Posakhalitsa, chilimwe, kutentha, kutanthauza - tifunika kusonyeza anthu kuzungulira ulemerero wawo wonse. Kodi mungakonzekere bwanji miyendo nyengo yotentha?
Nsabwe, zomwe zimabisa nyengo yonse yozizira pansi pa pantyhose ndi mathalauza, kawirikawiri kawirikawiri osati njira yabwino kwambiri: khungu ndi louma, losaphika komanso lopanda moyo. Pofuna kubwezeretsa kukongola kwake koyambirira, muyenera kuchita njira zingapo:
1. Kutaya msuzi wolimba kwambiri kuti musokoneze magazi ndikuwonetsetsa khungu lakufa. Komabe, samalani: osati burashi iliyonse ndi yoyenera. Sankhani zomwe zili ndi zipangizo zakuthupi.
Kuchulukitsa kumayamba ndi phazi ndi kusunthira mmwamba, mpaka kumapeto. Mafupa ayenera kukhala ofatsa ndi abwino, ndipo nthawi yokwanira yopaka misala ndi maminiti asanu kapena khumi.
2. Pambuyo potikita misozi ndi burashi, pitirizani kuyendetsa madzi . Sambani ndi kusamba madzi ochepa. Tengani khungu lofewa pogwiritsa ntchito mchere wa m'nyanja ndikupukuta khungu m'mabvuto monga chiuno, zidendene, mawondo. Ngati muli ndi cellulite - mmalo mwafupipafupi scrub, mukhoza kutenga malo ochepa a khofi. Caffeine imathandizira kumenyana ndi cellulite, imathandizira kutsegula khungu ndikupereka mawu.
3. Sungani kuchotsa tsitsi . Sankhani njira yomwe ikukuyenderani bwino: lumo, kirimu kapena phula.
Ngati mukufuna kupukuta nsalu, onetsetsani kuti lumo lanu ndi lakuthwa, ndipo yambani kutsuka pambuyo poti tsitsi lochapa ndi losavuta kuchotsa ndipo khungu likatha kusamba. Yesani kumetchera posachedwa, chifukwa imadula khungu. Onetsetsani kugwiritsa ntchito gel osakaniza kapena lotion. Sopo ndi woyenera kuyeretsa, koma njira yapadera imatha kuthana ndi ntchito yowonetsera ndevu. Kuphatikiza apo, amathandiza kuchepetsa khungu, kutanthauza - kuthandizira kukongola kwa miyendo.
4. Pambuyo kutsukidwa, tsambani miyendo ndi madzi ofunda ndipo pang'onopang'ono mutenge ndi thaulo lofewa. Nthawi yomweyo gwiritsani ntchito moisturizer (mwachitsanzo, malingaliro a thupi) - zimakhala bwino.
Thupi la thupi liyenera kufanana ndi mtundu wa khungu lanu. Tengani maminiti pang'ono kuti mukisakanike khungu lanu pakhungu ndi kayendedwe kabwino. Ngati zikuwoneka kuti miyendo yanu yayamba kwambiri - ino ndiyo nthawi yoti muiike payekha.
5. Tsopano samalirani mapazi anu . Ngati msomali umasiyidwa ndi varnish - chotsani. Dulani misomali yanu, podpitseni, kuti pasakhale chakuthwa. Sizitipweteka kutenga mafuta a maolivi ndikukwera pa cuticle kuti mufewetse. Ndiyeno muchotseni mosamala ndi ndodo yapadera.
Kenaka chotsani khungu lonse lakufa ndi phazi (mukhoza, mwachitsanzo, gwiritsani ntchito miyala ya pumice). Pambuyo pake, perekani zonona zonunkhira pamapazi ndikuzisungunula bwinobwino khungu ndi kusuntha.
6. Gawo lomaliza la kusamalira miyendo - onetsetsani kuti palibenso mankhwala obiriwira kapena odzola omwe akutsalira. Ngati inde - chotsani mosamala zitsulo za mankhwala ndi thonje la thonje.
Pambuyo pake, ngati muli ndi chilakolako, mutha kupanga pedicure pogwiritsa ntchito lacquer colorless kapena wachikuda.
Ndizo zonse - tsopano miyendo yanu ndi yabwino komanso yokonzeka kukumana ndi nyengo yofunda!