Maphikidwe otsatirawa amathiridwa bwino, amadya komanso amakhala ndi zinthu zothandiza kwambiri (mwachitsanzo, mapuloteni, mafuta, chakudya ndi mavitamini osiyanasiyana), zomwe ndi zofunika kuti thupi likhale labwino.
ANTHU OTHANDIZA ANTHU
Zosakaniza : tenga zukini 3, hafu ya greengrass, tomato 2 kapena 3, kabichi, anyezi 1, supuni 3 ya mafuta a masamba, 1.5 makapu a kirimu wowawasa, parsley ndi mchere kuti azilawa.
Chinsinsi : kuyerekani sikwashi itatu ndi kudula mutizidutswa tating'ono ting'ono ngati ma diamondi, kenaka peeled zukini mwachangu mu mafuta a masamba pamodzi ndi anyezi ndi tomato awiri kapena atatu, kuwonjezera pa galasi la galasi la nandolo ndi cholifulawa chodulidwa. Chotsatira msuzi chimadzazidwa ndi kapu ya kirimu wowawasa, mchere umawonjezeredwa kulawa ndikuzimitsa mphindi zisanu kapena khumi. Zakudya zokonzedwa zimatha kukonzedwa ndi parsley ndipo zimagwiritsidwa ntchito patebulo.
YAM'MBUYO YOTSATIRA TUMIZANI LINKI SINDIKIZANI
Zosakaniza : muyenera kutenga 400 nyemba zamphongo 400 kapena 500, mazira 3-4, supuni imodzi ya ufa, supuni 4 za mkaka, supuni 3 ya mafuta a masamba ndi mchere kuti mulawe.
Chinsinsi : 400 kapena 500 g ya nyemba zodya nyemba zophika kwa mphindi ziwiri kapena zitatu mu madzi amchere pang'ono, kenaka panizani ndi kuwonjezera supuni zitatu za masamba. Mazira onse amamenyedwa ndikusakaniza ndi ufa ndi mkaka. Chingwe cha nyemba ndi batala chimatsanuliridwa ndi misa chifukwa cha mazira, mkaka ndi ufa, kenako kuziphika mu uvuni.
YAM'MBUYO YOTSATIRA MITU YA NKHANI
Zosakaniza : Tengani mavitamini 4-5, 2-3 anyezi, kaloti, parsley mizu ndi udzu winawake wothira, hafu kabichi, 4-5 cloves wa adyo, tomato 4, 2 supuni ya supuni ya ufa, supuni 5 za masamba, masamba, mchere .
Chinsinsi chophika : muyenera kuchapa mazira ndi kuwadula m'zigawo zinayi, koma mpaka mapeto, ndiye aziphika mpaka atakonzeka m'madzi amchere. Pambuyo pokonzekera kuchapiritsa, mchere wa mchere umathiridwa mu biringanya ndikuikidwa pansi pa osindikiza. Tengani anyezi, kaloti, komanso msuzi wa muzu ndi muzu wa parsley, kabichi, masamba onse (parsley kapena katsabola), adyo amachepetsedwa, kenako sliced ndiwo zophika pa masamba a masamba. Msuzi wolemera-wolemerawo umakanizika mu biringanya ndipo chirichonse chomwe chilandiridwa chimayikidwa mu poto, kutsanulira mu msuzi (omwe amakonzedweratu kuchokera ku tomato anayi, masupuni asanu a ufa, ndi kuwonjezera mafuta a mchere ndi mchere kuti azilawa) ndi kuphika kuti akonze. Cook ayenera kukhala pa moto wochepa.
PUMPED PORCELAIN NDI SISIS
Zosakaniza : 900 ghats, supuni 3 za mpunga, supuni 3 ndi batala, theka la kapu ya mkaka, supuni 2 ya shuga, mchere wolawa.
Chinsinsi : Tengani dzungu ndi kuyeretsa, kenaka mudulani ana ang'onoang'ono. Ma cubes amatsanulidwa ndi mkaka ndi kuwonjezera supuni zitatu za shuga, supuni zitatu za mpunga ndi mchere kuti azilawa. Chotsani chivindikirochi ndi chivindikiro chatsekedwa, makamaka pa moto wochepa. Mukatha kukonzekera, mudzaze ndi supuni zitatu za batala.
"MUNTHU WA PUMPKIN"
Zosakaniza : Tengani 900 g wa dzungu, mazira 3, hafu ya kapu ya kirimu wowawasa, supuni 2 ya mkaka, supuni ya shuga ndi mchere kuti mulawe.
Chophimbacho : Tengani dzungu ndi kuyeretsa, kenaka mudulani mkaka wazing'ono ndi kuwonjezera mkaka, mchere kuti mulawe ndi supuni ya shuga. Msuziwu umapangidwira mu chokopa ndi chivindikiro chatsekedwa mpaka okonzeka. kusakanizidwa ndi mazira okwapulidwa). Kuwomba kumayikidwa mu uvuni ndi kuphika.
ANTHU OYERA ACHIKONDI
Zosakaniza : muyenera kutenga zukini 5, supuni 7 za mafuta, 3 tbsp. supuni ndi ufa, 5 cloves wa adyo, mchere kulawa, parsley ndi katsabola.
Zowonjezera : kutsuka zukini ndi kuzidula mu zidutswa zing'onozing'ono, kuwonjezera mchere pang'ono ndi kuuma kwa mphindi 20-30. ufa. Kenaka muwaike mu mafuta ophika ophika ophika komanso odyera. Garlic iyenera kugaya, ndiyeno yonjezerani crockpot. Mphindi 5 musanayambe kukonzekera, mungathe kuwaza mbale ndi katsabola ndi parsley ndipo mudzaze ndi 5-6 makapu a kirimu wowawasa.
TEKHTEL VEGETABLE
Zosakaniza : Tengani makapu asanu, 1.5 makapu ndi ufa wa tirigu, 2-3 nkhuku mazira, theka la kapu ya mafuta a masamba, supuni 5 za kirimu wowawasa, parsley, katsabola ndi mchere.
Chinsinsi chophika : muyenera kuyeretsa zukini ndikuchotsa pachimake. Kenaka pukutani pakati pa grater. Mu zukini zokhala ndi mchere, onjezerani mchere pang'ono, ndipo mutatha pafupifupi 20-30 mphindi sikwashi. Kukanika zukini kuwonjezera galasi limodzi la ufa wa tirigu, mazira awiri ndi parsley (kapena katsabola). Zosakaniza zonse zimasakanikirana mpaka zimakhala zofanana monga momwe zingathere. Chifukwa cha misa wandiweyani amapangidwa ndi meatballs ndi mwachangu iwo mu poto mpaka kukonzekera kwathunthu. Mukhoza kutumikira mbale ndi kirimu wowawasa.
ZOKHUDZA ZINYAMATA ZA SLUKOM NDI MEAT
Zosakaniza : Tengani makapu awiri a nyemba, 500 gr. nyama ya ng'ombe, anyezi 2, mkaka wa mkaka, 7 yolks, mafuta a masamba, supuni ya ufa ndi mchere.
Chinsinsi chophika : Choyamba muyenera kuthira nyemba, ndiye yophika mpaka kukonzeka kwathunthu ndi madzi. Nthonjezi zimayambitsidwa kudzera mu chopukusira nyama ndikuwonjezera supuni imodzi ya ufa, seven yolks, supuni ya mafuta ndikutsanulira kamodzi kamodzi ka mkaka. Unyinji umenewu umasakanikirana. Ng'ombe iyenera kudutsanso kudzera mu chopukusira nyama. Kenaka amathira mafuta ndi anyezi pang'ono. Kenaka, tengani mawonekedwe anu ndikuwotchera mafuta ndi masamba. Timafalitsa gawoli: nyemba - nyama - nyemba. Gwiritsani ntchito mtengo wa spatula kapena supuni, mafuta pang'ono pamwamba ndi mafuta a masamba ndi kuphika mpaka okonzeka mu uvuni. Pambuyo pokonzekera, mungathe kuwaza mbale ndi zitsamba ndikutumikira ndi kirimu wowawasa.
ZINYAMATA ZOTSATIRA NDI ZOTHANDIZA
Zosakaniza : tenga 400 gr. nyemba zingwe, 3 anyezi ndi malirime atatu, mafuta a masamba, kirimu wowawasa, 2 yolks, supuni ya supere suharei mchere.
Chophika kuphika : wiritsani nyemba m'madzi ndi kuwonjezera pang'onopang'ono mchere. Kenaka, timatenga mawonekedwe ndi kudzoza mafuta ndi masamba, ndikuwaza supuni imodzi yokhala pansi ndikuika nyemba yoyamba ya nyemba zowonongeka. Mchere wachiwiri wa mbale wathu ndi wosanjikiza wa kaloti (ndi zofunika kuti kaloti ikhale ndi galasi lalikulu), kenako imayimitsa nyemba nyemba. Mzere wachinayi ndi anyezi odulidwa bwino, kenaka wosanjikiza wa nyemba zobiriwira. Kenaka timakonza msuzi: tenga supuni ziwiri za kirimu wowawasa ndi kumenyedwa ndi zikopa ziwiri. Ndi chifukwa cha msuzi, perekani pamwamba pa mbale yathu ndikuphika mu uvuni.
ZAPEKANKA Ipomidory ndi Macaroon
Zosakaniza : timatenga pafupifupi 120-130 gr. macaroni, 5 tomato, batala kapena mafuta a masamba (akhoza kukhala mafuta), supuni 4 wowawasa, 2 mazira, 60 gr. tchizi, masamba alionse.
Chinsinsi chophika : wiritsani pasitala m'madzi a mchere. Tomato yamadzi ndi madzi otentha ndi peel, ndiye dulani. Timatenga mawonekedwe odzola mafuta ndi mafuta ndikuika macaroni oyambirira. Pamalo oyamba a pasitala timayika tchizi tolimba tchizi. Pa tchizi timayika tomato. Kenaka, tengani mazira awiri ndi whisk ndi magawo anayi a kirimu wowawasa. The chifukwa misa wowawasa zonona ndi dzira bays kuchokera pamwamba pomidirovi kachiwiri kuwaza ndi grated tchizi. Timaphika mbale yathu mu uvuni kwa theka la ora mpaka okonzeka. Timatumikira pa tebulo!
MITU YA NKHONDO NDI MANKHWALA
Zosakaniza : tenga 50 gr. tchizi, mazira 2, 150 gr. kaloti, mafuta a masamba ndi mchere.
Chinsinsi chophika : Tengani masamba grater ndi kupaka pa nerorch. Thirani poto la 10 g wa mafuta a masamba ndi kuika mu nsomba zowonjezera. Msuzi wa mphindi 20-25, musaiwale kusuntha nthawi zina. Timatsuka tchizi, tizisakaniza ndi dzira ndikuwonjezera mchere kuti mulawe. Timadyera kwa mphindi 10-15 ndipo ngamira yathu yatsala! Mukakonzekera mukhoza kuwaza ndi katsabola.
Khalani ndi chilakolako chabwino kwa inu ndi ana anu!