- Selari mizu - 150 Gramu
- Leek kapena anyezi - 100 Gramu
- Mbatata - 3-4 zidutswa (sing'anga kukula)
- Butter - 30 Gramu
- Garlic - 2 Nsonga
- Cream - 150-200 Gramu
- Mchere - Supuni 1 (kulawa)
- Tsabola wakuda wa tsabola - 1 Lembani
- Madzi - 1.5 makapu
- Katsabola kapena masamba a parsley - Gramu 20
Selari wakhala yakhala yothandiza kwambiri masamba ndipo ndibwino kuti idye matenda ambiri. Ndipo anthu wathanzi, samapweteka - amatsitsimula ndikuyeretsa thupi lathu. Ngati simukukonda udzu winawake, ndiye kuti simunaupangire bwino. Kuwonetsa mwayi wina :) Ndikukuuzani momwe mungapangire supu-puree kuchoka ku udzu winawake: 1. Sambani ndi kuwaza anyezi. Mavesi a garlic amayeretsedwa ndi opangidwa bwino. 2. Mopepuka mwachangu anyezi ndi adyo mu batala. Ndi bwino kuchita izi nthawi yomweyo mu saucepan, momwe tikhala kuphika supu. 3. Tsitsani mizu ya udzu winawake ndi mbatata. Wanga ndi kudula mu cubes zazing'ono. 4. Onjezerani mbatata ndi udzu winawake kuti mukhale anyezi ndi adyo komanso mwachangu kwa mphindi zingapo. 5. Lembani madzi ndi mchere. kuphika mpaka wokonzeka. 6. Timachotsa masamba otsirizidwa pamoto, kuwonjezera kirimu, tsabola ndi whisk ndi blender. Ngati supu imatembenuka - yonjezerani madzi owiritsa kapena kirimu. Ndikupempha kuti ndikatumikire msuzi nthawi yomweyo, pamene kutentha. Fukani ndi zitsamba ndikumutumikira. Chilakolako chabwino!
Mapemphero: 5