Mafuta a Mafuta a Dzungu
Mafuta a nkhuku ali ndi katundu weniweni, chifukwa amagwiritsira ntchito kuthetsa zofooka zambiri za khungu. Ndi fyuluta yachilengedwe ya khungu kuchokera ku mazira a ultraviolet, imachepetsa, imameta komanso imadyetsa khungu. Mafuta a nthumba amawoneka kuti ndi ofunika kwambiri pa thanzi lathu ndi kukongola kwathu. Chifukwa chakuti mafutawo ali ndi vitamini E, amatulutsa khungu bwinobwino ndi chinyezi ndi mpweya, amabwezeretsanso. Mafuta amodzi amalimbikitsidwa khungu lachikulire, louma ndi losokonezeka, komanso khungu la manja. Ichi ndi njira yabwino yothetsera acne. Komanso, mafutawa akhoza kugwiritsidwa ntchito kulimbikitsa ndi kubwezeretsa misomali.
Mafutawa ndi abwino kwambiri ndi kutupa pa khungu, imathandizira kuchiritsa mabala ndi kuyaka, kuti ndi otchuka kwambiri ku cosmetology. Ngati muli ndi vuto linalake lopweteka kwambiri, kapena ngati muli ndi kutentha kwa dzuwa, ndiye kuti mafuta akugwiritsidwa ntchito kumadera omwe akukhudzidwapo, kapena ngati kangapo patsiku, malo opweteka amachiza mwamsanga.
Kugwiritsa ntchito mafuta a dzungu pophika
Chifukwa chakuti mafuta ali ndi kukoma kokoma, ndipo ndi othandiza kwambiri, amagwiritsidwa ntchito pophika. Mukhoza kudzaza saladi ndi batala, kukonzekera mbale ku nyemba ndi nyama. Ganizirani mfundo yakuti panthawi ya chithandizo cha kutentha zonse zothandiza mafuta zimatayika. Pofuna kupewa matenda osiyanasiyana, mafutawa akhoza kutengedwa m'mimba yopanda kanthu tsiku ndi tsiku, supuni imodzi.
Kugwiritsira ntchito mafuta a dzungu pazinthu zamankhwala
Kuwonjezera pa kugwiritsa ntchito pophika ndi cosmetology, mafuta a dzungu apeza malo ake ochizira. Mafutawa ali ndi anti-yotupa, anti-allergenic, anti-sclerotic ndi anti-zilonda. Kuonjezera apo, zimathandiza kwambiri anthu omwe akudwala cystitis. Komanso, mafutawa amathandizira kulimbana ndi matenda a m'mapapo, ndege ndi maso. Mafuta amtengo wapatali amawotcha mafuta, mabala, maski, komanso amagwiritsidwa ntchito moyenera popaka minofu ndi kumaphatikizapo.
Mafutawa ali ndi mavitamini ambiri, ndipo amakhalanso ndi zotsatira zabwino kwambiri pa chiwindi ndi ndulu. Chida ichi ndi choyenera kuchiza matenda ena chifukwa cha anti-allergenic, anti-inflammatory, bactericidal ndi zilonda-machiritso katundu. Mafuta a dzungu amachititsa kuti thupi likhale lopweteka, choncho lingagwiritsidwe ntchito pochizira dongosolo la mitsempha ndi mutu. Mafuta ali ndi zotsatira zabwino kwambiri pamaganizo a mtima, chifukwa chakuti ali ndi zigawo zomwe zingalimbikitse makoma a mitsempha. Ndi matenda a khungu, mafuta a dzungu adzakhala othandiza kwambiri, mafutawa akhoza kuchiritsidwa ndi zilonda. Chifukwa chakuti mafuta ali ndi vitamini E, beta ya carotene ndi polyunsaturated acid, mafutawa ndi abwino kwambiri kubwezeretsa khungu.
Dzungu la mafuta olemera
Pakati pa amayi ambiri, kugwiritsa ntchito mafuta olemetsa kumatchuka. Izi ndizolondola, kotero mafuta ochiritsa amachititsa kutentha kwa mafuta, komanso amachotsa poizoni m'thupi. Ndi chifukwa chake mafuta a dzungu amagwiritsidwa ntchito pophika zakudya kuti azidya. Ngati muli ndi zakudya zamakono, muyenera kugwiritsa ntchito saladi iyi mafuta. Sizabwino kwa thupi, koma ndi zokoma zokwanira, mbale yokonzeka idzakondweretsa chilichonse chamtengo wapatali.
Ndiponso, mafuta a dzungu amagwiritsidwa ntchito kwambiri pamutu ndi pakhungu. Chifukwa chakuti mafuta ali ndi ma vitamini A ndi E, amatha kupangitsa khungu ndi tsitsi kukhala maonekedwe abwino kwambiri. Mwachitsanzo, muli ndi mwayi wopanga ndi mafuta awa maski a tsitsi ndi khungu, kapena kuwonjezera pa zonona zomwe mumagwiritsa ntchito. Izi ndi zothandiza chifukwa ndi mask otero padzakhalanso zotsatira zabwino zowonjezera. Ngati tsitsi lanu lawonongeka ndi louma, mafuta a dzungu adzathandizira kuwathandiza. Nthawi zonse perekani mafuta muzu ndi tsitsi, ndipo zotsatira zake zidzakhala zodabwitsa - tsitsi lidzawoneka bwino kwambiri. Masks oterewa akulimbikitsidwa kuchitidwa asanakagone usiku. Ingolani mutu wanu ndi filimu. Kwa tsitsi lowonongeka ndi louma, njirayi imapangidwa kamodzi pa sabata, ndipo tsitsi loyera lidzakhala ndi mawonekedwe abwino ngati mumapanga maski kamodzi pamwezi. Ngati muli ndi nsonga zamalangizi, muyenera kuzidula ndikuyamba kugwiritsa ntchito mwamphamvu mafuta a dzungu kuti muchepetse. Kuphimba izo zimatsatira pa kutalika konse kwa tsitsi ndi mu khungu la mutu.
Contraindications pogwiritsa ntchito dzungu mafuta
Palibe zotsatirapo za mafuta a dzungu. Ikhoza kugwiritsidwa ntchito ndi mankhwala alionse omwe akukonzekera. Pogwiritsira ntchito mafutawa, palibe kutsutsana komwe kwatchulidwa, kupatulapo kusagwirizana. Sikoyenera kuti mutenge mafuta a dzungu muzitsamba zazikulu.