- Mkate Woyera - 4 Magawo
- aang'ono shallots - chidutswa chimodzi (crunches)
- adyo - 1 dzino (osokoneza)
- Mchere - 1/4 Masipuni (osokoneza)
- Tsabola watsopano wakuda - Kulawa (odula)
- mafuta a azitona - 2 zinthu. makapu (osokoneza)
- Parmesan tchizi - zinthu ziwiri. makapu (osokoneza)
- Matenda a mphesa - 450 Gramu
- mafuta a maolivi - supuni 2
- vinyo wofiira vinyo wosasa - 1 st. supuni
- mchere - 1/8 supuni
- shuga - 1 uzitsine
- Msuzi wakuda wakuda pansi - Kulawa
- Masamba ochepa a basil - chidutswa chimodzi
1. Konzani osokoneza. Kuti muchite izi, kutentha uvuni ku madigiri 175. Dulani shallots kupanga mapiritsi awiri. Gulani kapena kudutsamo makina a adyo. Dulani mkate mu zidutswa ndikuyika pulogalamu ya chakudya. Gaya kukula kwa zinyenyeswazi zazikulu. Komanso mungathe kuswa mkatewo pang'onopang'ono. Ikani mkate pa teyala yophika ndikusakaniza ndi shallots, adyo, mchere, tsabola wakuda, mafuta ndi grated Parmesan tchizi mpaka toast is wovekedwa yokutidwa ndi osakaniza. Kuphika croutons mpaka golide bulauni, pafupi 15-20 mphindi, oyambitsa nthawi zina. Chotsani mu uvuni ndikuzizira pang'ono. 2. Pangani saladi. Dulani theka phwetekere iliyonse ndikuiika ndi mbale. 3. Onetsetsani vinyo wosasa, mafuta a maolivi, mchere, shuga ndi tsabola wakuda mu mbale yaing'ono. Kuthamanga ndi chisakanizo cha tomato. 4. Fukani tomato ndi makombo osweka. Lembani zokongoletsera ndizogwiritsidwa ntchito mwamsanga.
Mapemphero: 4