- Chicken fillet - 4 zidutswa
- Lemon - 4 zidutswa
- Mafuta a azitona - 1 st. supuni
- Oregano - Masipuni 2
- White vinyo wosasa - supuni 1
- Parsley - supuni 1
- Tsabola wobiriwira wobiriwira - chidutswa chimodzi
- Mchere ndi tsabola - - Kulawa
1. Dulani mafuta ochulukirapo kuchokera ku nkhuku ya nkhuku ndikuidula mu cubes. Kuchokera kumtundu umodzi ayenera kukhala makapu 5-6. Gwiritsani ntchito grater, pukutani mandimu a mandimu awiri. Ikani nkhuku, mafuta a maolivi, mandimu ya mandimu, madzi a mandimu, oregano, vinyo woyera vinyo wosasa, mchere ndi tsabola mu mbale, kuphimba ndikuyika mu firiji kuti muzitha. Siyani maola awiri kapena asanu mufiriji. 2. Grill kuti muike pazitali. Dulani tsabola mu zidutswa ziwiri, chotsani pakati ndi mbewu ndikuzidula mu zidutswa zisanu ndi zitatu. Dulani mandimu awiri otsala mumbali ndikudula maulendo onsewa. Pepper, mandimu ndi nkhuku pa skewer. 3. Ikani skewers pansi pa grill ndikuphika kwa mphindi 10. Chotsani skewers, tsitsani supuni ya 1 marinade iliyonse ya skewers ndikubwezeretsani pansi pa grill. Ikani maminiti 10. Dulani parsley. Preheat otsala marinade mu saucepan. 4. Tengani skewers, yikani aliyense pa mbale yapadera, kutsanulira marinade ndi kuwaza ndi parsley. Kutumikira ndi mpunga, saladi kapena toasted toasted ndi mkate.
Mapemphero: 4