Nsalu yokongola komanso yokongola imakhala yokongola kwambiri m'nyengo yozizira, chifukwa cha kuchepa kwa dzuwa, nkhope za anthu ambiri zimakhala zotumbululuka ndipo mukhoza kuyang'ana imvi. Mwayi waukulu kupeza mthunzi wa mkuwa wa khungu lero ukuthandizira kuyendera ma salon. Koma kuti mutenge zotsatira zomwe mukufunayo komanso kuti musadzivulaze, muyenera kudziwa malamulo apadera ndi kumamatira, makamaka ngati muli ndi ulendo woyamba ku sunlarium.
Contraindications
Pa nthawi yoyamba yopita ku solarium, muyenera kudziwa ndendende ngati muli ndi zotsutsana ndi zachipatala zomwe mungayende. Ngati muli ndi matenda aakulu, muyenera kufunsa ndi katswiri. Kuiwala za kuthamanga kwa solarium kumawononga anthu omwe amadwala matenda a shuga, matenda opatsirana, matenda a chithokomiro, anthu omwe samachizidwa ndi chimfine kapena omwe amamwa mankhwala amphamvu, kuphatikizapo mankhwala opha tizilombo.
Ndiponso, kuyendera ku solarium sikovomerezeka kwa anthu omwe ali ndi chiwerengero chachikulu cha zizindikiro zobadwa ndi zojambulidwa pa thupi. Mwa njira, ngati mutagwiritsa ntchito njira zokhudzana ndi khungu, mwachitsanzo, kuyeretsa, kupaka, kupukuta ndi zina zotero, kuli bwino kuyembekezera kuyendera ku solarium, mpaka khungu libwezeretsedwe.
Tsamba la Woyambitsa
Ngati mulibe kutsutsana, chinthu choyamba chomwe mukufuna ndi kusankha pa salon yabwino komanso yapadera yomwe ili ndi mbiri yabwino. Cholinga chanu ndikuwoneka wokongola osati kudzipweteka, kotero muyenera kupeza zomwe ma salon ali nazo, momwe nyali zimagwiritsidwira ntchito ndi mlingo wa ntchito za ogwira ntchito omwe akuyenera kukufunsani ndikukupatsani uphungu posankha njira zowotchera dzuwa ndi zina zofunikira kwambiri zopezera kupanga kusamba.
Tani yamtengo wapatali ndi yunifolomu ikhoza kupezeka muzitsulo zosakanikirana ndi zooneka bwino. Koma ulendo wanu woyamba uyenera kuyamba ndi zofanana. Mukafika ku salon, choyamba muyenera kufunsa kuti ndi nyali zingati zomwe zilipo pakalipano (ziyenera kukhala kuyambira 42 mpaka 48) komanso kuti zingakhale zotani zomwe zingakhazikitse zowonjezera. Chochititsa chidwi, chomwe chiyenera kuzindikiridwa, ndi chakuti pamene mumapanga malo osasintha a nyali, simungathe kupeza tani yabwino kwambiri. Mwa njirayi, oyamba kumene savomerezedwa kuti asamawononge dzuwa ngati nyali zakhala zikugwira ntchito osachepera maola 50, mwinamwake mukhoza kutenthedwa.
Nthawi yoyamba mukakhala 3-4 mphindi, koma nthawi yachiwiri, yomwe iyenera kuchitika pasanathe maola 48, mukhoza kuwonjezera nthawi pa mphindi. Mwa njira, muzinthu zambiri zotsatira za solarium ndi nthawi yomwe zili mmenemo, zimadalira mwachindunji mtundu wa khungu lanu.
Muyenera kupanga ndondomeko yochezera solarium, yomwe imayendera osaposa masabata atatu 2-3 pa sabata. Kumapeto kwa gawoli kwadutsa mphindi khumi ndi zisanu ndi zisanu ndi zitatu, zomwe mungathe kuziuza aliyense wamatsenga. Mukakwaniritsa zotsatira, musanabwererenso ku solarium, muyenera kuyembekezera mwezi.
Kupita ku solarium, musagwiritsire ntchito mankhwala osokoneza bongo, kusamba kapena kusamba, makeup. Pa zipangizo zoteteza zomwe mungafunike: kapu ya tsitsi, khungu la khungu, lipiritsi pamlomo, zolembera za zingwe (stiky), magalasi. Mwa njira, ngati mukuwopa kuti pogwiritsa ntchito magalasi pafupi ndi maso, pangakhale zoyera, mungathe kutseka maso anu pamene mukupeza tani yopangira.
Koma zipangizo monga kirimu kuti ziwongolere dzuwa, ndi bwino kugula kale mu solarium yokha. Izi, poyambirira, zimakhala chifukwa chakuti kirimu chodziwika bwino chomwe chimapanga kuwala kwa dzuwa pamtundu uno sichiyenera. Koma mutangoyenda pakhomo la solarium kwa nthawi yoyamba, mukhoza kuchita popanda kirimu, chifukwa tani yoyamba ikhoza "kugwira" ndi monga choncho.
Ndipo potsiriza, ngati mukufuna kupeza tani yunifolomu, choyamba muyenera kupanga kuwala kowonongeka ndikuyambitsa khungu. Mankhwala ena akulimbikitsidwa kuti agwiritse ntchito ora musanapite ku solarium, kotero muyenera kuwoneratu pasadakhale.