Chakudya cha mwana: zizindikiro, chithandizo

Kukondweretsa kwambiri ndi zipatso zokoma ndi zipatso (makamaka maluwa ofiira ndi achikasu) kungabweretse ku zotsatira zovuta. Kodi ndiyenera kuchita chiyani ngati khungu liri ndi khungu pakhungu? Ichi ndi chiani? Fermentopatia (mpaka zaka 3-5 kwa ana, osati mitundu yonse ya nkhumba), zovuta kapena zotsatira za dysbiosis? Kodi mungadziwe bwanji? Chakudya cha mwana, zizindikiro, mankhwala - nkhani yathu.

Choyamba, ziyenera kufotokozedwa kuti kuthamanga kapena urticaria kungakhale chizindikiro cha kusowa kwa michere kwa ana aang'ono kapena kuchepa kwao, kapena kuwonetseredwa kwa zovuta. Pachiyambi choyamba, dermatitis ikhoza kuchitika ngati mwana adya zipatso pang'ono kuposa nthawi zonse (kwenikweni thupi silingathe kuthana ndi zinthu zambiri zosiyana), ndipo chachiwiri - mwana akhoza kuchita ngakhale kwa sitiroberi kapena malinka. Chabwino, ngati mwana wanu ali ndi chiphuphu pamutu ndi nkhope, ntchito yanu sikuti mudikire, koma kuti muchitepo kanthu mwamsanga.

Ode ku zakudya

Choyamba, chotsani zakudya zonse za mwana. Ndipo, ngati fermentopathy ndi yokwanira kokha kuchepetsa kuchuluka kwa mankhwala "owopsa", ndiye kuti chifuwa chiyenera kuchotsedwa kwathunthu. Kuonjezera apo, ndi mawonetseredwe otsutsa, choletsedwacho chiyenera kuphatikiza mazira, nsomba, nkhuku, ndiwo zamasamba zofiira ndi zipatso, koka, nyemba, nsomba, zonunkhira, komanso, chokoleti, mtedza, uchi ndi juzi zonse. Ntchito yaikulu ya zakudya zothandizira ndi kusiya ziwalo zoopsa. Kuphatikiza apo, makolo ayenera kusunga malamulo angapo ofunika kwambiri:

• Tangogwiritsani ntchito chakudya chatsopano chokonzedwa patebulo.

• Pewani kugwiritsa ntchito zonunkhira pang'onopang'ono.

• Gwiritsani ntchito mitundu yobiriwira ya masamba ndi zipatso.

• Pamene mukuphika nyama, sintha madzi osachepera kawiri.

• Musanayambe kuthira masamba kapena masamba, sungani m'madzi pafupifupi ola limodzi ndi theka.

Komabe, zakudya sizikutanthauza kuchiza njala. Mwana wothandizira amatha kukhala wosiyana.

Palibe kudziletsa

Popanda kufunsa dokotala, musamupatse mwana mankhwala ena kupatulapo atayikidwa mpweya. Dokotala wodziletsa adzayang'ana mwanayo, akulamula zakudya ndi mankhwala. Ngati kuli kotheka, katswiri adzakulozerani ku zokambirana ndi gastroenterologist, chifukwa nthawi zina makolo amazoloŵera kutenga chifuwa, amatha kuwonetsa matenda a m'mimba. Mankhwala amasiku ano (chibadwidwe cha II) samayambitsa mitu, kugona ndi mseru ndipo amalekerera ana. Izi zikuphatikizapo mankhwala monga kestin, claritin kapena erius. Mukasankha, musaiwale kufotokoza mlingo komanso kumwa mankhwalawa ndi dokotala (monga lamulo, ana amapatsidwa mankhwala okwanira masiku asanu), komanso kufunikira kwa kudya mavitamini (mavitamini, maphwando) komanso kugwiritsa ntchito mafuta odzola pofuna kuchepetsa kuyabwa. Ndibwino kwambiri kuthana ndi chithandizo chamankhwala achilendo ndi matenda a m'mimba. Komabe, simungagule tirigu kwa mwana wanu nokha. Komanso, munthu sayenera kutsata uphungu wa atsikana omwe ali nazo zodziwika bwino komanso zodziwika bwino. Ana onse ali osiyana, ndipo dokotala wamakono amakhala ndi zifukwa zambiri (maziko, chikhalidwe ndi zizindikiro za matenda a mwana aliyense).

Nthawi ina mukakumana ndi zovuta, ndibwino kuti mutenge nthawi yomweyo ndikudziwitseni adani anu. M'dziko lathu, pali njira ziwiri zodziwira zovuta zowonjezera - izi ndizomwe zimayesedwa bwino komanso zimayambitsa ma immunoglobulins m'magazi. Kodi mungasankhe chiyani? Kuti athetse dokotala yekha, pambuyo pa zonse zofunika kuti athandize odwala. Komanso, musataye kumwa mankhwala ndipo, ngati kuli koyenera, mafuta a hormone (yotsirizirayi imaperekedwa kuti mukhale ndi ubongo, zomwe zimachititsa kuti mwanayo asokonezeke kwambiri).

Njira zochepa

Ngakhale chaka chatha mwana wanu alibe chiwopsezo chamtundu wa strawberries kapena, mwachitsanzo, yamatcheri, ichi si chifukwa chololeza mwana kuti adyeko theka la kilogalamu ya zipatso nthawi imodzi. Lowetsani mankhwala onse pang'onopang'ono - zipatso zingapo. Kuwonjezera apo, kumbukirani kuti ana omwe amatha kuyamwa bwino amalekerera zipatso ngati apukutidwa kapena kutentha (mwachitsanzo, wiritsani compote kapena odzola).