidwira mbali imodzi ... ... tembenuzirani ndi mwachangu mpaka kutumphuka kumbali inayo. Sitifunikira kubweretsa nkhuku kuti tikhale okonzeka - tidzakhala tikuyambanso. Timatulutsa zidutswa za nkhuku kuchokera ku brazier, ndipo mmalo mwake timataya zamasamba zonse kuchokera koyamba kupita ku brazier. Dzukani pafupi mphindi 10 pa kutentha kwakukulu pansi pa chivindikiro chatsekedwa, ndikuyambitsa nthawi zina. Kenaka yikani phalaphala pa poto, kusakaniza ndi kuthira mphindi 2 zina. Kenaka yikani ufa, mwamsanga kusakaniza, konzekerani wina mphindi 1-2. Onjezerani msuzi, vinyo, timadziti ndi uchi ku poto. Bweretsani ku chithupsa. Mukawotcha, yikani nkhuku yokazinga poto, yikani ndi kuphika kwa mphindi khumi. Pakalipano, ndiwo zamasamba zomwe mukufuna kuti muzitumikire (kwa ine - mbatata, katsitsumzukwa, nyemba zobiriwira ndi kaloti), zoyera ndikuyika mu steamer. Timaphika pafupi kwambiri. Pambuyo pofotokozera pamwamba pa mphindi 10 kuphika mbale mu brazier, timatenga nkhuku kuchokera ku brazier ndikuphimba ndi zojambulazo - kusunga kutentha. Msuzi wotsala mu saucepan ndi wosankhidwa. Bwezerani msuzi ku bozier, kuwonjezera kirimu, parsley ndi zonunkhira. Kumenyedwa mopepuka. Onjezerani masamba odzola ku msuzi. Kutentha mphindi 1-2 - kuchotsa kutentha. Yambani nkhuku ndi msuzi ndi zamasamba zokongoletsa. Chilakolako chabwino!
Mapemphero: 6