Momwe mungasinthire mwamsanga njira yabwino

Nthawi zambiri anthu amadzifunsa kuti: kusintha msanga m'njira yabwino bwanji? Ndingatani kuti ndikhale wabwino? Ndipo ambiri angakonde kuchita izi popanda kuyesetsa. Ngati padzakhala mapiritsi kuti adzipangitse okha, angakhale otchuka kuposa Viagra. Koma kufunafuna zida zozizwitsa zosintha, timadziwa kuti sizinthu zophweka. Tiyeni tiganizire za zomwe ziyenera kuchitidwa kuti zisinthe.

Choyamba, ndibwino kuzindikira zomwe mukufuna kusintha. Kodi muli ndi makhalidwe ati omwe ali nawo kwa inu? Nchifukwa chiyani mukusowa makhalidwe awa? Sankhani zomwe mukufuna kusintha kwambiri. Pambuyo pa zonse, kuyesa kusintha nokha ndi ntchito yosatheka. Yambani ndi khalidwe limodzi kapena chikhalidwe. Pang'onopang'ono mumapangitsa kuti maganizo anu asinthe, makhalidwe ena mungasinthe mofulumira komanso mosavuta.

Chilakolako chofuna kusintha ndi kale gawo lalikulu kuti mupambane. Ganizirani chifukwa chake mukufuna kusintha, zomwe sizikugwirizana kwambiri ndi moyo wanu? Poyambirira, muyenera kuyendetsa njirayi. Ngakhale kuti zochita zatsopano sizidzakhala chizoloƔezi, ndipo kenako zidzakhala mbali ya khalidwe. Kusintha kwakutanthauza kuzindikira za zochita, malingaliro ndi malingaliro.

Aliyense wa ife asankha momwe adzakhalire, momwe ena adzamuchitira, chomwe moyo wake udzakhala. Tengani udindo pa moyo wanu nokha. Pomwepo mukhoza kusintha. Dzifunseni nokha momwe mukufuna kukhalira.

Zindikirani zomwe mukuchita potsatira chikhalidwe cha khalidwe limene mukufuna kusintha. Kodi mumamva bwanji, maganizo anu amachititsa bwanji maganizo amenewa? Pezani mizu ya khalidwe lomwe silikugwirizana ndi inu. Kawirikawiri ndi zokwanira kuona mavuto omwe akukula kuti awathetse.

Sankhani momwe mungasinthire moyo wanu. Nazi zida zingapo zomwe zingakuthandizeni.

1. Kukambirana (nzeru).

Nthawi zambiri timakhala ngati biorobot, malinga ndi pulojekitiyi. Gwiritsani ntchito nyumbayo, gwiritsanso ntchito. Ife sitiri pano ndi tsopano. Ife sitikumva izi zenizeni mpaka chinachake chikuchitika chomwe chikugogoda ife kunja kwa chiphunzitso. Dzuka ndipo moyo wako uyamba kusintha.

Kuti "muzuke" nthawi zonse dzifunseni mafunso: Kodi tanthauzo la moyo n'chiyani? Kodi chofunika kwambiri kwa ine pano ndi chiyani? Kodi zokhumba zanga ndi ziti? Ife tonse ndife osiyana. Aliyense ali ndi cholinga chake ndi maloto ake. Wina ndi wofunikira m'banja kapena chikondi, wina - ntchito kapena kudzidzimva.

Ndiye ganizirani za zochita ziti zomwe zingakupangitseni ku chinthu chofunika kwambiri m'moyo wanu. Ndipo yambani kuchita. Zochita zokha zidzakutsogolerani ku zotsatira.

Ikani zolinga zanu nokha. Nthawi yayitali komanso yaitali. Ndondomeko yoyenera ikuthandizani kupita patsogolo. Pezani diary ya zochitika. Ndipo lembani zolinga za tsiku, mwezi, chaka. Anthu ambiri samaganizira kumene amapita. Ngati mulemba zolinga zanu, pezani ndondomeko ya kupindula. Inu mukhoza kusintha moyo ndi nokha. Pambuyo pa zonse, tsopano muli ndi kwinakwake kuti mupite.

Ngati mwakonzeka kuti muchoke muyeso ya "autopilot", ndiye ndikulangiza kuwerenga bukhu "Kukwaniritsa chokwanira" ndi Brian Tracy.

2. Kukhululukira.

Chinthu chofunikira pa kudzikonza nokha ndiko kuchotsa kuvulaza. Katundu uyu ayenera kutayidwa kunja. Pamene mukugwiritsa ntchito mphamvu pazifukwa, simungakhale ndi mphamvu yosintha. Ganizirani za ozunza anu onse. Lolani nokha kuti muwakhululukire iwo. Nenani mofuula kuti: "Ndikukhululukirani (dzina la wolakwa) chifukwa cha ..." Lolani zifukwazo zikuchokereni. Pambuyo pake, iwo ndi omwe mumapweteka. Ndipo wozunza wanu samasamala konse zomwe mumakhumudwitsidwa naye.

3. Chikondi.

Munthu aliyense akufuna kuti azikondedwa. Timafunikira kulandira ndikupereka chikondi. Choyamba, muyenera kudzikonda nokha. Munthu yekha amene amadzikonda yekha akhoza kugawana chikondi chake ndi mtima wake wonse. Pezani mbali yanu yabwino, kumbukirani ntchito zanu zabwino. Lembani zomwe munapindula. Inu muli ndi chinachake chodzikonda nokha. Ndiwe wapadera komanso wosapindulitsa. Kumbukirani izi. Phunzirani kufotokoza chikondi chanu. Dzifunseni nokha ndi okondedwa anu momwe mumawakondera. Ndipo iwo adzakuperekani inu.

Ngati mukufuna chikondi china m'moyo wanu, ndikukulangizani kuti muwerenge "Zinsinsi khumi za Chikondi" ndi Adam Jackson ndi "Zinenero Zachikondi Zisanu" ndi Gary Chapman.

4. Kulankhulana.

Aliyense wa ife akufuna kuti amvetsetse. Tonsefe tikuyang'ana kuthandizidwa ndikuvomerezedwa ndi achibale ndi abwenzi. Choncho, phunzirani kulankhula, khalani omasuka ngati ana. Ndipo iwe udzakondedwa, iwe udzakwezedwa kwa iwe.

Pezani anthu amalingaliro. Tsopano ndi zophweka. Pangani gulu pazomwe mukukumana nazo. Pempherani aliyense yemwe ali pafupi ndi inu mumzimu ndi zofuna zake.

5. Nzeru ndi uzimu.

Dziko silili ndi mfundo imodzi. Chimwemwe sichitha kukhala opanda mtendere wa mumtima ndi mtendere. Kuphunzira izi kudzakuthandizani kuphunzira malamulo a uzimu. Mukamatsatira malamulo awa onse, mudzasintha nokha ndikusintha dziko lozungulira.

6. Nyimbo.

Sankhani nyimbo zabwino zomwe zingakuthandizeni kuti muzisangalala ndi thupi lanu komanso moyo wanu. Tengani nokha lamulolo tsiku lililonse kuti muwononge mu nyimbo iyi. Kuvina ndi kuimba. Fotokozani zakukhosi kwanu kudzera mu thupi. Izi zidzakuthandizani kuchotsa kupanikizika ndi kutopa kwambiri.

Ndikukulangizani kuti muzimvetsera ntchito zachikale. Ndimayamikira kwambiri kumvetsera, ndipo ndi bwino kuvina, waltz.

7. Chisangalalo.

Sangalalani ndi moyo. Lolani nokha kuti muzisangalala. Pezani tsiku lililonse chinthu chabwino komanso chosangalatsa. Yambani m'mawa ndi kumwetulira. Bwerani ku galasilo, ndikudodometsa nokha ndikukhumba mmawa wabwino.

Kodi mwaseka mpaka liti? Kuseka, kuseka kumatalikitsa moyo ndipo kumapangitsa kukongola. Gawani chimwemwe chanu ndi ena, iwo adzakuyankha mofanana.

8. Mphatso.

Pangani nokha mphatso ndi okondedwa anu. Musati mupereke chinachake chamtengo wapatali. Dzigulireni nokha maluwa a maluwa a m'chigwa kapena kupita ku mafilimu. Gulani buluni ndikumasulire mlengalenga. Lolani nokha kuti mukhale mwana wamng'ono. Patsani banja lanu chisangalalo chabwino.

Musawope kusintha. Ichi ndi ntchito yosangalatsa kwambiri. Kumbukirani, moyo ndi wokongola! Ingoyenera kuti muyang'ane naye. Yang'anani pa zinthu zonse zabwino.

Ndipo kutaya zombie maker. Musayang'ane nkhani ndi mbiri yakale. Yang'anani bwino kwa filimu yabwino ya banja. Ndikulangiza aliyense amene sanawonepo kuti ayang'ane kanema "Chinsinsi".

Ndikukhumba inu kusintha koyenera ndi kofulumira, chifukwa tsopano mukudziwa kusintha mwamsanga njira yabwino.