Pakadali pano, cellulite pamimba imaonedwa ngati vuto labwino, koma ngati mupita mozama, izi siziri choncho. Vuto limakhala chifukwa cha kuphwanya kwa mitsempha yambiri yamagazi ndi magazi, kutupa kwa makoma a zombozo m'malo a cellulite mapangidwe. Imodzi mwa njira zothetsera vutoli ndi misala yapadera ya mimba.
Misala ya anti-cellulite ndi yovuta kwambiri yomwe imayesetseratu kukonzanso mitsempha ya mitsempha, kuyambitsa kutuluka kwa madzi ndi mitsempha yamagazi m'malo ena a thupi mothandizidwa ndi njira zamasewera apadera. Zotsatira zoterezi zimayambitsa zotsatira zowakhazikika, zamphamvu komanso zofulumira: kuchotsa cellulite ndi mafuta, zomwe zikutanthauza kuti mutha kuchotsa makilogalamu oposa.
Kuchulukitsa, kuwonjezerapo, kumapangitsa kuchotsedwa kwa poizoni kuchokera m'thupi, kumathandizira njira zamagetsi, zomwe zimayambitsanso kutentha kwa mafuta ochepa.
Njira zamisala
Choyamba, muyenera kuyeretsa ndi kutenthetsa khungu. Yambani ndi mchere wambiri wouma. Kuti muchite izi, ndizofunikira kugwiritsa ntchito magolovesi kapena mabulosi apadera a bristle. Kusunthira panthawi yopaya kumakhala kozungulira, kokha pamtima. Ndondomeko yonseyi isapitirire mphindi zisanu, muyenera kupindula khungu kokha, ngati simungapweteke khungu. Kusakaniza kotere kumathandizanso kupewa cellulite ngati mumachita tsiku lililonse. Ngati khungu lawonongeka, mwachitsanzo, limatentha, zilonda, dermatitis, ziyenera kunyalidwa m'maganizo kuti kusamba m'madera amenewa kumatsutsana. Pambuyo kusuta ndi bwino kusunga kabuku kosiyana.
Gawo lokonzekera latha ndipo mukhoza kuyambitsa misala. Manja ayenera kukhala ofewa ndi kutentha. Ngati mumagwiritsa ntchito mafuta kapena mafuta a kirimu kuti musakanize, izi zimapangitsa kuti misala ikhale yosangalatsa kwambiri, ndipo kusuntha kumakhala kosavuta. Ngati mukufuna, mukhoza kugwiritsa ntchito talc youma m'malo mwa mafuta. Mukamweketsa kusuntha kumachitanso pamtima, komanso pakupera.
M'kati mwa m'mimba, kayendetsedwe kake kayambe kukhala kofewa ndi kofatsa, ndibwino kuti musagwiritse ntchito mphamvu, komabe, potikita minofu kumbali iliyonse ya thupi, kayendetsedwe kake kamakhala kosavuta. Tsopano zipangizo zochuluka zowisonga minofu zikugulitsidwa m'masitolo, koma "wothandizira" wabwino akadali dzanja. Ndikofunika kupachikizira dzanja ndi nkhonya ndikupanga ziwalo zozungulira pa khungu ndi ziphuphu zakuda.
Ulendo wotsatira ndi wophweka kwambiri, koma ndiwothandiza kwambiri: ndikofunikira kuchita minofu yozungulira ndi kanjedza yolunjika ndi zala zophatikizidwa palimodzi. Choncho ndikofunikira kumvetsera kupsinjika - kwambiri kukanikiza sikofunikira.
Njira yabwino yobalalitsira mafuta ikhoza kukhala "kusungunula": ndikofunikira pakati pa chithunzi ndi chala chachikulu kuti chikulumikize khungu la khungu ndikuwatsogolera limodzi ndi gawo la thupi muwongolera ngati mawonekedwe. Poyamba, kayendedwe kotereko kamakhala kowawa, koma izi zidzatha.
Kusakaniza uchi kwa mimba
Mankhwala abwino otsutsana ndi cellulite amapezeka pogwiritsa ntchito uchi wachilengedwe. Potikita minofu, tiyipiketi awiri a uchi adzakwanira. Ngati mukufuna, uchi ukhoza kusakanizidwa ndi mafuta ofunikira (pa supuni imodzi ya uchi osapitirira madontho asanu a mafuta). Njirayi ndi yosavuta: manja amatenga uchi, ndiyeno amasuntha minofu, ambiri mwa iwo amapanga. Mukamweketsa, uchi umakula, ndipo mitengo ya kanjedza imayamba kumamatira khungu, motero kumapangitsa kuti "kupaka minofu" kutengeke. Patapita kanthawi nkutheka kuti muone momwe nkhani yoyera imachokera ku pores. Musachite mantha - ndi slags kutuluka. Pamene pali zambiri, muyenera kusamba m'manja ndikuyambiranso. Khungu liyenera kusungunuka mkati mwa mphindi khumi mpaka khumi ndi zisanu, kenako mutenge madzi otentha (osatentha!).
Mukamachita izi ndi zofunika kuti musinthe zinazake. Kawirikawiri, kupaka minofu kumafunika pafupifupi theka la ora. Zonsezi ndizofunikira kuchita magawo khumi ndi khumi ndi asanu, ndikuzichita tsiku lililonse. Limbikitsani zotsatira za zonona zokhala ndi mafuta ofunikira kapena zowonjezera zitsamba (mandimu, mphesa, mahatchi, chamomile, lalanje, timbewu tonunkhira). Kirimu ikhoza kugwiritsidwa ntchito popanda kupaka misala, kumangogwiritsa ntchito kumadera ovuta.