Omelet muffins mu uvuni wa microwave

Kumenya mazira ndi mkaka, kuwonjezera grated tchizi ndi zonunkhira, mchere. Sakanizani kusakaniza mu nkhungu. Mu Zosakaniza:

• Ezira - zidutswa 6
• Mkaka - zinthu ziwiri. makapu
• Ham - 50 Gramu
• Masamba asakaniza magalamu 150
• Tchizi - 100 Gramu (monga brynza kapena mozzarella)
• Mchere, zonunkhira - 1 Kulawa
• Zomera - 1 Kulawa

Malangizo

Kumenya mazira ndi mkaka, kuwonjezera grated tchizi ndi zonunkhira, mchere. Sakanizani kusakaniza mu nkhungu. Mu nkhungu iliyonse ikani masamba ndi ham. Kuphika mu microwave kwa mphindi 3-4. Pamene utakhazikika, muffin amatha kukhazikika. Chilakolako chabwino!

Mapemphero: 4