Buckwheat ndi ng'ombe mu multivark

Multivarku yakhazikitsa njira "Kuphika". Mu mbale kutsanulira mafuta pang'ono ndi kusamba Zosakaniza:

• Buckwheat - 1 Galasi
• Madzi - 2 Makapu
• Ng'ombe - 250 Gramu
• Gwiritsani - chidutswa chimodzi
• Karoti - chidutswa chimodzi
• Mchere, tsabola, bay masamba - - Kulawa

Malangizo

Multivarku yakhazikitsa njira "Kuphika". Mu mbaleyo tsanulirani mafuta pang'ono ndikuponya zidutswa za ng'ombe. Mwachangu kwa mphindi 20. Kenaka yikani finely akanadulidwa anyezi ndi kaloti. Timaphika pafupifupi mphindi 10, nthawi zonse kusanganikirana. Kenaka yikani mbale yotsuka buckwheat ku nyama. Lembani zonse ndi madzi, tsabola wamchere, kuwonjezera bay leaf. Timamanga njira ya buckwheat, kuphimba ndi chivindikiro ndikuiwala za mbale yathu mpaka chizindikiro. Pambuyo phokosolo, mbale yathu yatha :) Bon appetit!

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