Ndipo chithandizo cha mankhwala ouma tsitsi ndi othandiza kwambiri. Musaiwale kuti chilichonse chofunikira kuti mukhale ndi ubweya wathanzi kumaperekedwa mwachilengedwe. Ngati tsitsi lanu lauma, samverani zomwe mumadya. N'kutheka kuti simukuwona masamba ndi zipatso zatsopano pa tebulo lanu, zakudya za mkaka, nsomba zatsopano. Zakudya izi, kuphatikizapo zakudya, zimapangitsa kuti tsitsi likhale bwino. Zimathandiza kangapo patsiku kuti upange minofu kumutu komanso mosakanizika kumeta tsitsi ndi burashi ya misala mosiyana. Izi zimapangitsa kuti zakudya zowonongeka zikhale bwino, tsitsi limapeza zakudya zambiri, mpweya wabwino, ndikumverera bwino.
Ziyenera kuganiziridwa kuti kutsuka kwa tsitsi tsiku ndi tsiku ndi madzi ozizira, amauma tsitsi kwambiri, zimakhala zowonongeka komanso zowopsya. Tsitsi limamwa madzi bwino ndi zosafunika zake zonse, choncho ndizofunika kumvetsera madzi omwe mumasambitsa mutu wanu ndi zomwe mumagwiritsa ntchito - shampoo, conditioner, zitsamba.
Madzi oti atsuke tsitsi ayenera kukhala ofunda, chifukwa madzi otentha "amakoka" sopo, yomwe ili gawo la shampoo, ndipo tsitsi limapangidwa ndi malaya akuda omwe samatsuka bwino. Kuphatikiza apo, ngati madzi omwe mumasambitsa mutu wanu ndi ovuta, ndiye yesetsani. Kuti muchite izi, mukhoza kugwiritsa ntchito kuwiritsa, kapena kuwonjezera soda (1 tsp kuti madzi okwanira 1 litre).
Shampoo iyenera kusankhidwa mosamalitsa malinga ndi mtundu wake wa tsitsi. Ziyenera kunyalidwa mu malingaliro kuti shamhu, kuthira tsitsi tsitsi, tsitsi louma kwambiri. Ngakhale zili choncho, anthu omwe ali ndi tsitsi louma ndi losakanizika ayenera kusankha okha mankhwala odzola komanso odzola.
Kusamba tsitsi ndi sopo sikunalandiridwenso konse, chifukwa kumachepa kwambiri komanso kumapitirira khungu. Chokhachokha chingathe kupangidwira kokha pamene sopo amagwiritsidwa ntchito monga wothandizira: tar, sulfuric, ichthyol.
Ngati tsitsi liri louma ndi lopsa, ndibwino kuti muzisamba ndi dzira. Kukonzekera shampoo, yolk ndi whisk ya mapuloteni ndi madzi pang'ono. Pa madzi othamanga ndi madzi, tsanulirani dzira la msuzi ndikusamba mutu popanda sopo kapena shampoo. Kenaka tsambulani mosamala tsitsi ndi kutentha, kuyeretsa, ndiyeno madzi ndi kuwonjezera kwa viniga.
Chithandizo cha tsitsi louma ndi mankhwala amtunduwu amalinganiziranso kuchotseratu mapeto omwe amatha kuchepa tsitsi. Kuti tsitsi lisalowe, yatsukani ndi kulowetsedwa kwa dandelion. Kuti mupange, kudula chomera chonse, ndi 1 tbsp. l. Zitsamba zimayambitsidwa ndi kapu ya madzi otentha. Kutsekemera kangoyamba kukhala kosangalatsa - kutentha, amasambitsa tsitsi lawo. Limbikitsani tsitsi, likhale lowala ndi silky.
Pukutani tsitsi lotsuka mukamatsuka, kuwagwiritsira ndi thabo lamoto, samalani ndi kayendedwe kake.
Kuuma kapena osati tsitsi, aliyense wa ife amasankha yekha. Mwina pali zochitika ngati izi sizingapewe. Koma tiyenera kuyesa kupereka tsitsi nthawi zonse mwachibadwa.
Kuwona tsitsi louma kumatanthauza odwala, ayenera kuchiritsidwa, kapena kuchiritsidwa bwino ndi mankhwala ochiritsira. Masks ndi decoctions osiyanasiyana amagwiritsidwa ntchito pochizira tsitsi. Chophimba chopatsa thanzi chakhala chabwino. Mkwapu 1 dzira ndi madzi a tizilombo toonong'ono ndi supuni ya tiyi ya uchi. Sakanizani zosakaniza ndikugwiritsira ntchito maski kuti muchepetse tsitsi, pukutani mu scalp. Phimbani mutu ndi pulasitiki ndi kukulunga ndi thaulo. Mutatha 25 musambe maskiki.
Bwezeretsani bwino ntchito tsitsi la infusions.
1. Kutaya masamba a birch ndi masamba a poplar: masamba a birch ndi mapulasitiki, omwe amatengedwa mofanana, koma ndi ma volume 1, amathiridwa mu thermos ndi lita imodzi ya madzi otentha. Pambuyo maola awiri, msuzi ndi wokonzeka. Msuzi umangowonjezera mkhalidwe wa tsitsi, komanso umalimbikitsa kukula kwawo, umalimbitsa mizu.
2. Kutsekemera kwa masamba a nettle: Sakanizani theka la lita imodzi ya madzi ndi vinyo wofanana wa vinyo wosasa (osati zopangira!), Onjezerani kapu ya masamba a nettle abwino ndikuphika kutentha kwakukulu, ndikupangitsani kwa theka la ora. Pamene msuziwo ukugwa pansi, sungani ndi kupaka mu scalp.
3. Kutsekemera kwa masamba a amayi ndi amayi opeza ndi kuwonjezera pa nettle: Sakanizani zitsamba zosakaniza ndizofanana. 2 tbsp. l. Sakanizani mu thermos, ndipo tsitsani 0, 5 malita a madzi otentha otentha. Ndi bwino kuphika mankhwalawa mpaka maola atatu musanasambe mutu.
Zomwe zimathandiza kwambiri polimbana ndi tsitsi louma, zimatipatsa mankhwala omwe adachokera kwa agogo athu. Ichi ndi compress mafuta. Kuti mupange, mukufunikira mafuta a burdock ndi mafuta ena onunkhira (mukhoza kutenga lavender, ylag-ylang, lalanje). Sakanizani supuni ya mafuta a burdock ndi madontho pang'ono a mafuta onunkhira. Muzipaka mafuta ndi kusakaniza, ndipo phulani khungu. Pukuta mutu poyamba ndi kapepala ka compress pepala kapena polyethylene, ndiyeno ndi kapu yotentha. Pambuyo pa mphindi 30, chotsani chingwecho, ndipo chitani cholembera kwa mphindi 10. Kenaka, sambani mutu, monga momwe mumachitira. Pakadutsa 2 - 3 ntchito ya compress yotere, mkhalidwe wa tsitsi lanu wouma amaoneka bwino.