- Msuzi wa tirigu wautali - 1 galasi
- Phwetekere - 1 chidutswa
- Miolivi wakuda - zidutswa 15
- Karoti - chidutswa chimodzi
- Butter - 3 zinthu. makapu
- Phwetekere - 3 st. makapu
- Madzi - 1 galasi
- Zakudya zonunkhira - - Kulawa (shamballa, curry, asafoetida, basil, tsabola wofiira, mchere, bay leaf, parsley yokometsedwa (mwatsopano))
Sungunulani mpunga kwa mphindi 30. Mu skillet mu masamba mafuta mopepuka mwachangu zonse zonunkhira, kupatula mchere ndi bay masamba. Mu zonunkhira, onjetsani kaloti zowonongeka ndi tomato wodulidwa bwino, mchere, tsabola, kuwonjezera makapu atatu a phwetekere, oyambitsa ndi mwachangu kwa mphindi 7 pa sing'anga kutentha. Kenaka mphika umakhala wobiriwira kwambiri ndi mafuta ndi kuikamo mkati ndikusambitsa mpunga. Ndiye zigawo zachangu, kudula mu azitona ndi minda ya azitona. Kenaka chitani zigawo - mpunga, yokazinga, maolivi m'malo mwa masamba, timayika masamba. Kenaka timadzaza pansi ndi madzi, mchere ndikutumiza ku ng'anjo yotentha kufika madigiri 220 kwa mphindi 30.
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