Azimayi ambiri amadziwa zomwe zimatanthawuzira. Dokotala wodwala yekha amatha kuchotseratu zipsera, koma pali ma hardware ambiri komanso njira zothandizira salon, zomwe zingasinthe maonekedwe awo. Pofuna kutsegula zizindikiro, mukhoza kutenga zowonongeka, ndikupewa kutambasula, njira zothandizira kuti maonekedwe awo athandizidwe. Mafuta ofunikira angathandize pa izi.
Mafuta ofunikira kuchokera kumalo otambasula
Mafuta ofunikira akafika pakhungu kwa masekondi khumi amachititsa kuti zitsulo zisinthe. Koma izi sizikutanthauza kuti mungatenge botolo lililonse lomwe mumakonda, kuthira mafuta kuchokera pachiguduli kumapazi anu, ndipo dikirani kuti khungu lanu likhale losalala, ngati mwana.
Ngati mwasankha kugwiritsa ntchito mafuta ofunikira kuchokera ku zizindikiro zotambasula, ndiye kuti mukuyenera kuleza mtima. Ndondomeko ya aromatherapy ndi yokondweretsa komanso yothandiza kwambiri, koma idzatenga nthawi yaitali kuti ifike pamapeto. Ndipo nthawi imadalira zaka za zipserazo. Dziwani zaka zawo ndi mtundu, komanso mphete za pachaka, mukhoza kudziwa zaka za mtengo. Ngati ali ndi mdima wabuluu, wofiira, wofiirira, ndiye pafupi miyezi inayi kudzafunika kuti uwachotse. Ngati zili zowala kapena zoyera, ndiye kuti njira zowonongeka zimatenga pafupifupi chaka chimodzi.
Monga tanenera kale, sangathe kuchotsedwa kwathunthu, mukhoza kuwapangitsa kukhala ochepa. Kodi akutambasula chiyani? Mitundu yanu ikawonjezeka mofulumira, mwachitsanzo, chifukwa cha kulemera kwa thupi kapena kutenga mimba, khungu silingayime, chifukwa cha ichi, pamwamba pake pamwamba pake zikuwoneka kuti zidang'ambika. Izi zimachitika mwa anthu omwe khungu lawo lataya kale chifukwa cha kusintha kwa mahomoni.
Kuti izi zisadzachitike, muyenera kutengapo mbali ndi kulimbitsa khungu. Monga mukudziwira, zimakhala zosavuta kuti muteteze chodabwitsa kusiyana ndi kuchichotsa. Pobwezeretsa kapena kukhalabe mawonekedwe abwino, iyenera kukhala yothira.
Ngati zizindikirozo zowonetsera kale kapena zikuwonekera, paliyeso yowonjezera. Khungu limayenera kulimbidwa ndi kuwonjezeka ndi kuwonjezeka kwa collageni, kotero kuti zilondazo sizisiyana ndi khungu lonselo. Yesetsani kuthetsa zomwe zimayambitsa zolemba.
Ngati chochitikacho chachitika chifukwa cha khalidwe lanu lodya, ganizirani musanatumize chidutswa cha pizza mkamwa mwanu. Ngati mahomoni ali ndi mlandu wa izi, muyenera kutengapo mbali kuti mutsimikizike kuti mumapezeka mahomoni. Pakati pa mimba, pali njira imodzi, mukanyamula mwana, muyenera kusamalira khungu la thupi.
Kupewa
Pogwiritsa ntchito mafuta ofunikira, muyenera kudziwa kuti pa nthawi ya mimba, osati mafuta onse ofunikira omwe ali abwino kwa amayi amtsogolo, muyenera kuganizira kukhalapo kwa matenda aakulu, chifuwa.
Maphikidwe
Tengani 1 tbsp. l. Maamondi okoma amawonjezera madontho atatu a lalanje ndi mafuta a geranium. Kusakaniza kumeneku kumadulidwa ndikugwiritsidwa ntchito popanga minofu yomwe imatha kutambasula. Zotsatira zabwino zitha kupezeka poyesa mawere pachifuwa pa nthawi ya mimba.
Ngati simungathe kulepheretsa maonekedwe, koma mutadzigwira nokha nthawi, mvetserani kuti mungagwiritse ntchito mafuta oyenera kutsutsana ndi zizindikiro zatsopano.
Pa 10 koloko supuni ya mafuta a mandimu, onjezerani madontho asanu a mafuta a lavender. Timayambitsa kusakaniza ichi m'madera ovuta. Timagwiritsanso ntchito kope kawiri pa sabata.
Timakonzekera kusakaniza kwa minofu kuchokera ku mbali imodzi ya mafuta a mandarin, mafuta a m'chiuno, otengedwa monga maziko, magawo awiri a mafuta a neroli. Kusamba tsiku ndi tsiku.
Mafuta 8 a rosemary ndi supuni ya tiyi ya mafuta a amondi ndi oyenera.
Pofuna kuchepetsa kutambasula, zomwe zimakhala zaka zingapo, izi zikugwirizana ndi: 5 madontho a tizilombo ta tirigu ndi madontho atatu a rosewood, opaka khungu.
Gwiritsani ntchito uphungu ndikuyesera kuchotsa zizindikirozo mothandizidwa ndi mafuta ofunikira.