Zotsatira zovulaza makamaka zimapezeka mvula m'nyengo yozizira, chifukwa chimfine chachisanu chimadetsa khungu la manja. Ndipo kuchokera kusintha kwadzidzidzi kwa kutentha, komwe kumachitika ndi kusintha kwafupipafupi kwa mpweya wotentha wa chipindacho ndi msewu wozizira, khungu la manja limakhala lovuta komanso lopweteka, lomwe limabweretsa kufiira, kupukuta ndi kuphulika. Kuwonjezera apo, kusowa kwa mavitamini m'nyengo yozizira komanso kuchepa kwa khungu pansi pa mphamvu ya mpweya wozizira kumabweretsa kukalamba msanga kwa khungu la manja. Ndicho chifukwa chake muyenera kuteteza manja anu ku chimfine chachisanu ndi chisamaliro chapadera.
Choyamba, chitetezo cha manja chimagwiritsidwa ntchito pogwiritsa ntchito mitundu iwiri ya ma creams, chakudya chopatsa thanzi. Kugwiritsira ntchito creams kuyenera kukhala nthawi zonse: kuchepetsa - mutatha kuyanjana ndi madzi, ndi thanzi musanapite ku msewu. M'nyengo yozizira, manja amatsukidwa bwino ndi madzi kutentha, chifukwa madzi ozizira amachititsa kuti khungu likhale lolimba ndipo limapangitsa kuti chibwibwi chiziwomba, pamene kutentha ndi kutentha kumatentha. Ndipo, ndithudi, chitetezo chachikulu cha manja kuchokera kuzizira zachisanu ndi mphepo ndi magolovesi. Kotero musaiwale iwo kunyumba, akupita panja.
Mukhoza kupanga bioperclips pa zigawo zotsatirazi: 1/4 magalasi a madzi, 2g. chakudya gelatin, 15g. wowuma uliwonse, 20g. talc, 2g. boric acid. Zotsatirazi zimasakanizidwa m'manja ndi zouma.
Ngati simunapulumutse manja anu ku chimfine, ndipo khungu limapwetekedwa ndi nyengo yofiira ndi kutentha, ndiye muthandizidwe ndi tiyi wobiriwira (timatenga tiyiyi, tomwe timatulutsa tiyi, tambani khungu kwa mphindi 15 ndikutsuka ndi seramu ). Zowonjezera kuchokera ku khungu la manja zimathandiza maskiti a mbatata yosakaniza kapena ufa wa tirigu wothira mkaka watsopano. Pankhani ya kufiira kwa manja kosalekeza, kusintha kwa madzi osambira ndi madzi otentha kumathandiza. Limbikitsani zotsatira za njirazi pogwiritsa ntchito salin (kutengera lita imodzi ya madzi 200 magalamu a mchere, wiritsani ndi mopepuka kwambiri). Timayika manja athu m'madzi oterewa kwa mphindi khumi ndi zisanu, kenako kuzizira kwa mphindi zisanu ndikubwereza kangapo. Onetsetsani kuti mutsirize njirayi m'madzi ozizira. Dry ndi mafuta ndi kirimu.
Pambuyo pa maola ambiri ozizira pazizira, perekani mafuta otentha a mafuta okwana 5ml ndi mafuta okwana 1-3 a timbewu tonunkhira a Japanese, kusisakaniza kusakaniza, kusisita khungu la manja) kumene khungu limachepetsa, kufooka, kutopa ndi kupsa mtima zimachotsedwa.
Kuonjezerapo, kuti pang'onopang'ono pakhale khungu la manja, kawiri pa sabata muyenera kugwiritsa ntchito zonunkhira musanayambe kudya zonunkhira - maski omwe amachotsa khungu la khungu lakufa ndikuwongolera kulowa mkati mwazitsulo zokhala ndi zakudya zokoma.
Chotsatira chake, m'nyengo yozizira, chifukwa cha kusowa mavitamini, kufufuza zinthu ndi kutaya thupi, osati khungu la manja okha, komanso misomali imasautsika. Zimakhala zowonongeka, zosasunthika, komanso zotupa. Limbani ndi mavutowa ndi mafuta apadera, monga mafuta a amondi pamodzi ndi mafuta ofunika a geranium. Mavitamini ndi kufufuza zinthu zomwe zili mkati mwake, kulimbikitsa misomali ndikuchepetsani cuticle.
Kuonjezera zotsatira za mankhwala m'nyengo yozizira zimagwiritsa ntchito pulasitiki ndi mankhwala a parafini. Ndipo paraffinotherapy ndi bwino kuchita mu salons, ndipo kukulunga pulasitiki kumachitika kunyumba kwanu nokha. Mwachitsanzo, gwiritsani ntchito kirimu chopatsa thanzi m'manja mwanu, kuvala magolovesi apulasitiki kapena matumba pamwamba ndi kukulunga zonse ndi thaulo. Pambuyo pa 10-15 mphindi, chotsani chopukutira ndi cellophane, chotsani kirimu wambiri ndi chopukutira. Njirayi imalola zinthu zonse zothandiza zomwe zili mu kirimu kuti zilowe mkati mwa khungu, zomwe zidzasintha kwambiri kugawidwa kwa magazi ndi kutsegula pores.