Khungu lofota limadziwika ndi kuti makwinya a nkhope amawonekera pamwamba pake, makwinya abwino amaonekera pakhungu, ndipo khungu limakhala losauka. Izi zikutsatila kuti kusamala khungu lofalikira liyenera kukhala labwino komanso lokhazikika, pogwiritsa ntchito mankhwala ogwira ntchito ndi othandiza.
Kusamalira tsiku ndi tsiku kwa khungu lakukalamba kumaphatikizapo zakudya zonse za khungu, kuchepetsa, kutulutsa, kuyeretsa ndi kuteteza. Kukonzekera, komwe kumagwiritsidwa ntchito pazigawo zonse, kumapangidwira kukonzanso thupi, kuchepetsa, kutsitsimula ndi kulimbitsa chithunzi cha khungu. Ngati mumagwiritsa ntchito mankhwalawa kwa nthawi yaitali kuti musamalire khungu losalekeza, limalimbitsa kusinthika, kuteteza makina ena, kutaya makwinya abwino.
Kusamalira khungu lofalikira kumayamba ndi kuyeretsa bwino ndi kozama kwa pores ndi thovu lofewa lochapa, kuchotsa mkangano wa mkaka. Alibe mowa ndi alkali, choncho musamaphwanyirane ndi madzi omwe amapezeka pakhungu, musasiye kusiya. Kuyeretsa kwakukulu kwa nkhope kumayenera madzulo onse, chifukwa patsiku la khungu limakhala loipitsidwa, lomwe limateteza kusungunuka kwa sebum ndi kuswa ntchito ya khungu.
Kusinthanitsa ndi kukonzekera kusamalidwa kwa khungu lokalamba kuli ndi zinthu zomwe zimawonjezera mawu ake. Zikhoza kukhala hyaluronic acid, elastin, collagen, mavitamini a mavitamini, mavitamini, mafuta ofunika, ophikira. Zinthu zoterezi ndi mbali ya liposomal emulsions yomwe ili ndi mapuloteni ambiri, omwe amapanga timadzi timeneti, timene timabwezeretsa khungu la khungu, kumapangitsa kuti thupi liwonongeke. Zimagwiritsidwa ntchito nthawi zonse musanagwiritse ntchito mapangidwe m'mawa ndi madzulo.
Gwiritsani ntchito khungu lotha kufalikira mosiyana ndi khungu (kusintha kozizira ndi kutentha kwambiri, kuyambira ndi kutha ndi compress ozizira). Hot compress imagwiritsidwa ntchito kwa 1 kapena 2 mphindi, kuzizira kwa mphindi zisanu. Kutentha kumayenera kupangidwa kuchokera ku kwenikweni sorelo, tarragon, parsley, laimu-mtundu, timbewu timene, tchire, chamomile.
Zingakhale zabwino kuwonjezera mchere wamchere kapena madzi a mchere (supuni 1 pa madzi okwanira 1 litre). Yambani compress ndi madzi ozizira, ikani masekondi 3 kapena 4. Kenaka m'madzi otentha (madigiri 38 kapena 40), onetsetsani chopukutira chachitsulo ndikugwiritsa ntchito khungu kwa 1 kapena 2 mphindi.
Amatha kutulutsa khungu ndi parafini, ndipo amachititsa kuti khungu likhale lofewa. Kenaka ndi burashi yesani pa khungu louma. Masks amachita 2 kapena katatu pamlungu, masikiti 10 kapena 15. Pambuyo pa masikiti a parafini, gwiritsani ntchito zonona pa khungu louma.
Pamene kusamalira khungu lofalikira kumathandiza kupaka minofu kwa nkhope - kumalepheretsa maonekedwe a makwinya ndi makwinya, kumateteza khungu la khungu, kumapangitsa kuuluka kwa magazi, kumachotsa kudzikuza. Njira yopanga minofu ya njira 10 kapena 15 ikuchitidwa 2 kapena 3 pachaka. Dziwani kuti misala yosayenera imatambasula khungu, choncho ndibwino kuzipereka kwa akatswiri.
Khungu lofota limafuna chakudya chowonjezera. Zakudya zopatsa thanzi zimagwiritsidwa ntchito kwa mphindi 30 kapena 40 musanapite kunja, kapena madzulo kwa 1 kapena 1.5 maola asanagone. Theka la ora mutatha khungu lanu, timachotsa chowonjezera ndi swab ya thonje kapena mapepala a pepala. Chomera chopatsa thanzi chimagwiritsidwa bwino kwambiri madzulo pamaso ouma, chifukwa madzi amachititsa kuti phokoso lilowe mwamsanga. Zakudya zonona zimagwiritsidwa ntchito poyendetsa kayendedwe kake, kusuntha kutsogolo kwa mzere wautali kwa mphindi zitatu kapena zisanu.
Chakudya chokwanira cha khungu lofalikira chikuchitika chifukwa cha kugwiritsa ntchito zovuta zothandizira monga serums motsutsana ndi ukalamba wa khungu. Seramu ndi mankhwala opangidwa kwambiri omwe angathe kuthetsa mavuto a khungu lokalamba. Malingana ndi momwe khungu limakhalira, whey timagwiritsa ntchito maphunziro a nthawi inayake kangapo kapena kamodzi pachaka. Zogulitsa zoterezi zimabweretsa zotupa za khungu, makwinya osakanizika ndi kupereka pang'onopang'ono zotsatira.
Chotupitsa chapadera chotetezedwa chimagwiritsidwa ntchito monga chitetezo. Zimaphatikizapo zinayi zamadzi, hydroquinone esters, para-aminobenzoic acid, aloe ndi ena. Amagwira ntchito yojambulira.
Zomwe zimatetezedwa ndi zowonjezera zimakhudzidwa ndi kugwiritsa ntchito mankhwala opangidwa ndi mkaka, yisiti, tiyi, masamba, zipatso ndi mafuta. Ndikofunika kuwapangitsa osachepera 1 kapena 2 pa sabata, kapena tsiku lililonse. Nthawi ya maphunziroyi ndi njira 15 kapena 20. Pambuyo pa chithandizo chotero, chiwerengero cha masks chachepetsedwa, koma sichichepera 1 kapena 2 pa mwezi.
Cottage tchizi mask
2 supuni ya tiyi ya tchizi yakusakaniza ndi supuni 1 ya tiyi wamphamvu kapena supuni 1 ya madzi a parsley, onjezerani peel ya lalanje kapena mandimu, masupuni awiri a mafuta otsekemera, ma teaspoons a ½ a mafuta a mavitaminized. Pambuyo pa 10 kapena 15 Mphindi, chotsani masikiti ndi msuzi wozizira wa parsley ndipo sungani khungu louma ndi zonona zokoma.
Maski kuchokera ku kabichi
Khungu lakuda, khungu louma ndi mabala a pigment amachotsa chimanga kapena maolivi, kenaka pangani madzi otentha soda compress, motengera madzi okwanira 1, perekani supuni 1 ya soda. Kenaka tidzavala maskiti 10 kapena 15 mask kuchokera ku kashitsy woyera kabichi.
Maski a madzi a lalanje
Msuzi ½ wa mapulogalamu a lalanje ndi yolk, theka supuni ya supuni ya uchi, supuni 1 ya mafuta a masamba. Tidzaika nkhope ndi nkhope. Timakhala ndi mphindi 15, kenako timatsuka ndi madzi otentha.
Mbatata maski
Timadula mbatata mu peel, kuyeretsa, kuyambitsa, kuwonjezera mkaka pang'ono ndi yolk. Zotsatira za mbatata yosenda zidzatenthedwa. Timayambitsa kusakaniza pamoto. Chigobachi chidzapangitsa khungu louma ndi losavuta. Chigoba cha mbatata chophika chophika ndi mandimu chimachotsa zofooka pa nkhope pambuyo pa usiku wopanda tulo kapena tsiku lotanganidwa. Nsabwe za mbatata zimatsuka, zimameta komanso zimachepetsa khungu.
Maski a zukini zawo
Mu mashed yolk, onjezerani supuni 1 ya madzi, yofinyidwa kuchokera pamapangidwe a courgettes. Chigobacho chidzagwiritsidwa ntchito kumaso, patatha mphindi 15 kapena 20, kuchotsa swab ya thonje yotsekemera yoyamba kutentha, ndiyeno m'madzi ozizira. Chigobachi chimagwiritsidwa ntchito kuchepetsa khungu, kuteteza makwinya, khungu louma.
Masks omwe amalimbikitsa chithunzi cha khungu
Orange mask
Timamwetsa madzi a lalanje ndi nsalu ya gauze ndikugwiritsira ntchito mwamphamvu pamutu ndi nkhope. Izi zisanachitike, maso ake amawoneka ndi zonunkhira zokhala ndi khungu louma komanso labwinobwino. Pambuyo pa mphindi 15 kapena 20, chigoba chimachotsedwa, ndipo nkhopeyo imachotsedwa ndi nsalu yonyowa kapena timatsuka ndi madzi ozizira. Timagwiritsa ntchito mtundu uliwonse wa khungu, umadyetsa komanso umatsitsimutsa khungu.
Mtambo wa mavwende
Tengani magawo asanu kapena asanu ndi awiri a gauze, kapena tikhoza kusungunula msuzi wofiira wa thonje ndi madzi a mavwende ndikugwiritsirani ntchito mphindi 15 kapena 20 pamutu ndi nkhope, kenako ndi madzi ndi kumwetulira ndi zonona. Maski ndi madzi a mavwende amagwiritsidwa ntchito popewera flabbiness khungu lamadzi ndi louma. Zimapangitsa khungu kukhala lofewa, lofewa, lolimbikitsa, ndi mavitaminizes.
Kutseka masana ndi kulowetsedwa kwa elderberry
Tengani supuni 2 za elderberries, supuni 2 oat flakes, chikho chachikho cha ½.
Flakes kuphika mkaka, kuphika phala. Pamene osakaniza ndi ofewa, onjezani kulowetsedwa kwa elderberry. Msuzi wotentha umagwiritsidwa ntchito pa khosi ndi nkhope ndi utsi wambiri. Mask smoem madzi ofunda, kenako yambani nkhope yanu ndi madzi ozizira. Masankhulidwe awa amachepetsa mtundu uliwonse wa khungu.
Maskiti a mphesa
Titha kuthira mphesa ndi madzi a gauze, kudulidwa m'magawo angapo kapena nsalu yansalu, ndikugwiritsira ntchito nkhope kwa mphindi 15 kapena 20. Pambuyo pochotsa chigobacho, tsitsani nkhope yanu ndi madzi otentha, awuphani ndi thaulo lofewa ndipo mugwiritse ntchito zonona zokoma. Supuni imodzi ndi theka ya madzi ndi okwanira maskiti 1. Maphunziro a 15 mpaka 20, yesani 2 kapena 3 pa sabata. Chigoba chimapangitsa khungu kumadya, mwatsopano, mozizwitsa, kumamveka bwino, kuyeretsa, kumateteza kutentha.
Maskikiti
Kukonzekera maski, mapulogalamu otayika a vwende amagwiritsidwa ntchito kochepetsetsa pamaso kwa mphindi 15 kapena 20. Pogwiritsa ntchito chigobachi, khungu limakhala lofiira, lokhazikika komanso lofewa. Chifukwa cha mavitamini ambiri, mukhoza kukhala ndi vwende mu zakudya, zomwe zimapangitsa kuti thupi likhale lokongola - limapereka mwatsopano pamilomo, maso ndi tsitsi, zidzawunikira, zimapangitsa kuti khungu likhale labwino komanso losalala.
Mask a mandimu
Razotrem 1 yolk ndi supuni ya supuni ya mandimu ya peel, yosweka mu ufa, ndi kuchoka mu chidebe chosindikizidwa. Pambuyo pa mphindi 15, onjezerani supuni 1 ya mafuta a masamba ndi kusakaniza bwino. Kenaka kanizani khungu lachitsulo ndikusiya mpaka mwouma. Sambani maskiti ndi madzi okwanira a parsley. Timatsiriza njirayi ndi chimfine cha compress. Maski amagwiritsidwa ntchito pa khungu labwino komanso louma. Zimamveka bwino ndikudyetsa khungu. Timachita maskiki oterewa, titatha ntchito ya tsiku, pamene tikuyenera kupita ku phwando kapena kuwonetsero.
Wokondedwa wa Yolk ndi madzi a mandimu
Mazira a mazira amasakanizidwa ndi madontho 10 a mandimu, madontho 3 kapena 4 a mafuta a masamba, supuni ya supuni ya ½ ya uchi wakuda, mwachitsanzo, buckwheat.
Sakanizani chisakanizo kuti mukhale chithovu, kenaka yikani supuni 1 ya oat flakes kapena oatmeal. Maskiti amadyetsa ndi kuyeretsa khungu, ndipo amayendetsa bwino madzi. Amagwiritsidwa ntchito pa khungu lachilendo ndi louma, likukula ndi kuthamanga.
Strawberry kapena sitiroberi chigoba
Pa khungu loyera, tidzagwiritsa ntchito sitiroberi kapena madzi a sitiroberi kwa mphindi 15 kapena 20. Pambuyo pa ndondomekoyi, yanizani nkhope ndi madzi ozizira ndikugwiritsa ntchito zonona zokoma. Izi zimapanga vitaminizes, zimatulutsa khungu, zimapereka zowonongeka komanso zatsopano. Timagwiritsa ntchito mtundu uliwonse wa khungu. Khungu lodziwika ndi louma limatenthedwa ndi kirimu chopatsa thanzi.
Kalinovaya mask
Masamba osweka a viburnum tidzakhala tikudzola mafuta ndi zonona za khungu kwa 10 kapena 15 mphindi. Chigoba chimakhudza khungu.
Anyezi maski
Zosungunula mwatsopano onya grater, sakanizani gruel mofanana ndi kukwapulidwa kwa yolk ndi kirimu (ndi khungu labwino ndi lowuma) ndi kukwapulidwa ndi mapuloteni (ndi khungu lamaphalala). Timakhalabe pakhungu kwa mphindi 10 kapena 15. Kosatha khalani odzola ndi kulowetsedwa kwa chamomile. Chikopa chachiwiri cha anyezi chimadziwika, chomwe chimaphatikizapo chisakanizo cha anyezi anyezi ndi uchi. Mitundu yoyamba ndi yachiwiri ya anyezi imasungira mavitaminize, tani, yatsitsimutseni khungu, kuteteza maonekedwe a makwinya.
Chinsinsi cha masks ophweka nkhope
Masikiti ophweka akhoza kukonzekera ku zomwe ziri pafupi. Kugwiritsira ntchito ndiwo zamasamba ndi zipatso mu maski kungayambitse maonekedwe, kuchepetsa, vitaminize khungu lotopa ndi louma, liwuzeni.
Nkhaka maski
Natter pafupifupi nkhaka, onjezerani supuni 1 ya kirimu ndi madontho pang'ono a mphesa kapena madzi a mandimu. Ikani masikiti pa nkhope yanu kwa mphindi 15 kapena 20.
Chophimba chophimba ma apulo
Tengani maapulo obiriwira okwana 1 kapena 2, kuyeza bwino ndi kuwonjezera mapuloteni okwapulidwa. Ikani masikiti pa nkhope yanu kwa mphindi 15 kapena 20.
Karoti maski Chinsinsi
Timatenga 2 kaloti zazikuluzikulu, kuwaza kapena kupaka pa granti yaing'ono, onjezerani supuni 1 ya kirimu wowawasa kapena mafuta a maolivi.
Maski a khungu lamatenda
1. Mu supuni 2 za mkaka wowawasa timapiritsa mapiritsi awiri a aspirin kapena supuni ya supuni ya ½ ya madzi a mandimu. Tiyeni tiike masikiti pa mphindi khumi kapena zisanu ndi zitatu pamaso.
2. Tidzasudzula matalala a mandimu ndi nkhaka kapena tomato. Kenaka ikani masikiti pa nkhope yanu mpaka iume.
Tsopano tikudziwa zomwe tingagwiritse ntchito njira zomwe zimapangitsa khungu kutulutsa. Kugwiritsa ntchito masks awa kungabweretse khungu la nkhope, kulipangitsa kukhala losalala komanso loperewera.