Msuzi wophikidwa m'miphika

Mpunga ndi zonunkhira Pali mbale pa ntchito, pali chikondwerero, ndipo pali okondedwa. Chakudya chimene chilankhulidwecho chidzanenedwa, chikhoza kupambana ngati sichiri mtima, ndiye m'mimba ndithu! Msuzi wokometsera ndi ndiwo zamasamba zophikidwa miphika. Ndikhulupirire, ngakhale kuti simunali mpunga wokonda mpunga, ndithudi mudzakhala ngati izi. Vidiyo yaikulu apa imasewera ndi zonunkhira: safironi, curry, basil. Mwachidule, mukhoza kuwonjezera zina zonunkhira zomwe mumakonda. Chinthu chachikulu chimene iwo anali nacho kukoma kowala. Mwachitsanzo: rosemary, thyme, coriander. Ndipo chofunika kwambiri, mwachangu ndi zonunkhira. Koma samalani, chifukwa pa njirayi mumasowa nthawi yaying'ono ndipo ndi bwino kuchita izi pamoto wochepa kwambiri, osati kutenthetsera poto yamoto.

Mpunga ndi zonunkhira Pali mbale pa ntchito, pali chikondwerero, ndipo pali okondedwa. Chakudya chimene chilankhulidwecho chidzanenedwa, chikhoza kupambana ngati sichiri mtima, ndiye m'mimba ndithu! Msuzi wokometsera ndi ndiwo zamasamba zophikidwa miphika. Ndikhulupirire, ngakhale kuti simunali mpunga wokonda mpunga, ndithudi mudzakhala ngati izi. Vidiyo yaikulu apa imasewera ndi zonunkhira: safironi, curry, basil. Mwachidule, mukhoza kuwonjezera zina zonunkhira zomwe mumakonda. Chinthu chachikulu chimene iwo anali nacho kukoma kowala. Mwachitsanzo: rosemary, thyme, coriander. Ndipo chofunika kwambiri, mwachangu ndi zonunkhira. Koma samalani, chifukwa pa njirayi mumasowa nthawi yaying'ono ndipo ndi bwino kuchita izi pamoto wochepa kwambiri, osati kutenthetsera poto yamoto.

Zosakaniza:

• Msuzi wa tirigu wautali 250 g
• Madzi a phwetekere 250 ml
• Tomato 2 ma PC.
• Karoti 1 pc.
• Garlic 2 cloves
• Katemera watsopano 0,5
• Parsley watsopano 0,5 gulu
• Mtsinje wa Bay masamba 9.
• Safironi pansi 0.25 tsp.
• Oregano youma 0.25 tsp.
• Malo okoma a Paprika 0.5 tsp.
• Tsabola wakuda 0.25 tsp.
• Curry 0.25 tsp.
• Mchere 1 tsp.
• Mafuta a azitona 50 ml

Malangizo

• Gawo 1 Chakudya ichi, tenga: 1 chikho cha mpunga, 1 chikho cha madzi a tomato, 2 tomato, 1 karoti yaikulu, 2 cloves wa adyo, amadyera, zonunkhira.
• Gawo 2 Sakanizani mpunga mpaka madzi atuluke. Thirani madzi ndikupita kwa mphindi 30. Pambuyo pa madzi amathiridwa ndi kuchapa mpunga.
• 3 Kaloti amachotsedwa pa grater.
• 4 Chopani tomato.
• Khwerero 5 Dulani maluwa bwino.
• Khwerero 6 Dulani adyo ndi mpeni.
• Khwerero 7 Potola mafuta onunkhira pang'ono mu mafuta odzola mwachangu kwa mphindi ziwiri.
• Gawo 8 Kenaka yikani kaloti ndi tomato ku frying poto. Msuzi wa mphindi 5-7.
• Gawo 9 Thirani madzi a phwetekere (akhoza kusinthidwa ndi madzi) ndipo simmer kwa mphindi khumi pa moto wochepa. Pamapeto pake, uzani mchere.
• Gawo 10 Thirani pansi pa mphika ndi mafuta ndi kuika mpunga.
• Gawo 11 Kenaka, phwando la phwetekere yokazinga.
• Khwerero 12 Ikani masamba awiri kapena atatu pa tomato mwachangu.
• Khwerero 13 Kenanso, mpunga wa mpunga, phwetekere, ndi pamwamba, kumaliza, zitsamba ndi adyo. Kuphika kwa mphindi 30-40 mu uvuni, kuyambitsirana mpaka 200 ° C.
• Khwerero 14 Onetsetsani kuti mpunga uli wokwanira kwa zakumwa, ngati kuli koyenera, onjezerani madzi kuti awume.