Strawberries: zothandiza katundu
Zipatso za strawberries zimatipatsa chimwemwe, komanso thanzi labwino. Pali zinthu zambiri zothandiza mu strawberries. Monga tikumbukira, vitamini C imatha kuteteza thupi ku mabakiteriya ndi mavairasi okhudzana ndi mavitamini, kuyendetsa bwino mtima ndi mitsempha ya magazi, kuthana ndi kusintha kwa msinkhu mthupi mwathu. Choncho, malingana ndi zomwe zili mu vitamini, sitiroberi ndi yachiwiri yokha ya black currant. Pofuna kuti thupi likhale ndi ascorbic ngati lalikulu lalanje, muyenera kudya zipatso zisanu zokha! Koma omwe akufuna kulimbikitsa mphamvu za chitetezo, kupewa matenda ndi mitsempha ya magazi, kuchepetsa kukalamba, ayenera kukumbukira kuti kudula msanga kwa mitsuko yochokera ku strawberries sikungathandize. Ndipo chinthucho ndi chakuti oxygen imapha vitamini C. Ndicho chifukwa chake tang'anani mchirawo kuchokera ku strawberries ndipo nthawi yomweyo mudye mabulosi.
Mabulosi a Strawberry ali ndi mphamvu zotsutsa-kutupa chifukwa chakuti ali ndi phytoncids, zomwe nthawi zambiri amatchedwa "mankhwala achilengedwe". Ndi chifukwa cha iwo kuti msuzi wa sitiroberi amathandiza ndi kutupa kwa khungu, ndipo amathyola zipatso ku dziko la gruel - ndi zovulaza ndi zong'amba pamene zimagwiritsidwa ntchito pa chilonda.
Strawberry angayambitse mosavuta diuretic. Mitengo ya Strawberry imayimitsa kuthamanga kwa magazi. Ndibwino kuti nthawi zambiri anthu omwe ali ndi matenda oopsa komanso omwe ali ndi matenda a chiwindi ndi chiwindi awonongeke. Ndibwino kudya zipatso za sitiroberi kwa anthu omwe ali ndi shuga. Ngakhale kuti sitiroberi ndi okoma, madzi ake, monga momwe, amatha kuchepetsa, komanso kwambiri, mlingo wa shuga m'magazi athu.
Pangani anzanu ndi strawberries ndi omwe akufuna kukhala mwini wa "Hollywood kumwetulira." Zipatso zingathe kuchotsa chipika kuchokera mano ndi kuchenjeza dzino dzino chifukwa chakuti mu sitiroberi wochuluka muli ndi mitundu ya mavitamini. Ngati mukufuna kuwirikizapo zotsatira za kuyeretsa, muyenera kusakaniza zipatso zophikidwa ndi soda komanso kugwiritsa ntchito chigawochi ngati chilengedwe chachilengedwe.
Sitiroberi ili ndi zovuta zake. Imeneyi ndi yothetsera mavuto kwa zipatso. Pofuna kuchepetsa zotsatira za zotsekula, muyenera kumwa mkaka, mkaka kapena mkaka pambuyo pa strawberries.
Strawberries ndi zipatso zokongola
Froberberries amafunika kudyedwa kawirikawiri ndi iwo amene amasamala za maonekedwe awo. Madokotala-nutritionists amakhulupirira kuti strawberries ndi njira yabwino kwambiri yothetsera kilos owonjezera. Strawberry, chifukwa cha zigawo zomwe zili m'kati mwake, amatha kuchotsa mthupi lathu mopitirira muyeso, zimathandiza kuti thupi lizikhala ndi thupi, kuti zikhazikike m'thupi.
Ndiyenera kunena kuti strawberries ndi gwero labwino kwambiri la zinthu zakutchire kapena zowonjezera. Zida, monga momwe zimadziwira, zimatha kuchotsa thupi la poizoni ndi kusintha mtundu wa khungu. Ndicho chifukwa chake omwe akufuna kugawanika ndi kuwonjezereka kofunikira kuti adzikonzekeretseni masiku omwe amatsitsa pa strawberries. Masiku ano mukhoza kudya 500 g wa zipatso za sitiroberi, ndikumwa - madzi amchere kapena tiyi, makamaka wobiriwira. Koma kupirira masiku otere si kophweka, chifukwa kukoma kwake kwa zipatso kumapangitsa kuti chisangalalo chikhale chokondweretsa.
Mitengo ya Strawberry imakhala ndi zinthu zambiri zamkuwa, zomwe zimapangitsa kuti khungu la collagen likhale lopangidwa, zomwe zimachititsa kuti khungu likhale lolimba kwambiri. Choncho, sitiroberi masks ndi otchuka pakati pa zokongola zamakono. Ngati muli ndi khungu lamaso pamaso panu, ndiye kuti mukhoza kulipukuta ndi madzi a sitiroberi kapena kupanga maski a berry gruel.
Kuyambira nthawi yaitali, strawberries amaonedwa kuti ndi mabulosi achikondi. Kafukufuku waposachedwapa watsimikizira kuti strawberries amatha kudzutsa kapena kulimbikitsa libido. Izi ndi zoona kwa amuna, ndipo, ndithudi, kwa akazi. Chifukwa cha izi ndizomwe zili ndi zincini mu mbewu za mabulosi. Chigawo ichi ndi chofunikira kwambiri pakulimbikitsa kugonana. Monga imodzi mwa nthano za Japan akuti, ngati mutapukuta mabulosi awiri, muyenera kuwathyola hafu ndikugawana ndi osankhidwawo, ndiye chikondi chidzakhala chimodzimodzi, ndi chimwemwe - chitsimikiziridwa.
Ndizosangalatsa kudziwa
Pali katundu wa sitiroberi omwe amatha kuteteza mitsempha ya mitsempha, matenda a mtima, kuchepetsa mitsempha ya m'magazi m'magazi athu. Zonsezi zimachokera ku flavonoids, zomwe zili ndi zipatso zambiri za sitiroberi. Machiritso a strawberries ndi amphamvu kwambiri, ndi ofiira kwambiri, chifukwa chofiira ndi, mwa njira, chizindikiro cha zomwe zili mu zipatso za flavonoids.
Strawberry Mankhwala: Maphikidwe
Osteochondrosis wa msana. Mu matendawa m'pofunika kusakaniza sitiroberi ndi karoti madzi mu magawo awiri mpaka 1, ndi kumwa theka chikho mutadya, pafupi ola limodzi kangapo patsiku. Ndipo kotero milungu 4.
Matenda a bronchitis. Msuzi wa sitiroberi pa chikho cha 1 chikho chimasakanizidwa ndi kotala limodzi. mkaka (wotentha) ndi kumwa zakumwa tsiku lililonse.
Neurosis. Timatenga masamba ndi maluwa a strawberries, clover wofiira mofanana - gome limodzi. l. Lembani galasi la madzi otentha, tsatirani ndi kumwa ndi uchi mu mawonekedwe ofunda.
Matenda a shuga.
Masamba a Strawberry, clover yofiira (maluwa) mu magawo awiri, magawo atatu okonda (masamba), maluwa a pamwamba pa chicory (magawo 6). Zitsamba zonse zimasakanizidwa ndi kutsanulira mu supuni ziwiri za kusakaniza ndi kapu ya madzi otentha. Tikudikira mphindi 20 ndikumwa, mukhoza ndi mkaka. Timamwa magalasi awiri kangapo pa mlungu.
Angina. Strawberry ndi sitiroberi zipatso amaikidwa dzuwa, kotero kuti pang'ono wilted, timayika mu mtsuko, kutsanulira uchi ndi ntchito yozizira yozizira.
Zilonda za khungu: zilonda zamadzi, kuthamanga, dzuwa, zilonda, kutsegula m'mimba, diathesis. Onetsetsani zipatsozo, yesani pa nsaluyo, yesetsani kumalo okhudzidwapo kwa mphindi 20. Pukutsani ndi madzi.
Ischemia. Ngakhale zipatso sizikutha, muyenera kudya kapu ya zipatso, kutsukidwa ndi mkaka.
Kusokoneza tulo. Madzi a Strawberry (1 galasi) kuphatikizapo tebulo limodzi. supuni ya decoction ya valerian. Timamwa tisanagone.
Diuretic. Madzi a Berry amadzipangidwira pakati ndi madzi, akuwongolera mu mandimu ndikuika shuga. Kumwa kumathandiza ndi impso ndi matenda a urinary system.
Zojambulazo. Timadula sitiroberi masamba, kutsanulira, kuumirira, kupanga lotions.