Kudya chakudya si ntchito yokondweretsa kwambiri kwa mwana wazaka ziwiri wokhazikika. Ali ndi zinthu zambiri zosangalatsa komanso zofunika kuzichita. Mwachitsanzo, kuthamanga kuzungulira nyumbayo, fufuzani pa ngodya iliyonse, muwone momwe ziliri zofunika, osati zinthu, zinthu zikukonzedwa. Koma izi sizikutanthauza kuti muyenera kupitirizabe kuti simukudziwiratu ndipo muzitsatira, mukuyesera kumudyetsa. Pali malamulo angapo ofunikira omwe angakuthandizeni popanda kuyendayenda komanso mawonedwe odyetserako mwana.
Idyani ndi mwana.
Nkofunika kuti nyumbayi ikhale malo okhazikika omwe mamembala onse akudya chakudya - tebulo ku khitchini kapena m'chipinda chokhalamo. Poyang'ana zomwe zikuchitika pozungulira, mwanayo amaphunzira zambiri. Amayesetsa kutsanzira khalidwe la akuluakulu. Akaona amayi ndi abambo awo, mbale kapena mlongo akale amadya patebulo, ndiye kuti nayenso adzafuna kudya. Ngati banja lanu liri ndi chizoloŵezi chopita, patsogolo pa TV, makompyuta kapena kuyima ku khitchini, zovuta sizikhala zophweka kukupangitsani kuti mudye patebulo. Kuonjezera apo, mwanayo adzakula kwambiri, ngati akuwona amayi ndi abambo akudya naye.
Musayese pa tebulo.
Amayi ena achikondi ndi agogo amayesa kudyetsa mwana wogwira ntchitoyo posewera naye. Ndani sanamvepo "supuni" yolemekezeka ya amayi anga, supuni ya bambo anga "kapena" ndege ikuuluka, mutsegula kamwa mwamsanga "? Njira zonsezi zimachokera pakusokoneza mwanayo ndi chinthu chosangalatsa komanso chosamvetsetseka kuti amudyetse. Kusokoneza chidwi cha zinyenyeswazi kuchokera ku chakudya ndi kulakwitsa kwakukulu! Pambuyo pake, mwanayo amayamba kuzindikira kuti akudya monga masewera, amayamba kuzizoloŵera, ndipo zimakhala zovuta kumuyika patebulo, kotero iye mwakachetechete komanso ngati n'kotheka amadya. Kuwonjezera pamenepo, nyenyeswa zimasokonezeka ndi masewera omwewo pamsasa, ndipo nthawi iliyonse muyenera kupanga chinachake chatsopano, kuti asakhale wamantha kapena wokwiya. Ili ndilozungulira.
Chakudya pa boma.
Dyetsani pazofunikira ana okha. Ana okalamba, omwe ayamba kale, ali ndi chakudya chokwanira, ayenera kudyetsa malinga ndi boma. Chakudya chamadzulo, chamasana ndi chakudya chamadzulo tsiku lililonse chiyenera kukhala pafupifupi ola limodzi. Chizoloŵezi cha thupi la mwanayo ku dongosolo linalake: ngati mutadya chakudya chamasana tsiku lililonse pa ola limodzi pa tsiku, ndiye kuti mwanayo adzamva njala nthawi ino. Ndipo mwachibadwa, izo, zidzakhala zophweka kuti iye aziganizira kwambiri chakudya. Ingokumbukirani kuti musamamupatse maswiti, makeke, masangweji pasanafike chakudya chachikulu.
Musapereke kusankha kwakukulu.
Mwanayo wakana kudya phala? Osamupempha kuti adye malo ake: yoghurt, sandwich ndi tchizi, omelette kapena saladi. Zosankha zomwe mungasankhe, zimakhala zotheka kuti karapuz ikane kudya. Nthawi iliyonse mukatchula mbale yotsatila, iye adzabwereza "ayi!" Chifukwa chokhala osakhutira. Chifukwa chake, ndi bwino kupereka zoposera ziwiri - Karapuz adzamva kuti maganizo ake ali ndi chidwi, koma, panthawi imodzimodziyo, sangasokonezedwe pazinthu zambiri.
Osadyetsa zinyenyeswazi pamene alibe njala.
Ngati mwanayo atayang'ana pakamwa, atsegula pakamwa pake, amatha, amatembenukira mutu wake - ichi ndi chizindikiro choti alibe njala konse. Ganizirani maganizo a mwanayo, ndipo usamukakamize kuti adye. Chitani mogwirizana ndi zosowa za mwanayo, ndipo musatsatire zizindikiro zanzeru kuchokera m'mabuku okhudza chakudya cha mwana. Musamamukakamize kuti adye gawo lonse limene adanena kuti ali ndi zaka zake, ngati akuwonekeratu kuti watsala kale. Ngati mutachita zosiyana ndi chifuniro cha mwanayo, kudya kwake posachedwa kudzamupangitsa kukhala ndi mayanjano osakondweretsa komanso kukhumudwa. Mwachibadwa mwanayo adzafuna kupeŵa iwo. Apatseni chitsimikizo kuti "mugwire ntchito" njala. Musanadye, ngati n'kotheka, bweretsani mwanayo kuyenda. Pa nthawi yomweyi, mupatseni mwanayo ntchito zolimbitsa thupi: kusewera masewera othamanga, kuthamanga ndi mpira, dumphirani. Kusunthira mu mpweya wabwino kumapangitsa mwanayo kukhumba.
Konzani chakudya pamodzi ndi mwanayo.
Ngati mumalola mwana kutenga, ngakhale pang'ono pophika, ndiye kuti mwanayo adzasangalala kuti atenge mbale yake pamadzulo. Choncho lolani mwanayo "akuthandizeni". Inde, atatha kuthandizidwa, muyenera kuyeretsa ku khitchini, koma osati kumwetulira kosangalatsa kwa kapu ndi chakudya chamadzulo?
Ndibwino kuti mukuwerenga
Inde, kupopera pa supu, yomwe munagwiritsa ntchito maola awiri kukonzekera, kungasokoneze aliyense. Koma yesetsani kukhala chete. Kudandaula ndi kuopseza, simungapindule kanthu. Poganizira zolakwika zanu zokhudzana ndi khalidwe lake, mwanayo adzakhala wamanjenje, ndipo kudyetsa kudzasanduka nkhanza kwa nonse awiri. Kotero pangani phindu pa zabwino! Ngati mwanayo sakufuna kudya, musamukakamize. Ndipo chifukwa cha khalidwe labwino pa tebulo ndi kudya chamadzulo ndikulimbikitsa ndikutamanda.
Lembani mbale za ana.
Yesetsani kuti chakudya cha mwana chiwoneke chokondweretsa kwambiri. Konzekerani ngakhale mbale zophweka, mwachitsanzo, sangweji, pangani mawonekedwe a nkhope yosangalatsa, azikongoletsa saladi ndi nyenyezi za karoti, tomato, ndi masamba kuti msuzi asanduke masamba osadziwika, odabwitsa
Mipukutu yowala kwambiri ndi aluso ochokera m'nthano zamakono angathandizenso, adzathandiza chidwi ndi mwanayo ndi kumusunga patebulo. Poyambirira, akulimbikitsidwa kugula mbale zosaphuluka ndi pulasitiki. Chifukwa cha ichi, mbaleyo siikakamira pa tebulo, ndipo chimbudzi sichitsuka. Zipuni ndi mafoloko oyambirira ziyeneranso kukhala pulasitiki kapena silicone kuti mwana asapwetekeke pamene akudya. Kwa zakumwa mwana, sankhani chikho-osati spillweb ndi makutu awiri. Pamene chomeracho chidzaphunzira mbale iyi, mukhoza kupita ku chikho chokhazikika.