Chipatso chophimba nkhope.
Maskiti a mphesa. Mphesa wamphesa timayika nkhope yoyeretsedwa kwa mphindi 20, kenako timatsuka ndi madzi otentha. Mukhoza kutenga mphesa zamphongo ndikupukuta khosi ndi nkhope yanu. Pa nkhope filimuyo imapangidwa, yomwe idzatsuka pambuyo pa mphindi 20. Maskiti ndi abwino pa khungu lopuma komanso labwinobwino, limapangitsa kuti khungu lizikhala bwino.
Mask ndi banana. Gawo la nthochi yowonongeka ndi mphanda ndipo timayika pa khosi ndi nkhope. Ndipo mu maminiti makumi awiri tidzatsuka. Chigoba ichi ndi choyenera pa khungu louma ndipo lingakhale loyenera khungu lenileni. Banana amachepetsa, amamwetsa komanso amawongola bwino khungu lanu.
Maski a kanyumba tchizi ndi nthochi. Tengani nthochi yophika, ikanipangire ndi kusakaniza ndi supuni 2 za tchizi, dzira yolk ndi supuni imodzi ya kirimu mpaka mutagwirizana mofanana. Tidzayiyika pamaso ndikuisiya kwa theka la ora. Mask otere amatha kubweza khungu ndi mphamvu ndikusintha magazi. Oyenera khungu louma, labwinobwino.
Mayi ndi maski. Tengani theka la nthochi yowonongeka, phulani ndi mphanda, yikani supuni ya mkaka ndikugwiritsirani ntchito nkhope yanu kwa mphindi 20. Kenaka sambani maski ndi madzi ofunda. Oyenera khungu lopepuka kwambiri komanso louma.
Mask sea-buckthorn. Tengani theka la galasi la seabuckthorn zipatso, razmone iwo, onjezerani supuni ya mafuta a masamba, kusakaniza, ndiyeno yesani mphindi 20 pamaso. Sambani ndi madzi otentha, kenako muzizizira. Amatulutsa khungu bwinobwino ndipo amakhala ndi khungu lililonse.
Masks ochokera maapulo. Ma apulo ali ndi chitsulo, magnesium, sodium, phosphorous, mavitamini A, B, ndi C. Masks amatsitsimula, amatsitsimutsanso khungu ndi makwinya.
№1. Pofuna kukonza chigobachi, tengerani mkaka ndi kuwiritsa apulo mmenemo, kenaka yesani ndikugwiritsira ntchito masentimita khumi ndi asanu ndi awiri, kenako ndi thonje losakaniza lochotsa, chotsani chigobacho.
№2. Tengani ma apulo ndi kuwonjezera supuni ya supuni ya kirimu wowawasa, gwiritsani ntchito misalayi pamaso panu ndikuigwira kwa mphindi 20. Sambani ndi madzi ofunda. Yoyenera khungu lililonse.
Apple-karoti mask. Natur pa yaying'ono grater apulo ndi kaloti. Sakanizani ndikugwiritsanso ntchito kwa nkhope kwa mphindi 20. Lolani madzi ozizira, oyenera khungu louma.
Maski ndi mandimu ndi kanyumba tchizi. Tengani supuni ya tchizi tinyumba ndikuisakaniza ndi magawo a lalanje opangidwa ndi finely ndi madontho pang'ono a mandimu. Tiyeni tiyike masikiti kwa mphindi 20. Zokwanira kwa khungu louma bwino.
Maski ndi lalanje ndi kanyumba tchizi. Pokonzekera, tenga supuni ya supuni ya uchi, supuni ya tiyi ya tchizi tchizi ndi tebulo limodzi lalanje. Tidzakaliyika pa nkhope ndi khosi kwa mphindi 20, ndiye tidzatsuka chigoba ndi kulowetsedwa kwa tiyi ndikugwiritsira ntchito kirimu chopatsa thanzi cha khungu lanu. Chigobachi chimadyetsa ndi kubwezeretsa khungu, chifukwa chakuti chimaphatikizapo calcium ndi zakudya.
Maski rasipiberi, sitiroberi, sitiroberi. Tengani 2-3, lalikulu zipatso, peretrem ndi kusakaniza kirimu wowawasa kapena kirimu chopatsa thanzi chomwe chili choyenera nkhope yanu, yikani supuni ya tiyi ya uchi. Tikayika maminiti 20 misalayi, ndiye kuti swab oviikidwa mu mkaka, sambani maski. Khungu limakhala latsopano komanso pinki. Zokwanira kwa khungu louma bwino.
Strawberry chigoba ndi uchi. Tengani zipatso zingapo zazikulu za strawberries, namsongole kunja, kuwonjezera supuni ya supuni ya uchi. Kwa mphindi 20, yikani nkhope yanu, ndiye yambani. Oyenera khungu la mafuta.
Maski ndi mandimu ndi nkhaka. Natrem nkhaka, wothira ndi madontho a mandimu ndi kuvala nkhope yanu kwa mphindi 20, kenaka pukutirani nsalu kapena chopukutira, musamatsutse nkhope yanu. Oyenera khungu louma.
Ma apulo a maski ndi mafuta. Khalani apulo, onjezerani supuni ya mafuta a masamba ndi kugwiritsa ntchito chigoba pa nkhope yanu kwa mphindi 20. Kenaka sambani maski ndi madzi ofunda. Zokwanira kwa khungu louma bwino.
Peach mask. Timagawaniza mapepala a pichesi ndikuyika pa nkhope kwa mphindi 20, titsuke ndi madzi ofunda. Zokwanira kwa khungu louma bwino.
Mapuloteni a maski ndi mandimu. Tidzatenga mapuloteniwo kukhala thovu, ndikuponya supuni ya supuni ya kiranberi kapena madzi a mandimu. Maskiti akamauma, gwiritsani ntchito zowonjezerapo ndi kusanjikiza ndi wosanjikiza, gwiritsani maski kwa mphindi 20. Analimbikitsa khungu lakuda, la pigmented, la porous.
Mapuloteni a maski ndi zipatso. Chabwino tidzatenga mapuloteni ndikusakaniza ndi nkhaka zowonjezera, madzi a lalanje, sitiroberi, mandimu. Tidzavala kwa mphindi 20, kenako tidzatsuka. Oyenera khungu la mafuta.
Apricot mask. Apurikoti ali ndi mavitamini A, B, E, C, komanso salotini ndi salt. Chophimba ichi, chokonzekera kuchokera ku thupi la apricot, ndi bwino kuphuka khungu, kuyendetsa makwinya, kumalimbikitsa ndi kumadyetsa bwino.
№1. Tikayika thupi la apurikoti pa khungu la nkhope ndikumusiya kwa mphindi khumi, ndiye tichotseni ndi swab ya thonje yoviikidwa m'madzi otentha.
№ 2 Thupi la apurikoti mofanana ndilo limasakaniza mkaka wowawasa. Kwa mphindi 20 tidzakhala ndikuyang'ana pamaso, ndi phokoso ndi fungo, lidzakhala loyenera khungu la nkhope.
Maski ochokera ku lalanje. Oyeretsa ndi ocheka kwambiri awononge lalanje, razmotnem izo. Tikayika gruel pa khosi, nkhope, chifuwa. Kenako timatsuka ndi madzi otentha. Chigoba ichi chikubwezeretsanso komanso chimatsitsimutsa.
Maski a mavwende. Tengani kansalu kakang'ono ka thonje kapena 5-6 zigawo za gauze ndi moisten ndi madzi a mavwende, gwiritsani ntchito chigoba pa nkhope yanu kwa mphindi 20, kenako musambe ndi madzi. Chigoba chotere chimapangitsa khungu kukhala lofewa, kutulutsa, vitaminizes ndi kukonzanso.
Mankhwala a mandimu amavutika ndi acne ndi mafuta ochulukirapo, kupangitsa kuti phungu liwonjezeke. Ichi ndi mankhwala amphamvu kwambiri, kotero madzi a mandimu ayenera kuchepetsedwa ndi madzi ena kapena gawo lina la maski.
Sakanizani khungu lanu ndi mavitamini kamodzi pamlungu, perekani zipatso za nkhope, nkhopeyo idzakhala yatsopano, ndipo khungu lidzakhuta ndi mavitamini oyenera.