Zolakwa # 1: Mankhwala amathandiza ngati dokotala andipatsa chitsimikizo cha 100% cha kupambana
Mu mankhwala, monga mu sayansi, palibe chilichonse chimene chingatsimikizidwe 100%. Zambiri zimadalira munthu (ndipo nthawi zambiri samadziwika) ziwalo za thupi la munthu. Dokotala akhoza kuchita zonse bwino, koma osapeza zotsatira zake. Mwachitsanzo, ku United States, dokotala amene amathandiza odwala 75% amaonedwa kuti ndi abwino. Koma nthawi zina ngakhale akatswiri abwino sangathe kuchiza matenda ena ooneka ngati "aang'ono".
Komanso, mankhwala omwewo, ogwiritsidwa ntchito mofananamo ndi anthu awiri, akhoza kupereka zotsatira zosiyana. Nthawi ina, izi zingayambitse zotsatirapo, m'mbali ina sipadzakhalanso zotsatira zothandizira. Ngakhale kuti kupita patsogolo kwa mankhwala m'madera ambiri, matenda monga kuberekera m'mimba mwachisawawa, mabakiteriya ambiri ndi ena sagwira ntchito mokwanira.
Zolakwa nambala 2: Chifukwa chiyani mumatengera mayesero othandizira munthu wathanzi! ? Kuwononga nthawi ndi ndalama.
Mankhwala othandiza ndi malo a sayansi. Inde, matendawa ndi ovuta kupewa kuposa kuchiza. Choncho ngati nthawi zonse mumapereka chiyeso kuti mabakiteriya aliwonse (tuberculosis, staphylococcus) ndi mavairasi (matenda a hepatitis B ndi C), chitukuko cha khansa (mawere, prostate, chiberekero), chiopsezo cha matenda obisika chidzakhala chochepa. Ndi koopsa kwambiri kuti muwone matendawa pamapeto pake. Ngati phunziroli likuwonetsa kuti palibe zolakwika kuchokera ku chizolowezi, izi ndi zotsatira zake!
Nthaŵi zina, phunziro lodziŵitsa lingawonetse tsogolo la wodwalayo. Mwachitsanzo, ngati mayi wapakati sapezeka kuti ali ndi matenda opatsirana pogonana (herpes, cytomegalovirus, toxoplasmosis, chlamydia, mycoplasma, etc.), zikhoza kunenedwa mwakuya kuti kutenga mimba kumayenda bwino ndipo mwanayo alibe mpweya wabwino.
Zolakwa # 3: Kugwiritsa ntchito mankhwala okwera mtengo kwambiri, ndi kotheka kwambiri
Maganizo olakwika okhudzana ndi mankhwala nthawi zambiri amafunika mtengo kwa ife. Mtengo wa madokotala ndi katundu umadalira zinthu zambiri, zambiri mwazosiyana ndi khalidwe. N'zotheka kuti madokotala angakulimbikitseni inu mankhwala otchipa ndi othandizira, ndipo nthawizina ndikuti kusankhidwa kwa katswiri ndi mtengo wapatali (kuchokera kuchipatala). Kumbukirani chinthu chachikulu - mu mankhwala amakono, mtengo sumatanthauza khalidwe.
Chinyengo # 4: Kusankha chithandizo choyenera, muyenera kukaonana ndi madokotala ambiri
Inde, chifukwa cha matenda omwewo, njira zosiyana zogwiritsira ntchito ndi mankhwala zingagwiritsidwe ntchito. M'mayiko ena ali ndi matenda ena (kapena akudandaula pa iwo), dokotala akuyenera kuti apereke lingaliro lachiwiri. Izi sizitsimikizo ndipo sizikutanthauza kuti maganizo a dokotala uyu sayenera kudalirika. Zosankha nthawi zambiri zidzakhala zanu, mukamamvera malangizo a dokotala wosankhidwa. Koma pakadali pano, musadabwe chifukwa chosakhala ndi zotsatira zabwino.
Chinyengo # 5: Pakati pa phunziro ili, palibe matenda omwe anapezeka. Nchifukwa chiyani mumabwereza?
Maphunziro ambiri omwe mwakhala nawo sabata lapitayi, mwezi kapena chaka chapitacho, sangathe kuwonetsa bwinobwino zomwe zikuchitika. Mkhalidwe wa thupi umasintha nthawi zonse. Ndili ndi zaka, matendawa amawonjezeka. Choncho, maphunziro ena ayenera kuchitidwa nthawi ndi nthawi.
Ana osapitirira zaka zisanu ayenera kuwonedwa kamodzi kapena kawiri pa chaka. Ndipo kamodzi pachaka mumayenera kufufuza magazi ndi mkodzo. Akazi kamodzi pa chaka azifunsira kwa azimayi. 1-2 pa chaka aliyense ayenera kupita kwa dokotala wa mano.
Chinyengo # 6: Bronchitis ndizovuta pambuyo pa chimfine
Zimakhulupirira kuti bronchitis imawoneka ngati chovuta pambuyo pa chimfine kapena zina zovuta kupuma matenda a tizilombo. Koma bronchitis ikhoza kuyambitsa osati kokha ndi mavairasi, komanso ndi mabakiteriya omwe amalowa mthupi mosiyana. Kwa anthu ambiri, matendawa amachitika ku malo oipitsidwa, kutulutsa utsi, ndi zina zotero. Nthawi zambiri m'matendawa, matendawa amakhala osokonezeka ndi mphumu.
Zobisika 7: Mwana wosakwana zaka zisanu sayenera kukhala odwala konse
Mfundo zabodza zokhudzana ndi ana zimakhudzana ndi mfundo yakuti akulu amawona kuti ana sangathe kuthandizidwa, amalephera kudwala. Ndipotu, matenda ambiri opatsirana ana amapita mosavuta ndipo, motero, amawapangitsa kukhala ndi matenda m'tsogolo. Choncho ndi bwino kudwala ndi matenda ena ali mwana. Amayi ena "osamala" amawapatsa ana awo mwapadera kuti ana awo azisewera ndi anzawo odwala ndipo angathe kutenga kachilombo ka msanga. Zoonadi, izi sizingatheke, koma sikofunika komanso kuteteza mwana ku matenda ena. Ndili ndi zaka zambiri, matenda ambiri ndi aakulu kwambiri ndipo amakhala ndi zotsatira zoopsa.
Ziphuphu # 8: Kupweteka kwambiri nthawi zonse kumathandiza
Anthu ambiri amakhulupirira kuti kupuma kwakukulu kumatipangitsa ife kukhala amphamvu komanso otetezeka ku matenda. Nthawi zambiri timayamba kupuma kwambiri tisanasankhe kanthu, pamene chinachake chimakhala chokhumudwitsa kapena chimangokhala ndi chiwawa.
Sitikukayikira ngakhale kuti timaphwanya kusakaza kwa mpweya mu thupi. Ndichifukwa chake ngakhale pamene mukuvutika maganizo, ndibwino kuti mupume bwinobwino komanso mwamtendere. Pali njira yapadera zowonjezera kupuma, koma zimagwiritsidwa ntchito ngati zozizwitsa ndipo sizikugwiritsidwa ntchito tsiku ndi tsiku.