Kunyumba
Kuchokera njira zogwirira ntchito kunyumba, simuyenera kuyembekezera zambiri. Ndipo kukhulupirira kuti zonona zimabwereranso kuphulika koyamba komanso kukula kwake ndizomwe zilibe phindu - zonsezi zimatsimikiziridwa kuti zamoyo zimakhala zosavomerezeka. Koma kusamalira nthawi zonse kumawonjezera minofu ndikuletsa mawonekedwe a kutambasula. Choncho khama lidzaperekedwa.
Madzi osiyana
Imodzi mwa njira zodula kwambiri zothandizira mawere ndi madzi ozizira. Kuwonjezera apo ndi kutentha, mukhoza kuwonjezera kuyendayenda kwa magazi. Monga mphoto, khungu pa chifuwa chidzasungunuka kwambiri. Mudzafuna zotsatira zake mochulukirapo, ngati panthawi ya madzi mudzasintha mphamvu yachangu - ichi ndi mtundu wa hydromassage ku malo onse a decollete.
Kukopa
Popeza khungu pano ndi lofewa kwambiri, musakhale achangu ndipo ndi bwino kupatsa peelings ndi mipira yofewa. Iwo ali ndi ubwino wambiri pa mchere, mapiko a apricot ndi zina zachilengedwe. Ntchito yowonongeka pa nkhaniyi sizowonjezera maselo akufa, kuchuluka kwa kuyendayenda kwa magazi ndipo potero kumathandiza kulowa mkati.
Masks
Mafupa, masks opangidwa ndi algae, mafuta ofunikira, zokolola zam'mimba ndi zofukula zimagwiritsidwa ntchito nthawi zambiri. Maski amadzaza khungu ndi mavitamini ndi mchere, amawoneka bwino. Koma kukhulupirira mabere ako kuli bwino kusiyana ndi malonda a makampani odziwika bwino kapena njira zogwirira ntchito zapakhomo. Kulemba kwa mtunduwu ndi mtundu wa inshuwalansi pa zochitika zomwe zingakuvulazeni.
Kusamalira zovala zamkati
Mosasamala kukula kwa bere, onetsetsani kuti muzivala bra. Makamaka pa nthawi ya mimba ndi kudyetsa, chifukwa cha masoka pamatenda amakula - ndi katundu pa minofu nayenso, ndipo izi zadzala ndi kuyamwa koyambirira. Ndipo samalani chifukwa cha kukula - ndi kulakwitsa kuti sasintha moyo wake wonse. Timakhala wolemera ndikukhala pa zakudya, kulera ana ndi kuyamwa - ndipo izi zonse zimakhudza kukula.
Mu salon
Kwa nthawi yayitali, chifuwa chinali nkhani yamakono a cosmetologists. Masiku ano salons ambiri amapereka njira zothandizira malo osangalatsa. Koma musanayambe ulendo wanu kuti mukhale "abwino" kuchokera kwa mammolologist: ndi zisindikizo za chiyambi, zodzikongoletsa ndizoletsedwa!
Onetsani Kukweza
Iye ndi wotchuka kwambiri pakati pa iwo omwe amafunikira kuyang'ana bwino pa chikondwererocho. Ndondomeko yokha imaphatikizapo masitepe ambiri: kuyeretsa, kupaka minofu, kutulutsa mankhwala, gel + microcurrent therapy, zakudya zamagulu, antioxidant serum ndi toning. Ndipo zopangidwa zonse zomwe zimaphatikizapo kukweza bwino kumangomaliza ndi zinthu zokhazokha - marine elastin, collagen, zochokera ku algae. Chotsatiracho chikuwoneka pambuyo pa njira yoyamba, koma kuti muzisunga, muyenera kumaliza maphunziro athunthu, kenako pitani kaye kawiri pamwezi ndikubwezeretsani magawo awiri ndi awiri.
Glycolic kuyang'ana
Ngati khungu limatayika, mau ake atayika, kutambasula kumawononga maonekedwe onse, cosmetologist ikhoza kupereka mankhwala. Malingana ndi momwe khungu limakhalira, njira zowonekera kapena zamkati zimasankhidwa. Pakati pa kukonzanso, maselo akale amachoka, khungu limakhala lokhazikika, ndi zizindikiro zochepera - zosazindikirika. Kukonzekera zotsatira kumathandizira kusamalira, komwe katswiri wamakono akukulangizani.
Mesotherapy
Chofunika kwambiri pa ndondomekoyi ndi izi: nsapato zochepa kwambiri komanso zofiira pakhungu, mpaka 2-5mm, mavitamini ochepa kuchokera kumalonda kuchokera kumakonzedwe ka mankhwala amayamba. Zomwe zimapangidwira - zowonjezera m'mimba, zowonjezera za zomera ndi zinyama (collagen, elastin), kupindula kwa sayansi yamagetsi (hyaluronic acid). Zapangidwa kuti ziwonjezere kutsika kwa khungu, kusintha mkhalidwe wake. Ngati mupita ku ndondomeko yoyamba, funsani kuti muyese pamsana. Ngakhale kuti mesotherapy ndi yothandiza kwambiri kuposa masks, muyenera kumaliza maphunziro (pafupifupi magawo 10) ndikukhalabe ndi maulendo afupipafupi.
Mankhwala ozone
M'malo mwa cocktails mankhwala, ozoni-oksijeni mpweya kusakanizidwa pansi pa khungu. Katswiri amatha kusonkhanitsa pachifuwa panthawi yachinyengo kotero kuti "kuchiza mpweya" kufalikire bwino. Zagawo zazing'ono zimapangitsanso njira zamagetsi, makamaka kubwezeretsa khungu. Osati nthawi yabwino kwambiri yothandizira - masiku ovuta, mimba nthawi iliyonse komanso nthawi yoyamwitsa. Zovuta za ozonotherapy zikuphatikizapo kukhumudwa ndi zoletsedwa kwazing'ono poyendera sunlarium ndi gombe.
Mu chipatala
Inde, sikuti aliyense ali wokonzeka kuthana ndi mavuto pa tebulo loyendetsera ntchito. Koma chaka chilichonse chiwerengero cha anthu chikukula. Chidwi cha machitidwe atsopano a opaleshoni, komanso chithunzithunzi cha mapiritsi a silicone, kutentha chidwi. Koma, monga zilizonse, pali mbali ziwiri pa nkhaniyi. Ife tinaphunzira zonse ziwiri.
Kuimitsidwa
Ngati mumakhulupirira ziŵerengero, njirayi yakhala yotchuka kwambiri kawiri ndi hafu yabwino kuyambira 2000. Kodi dokotalayo amachita chiyani? Amachotsa khungu lamtunduwu ndipo potero amanyamula chifuwacho, kusintha mawonekedwe ake. Opaleshoniyi imatenga maola 1.5 mpaka 3, mawonekedwe a anesthesia amasankhidwa payekha. Nthawi yokhala m'chipatala ndi 1-2 masiku. Ndi zoterezi zimatha kukhala ndi zikopa zambiri, ngakhale zodzoladzola. Koma madokotala opaleshoni amachititsa zipangizo zamakono chaka chilichonse, komanso opanga makina opangira mankhwala.
Endoprosthetics
Kuwonjezera ma implants pamene akuyamwitsa, dokotala amathetsa mavuto awiri nthawi yomweyo - amathetsa kugwedeza, ngati kulibe phindu, ndikubwezeretsanso voliyumu. Malinga ndi momwe mukugwiritsira ntchito mankhwalawa, implants onse amagawidwa kukhala silicone ndi saline, Yoyamba mkati mwa gel osakaniza ndi yosaoneka bwino. Mukapunthwa, zomwe zili mkati sizikuthamangira m'mimba, koma zimakhalabe m'malo. Mchere umakhala ndi njira yothetsera thupi (9% mchere m'madzi). Izi ndizomwe zimakhala zosafunikira kwambiri, zomwe sizingatheke kwa thupi la munthu. Koma chipolopolocho chikhalirebe silicone. Palibe njira ina kwa izo panobe. Palibe dokotala yemwe angadziwitse momwe thupi lidzakhudzira thupi lachilendo. Pa 80% ya mavoti okhala ndi sililicone fillers ndi 40% - ali ndi salt hydrochloric, amapanga kuzungulira kuyika mtundu wa kapule wopangidwa ndi zida zomangika zomwe zimapangitsa chifuwa kuwonjezeka kuuma. Madokotala ali ogwirizana: amayi ambiri amafunika kuchotsa kapena kuchotsa ma prosteses mkati mwa zaka 15-20. Implants zimapangitsa kuti zikhale zovuta kuwerenga mammograms, ngakhale kuti zipangizo zikukula bwino chaka chilichonse. Ofufuzawa adapeza kuti mammita amachepetsa 55% mwa zotupa zowopsya kwa amayi omwe ali ndi implants ndipo pafupifupi 33% mwa iwo omwe sali. Wolemba mabuku wina dzina lake Diane Migloretti anati: "Amene amasankha kuchita opaleshoni ayenera kudziwa bwino za ubwino wa m'mawere." Amayi zikwi zikatha zaka makumi anayi (40) amachepetsa kuchepa kwa mammoplasty, ndiko kuti, amachepetsa ndalama zawo. Ndipo n'zosadabwitsa: m'zaka zambiri chifuwa chachikulu kwambiri chikuwonekera - khungu loyera, ululu kumbuyo ndi dera lachiberekero, kuwonjezereka kwa msana, oyambirira osteochondrosis, kutsekemera kabokosi. Malingana ndi mavoti, 88% mwa odwalawo atachita opaleshoniyo adachepetsedwa movutikira ndipo anadandaula kuti iwo sanayesere kuchita izo poyamba. Koma sizongoganizira chabe. Kawirikawiri zimakhala zosavuta kuŵerenga mammograms. Ochita kafukufuku amakhulupirira kuti izi zimachepetsa chiopsezo cha khansa ya m'mawere, makamaka kwa anthu opitirira 50. Koma pali vuto linalake: Pambuyo pochita opaleshoni, mavupa amatha kusokonezeka, nthawi zina, kuyamwa kwa mimba kumasweka.
Kubwezeretsa
Masiku ano opaleshoni ya opaleshoni ya pulasitiki ikhoza kuthandizira ngakhale omwe amachotsedwa pachifuwa pawokha, kupeza: khansa ya m'mawere. Kubwezeretsa khungu kumachotsedwa kumbuyo kapena m'mimba ndikupita kumalo obwezeretsa - mthunzi umapangidwa. Amayambitsa mankhwala omwe dokotala amasankha payekha kuti akambirane. Ntchito zomanganso zofananazi zakhala zikuchitidwa kwa zaka zoposa 50, ndipo kafukufuku wambiri wasonyeza kuti prosthesis sichimayambitsa kupititsa patsogolo khansa.