Mwamwayi, sizingatheke kuti achinyamata omwe akuyembekezera amayi apindule okha, koma pali njira zabwino kwambiri zotetezera khungu lawo m'njira yabwino. Ndikofunika kusamalira khungu la nkhope pamene tili ndi mimba ndipo tikambirana.
Malangizo othandizira khungu kapena momwe angatetezere achinyamata, atsopano komanso chikondi cha khungu pa nthawi ya mimba.
Kuyambira pa nthawi yomwe mayi ali ndi mimba m'mimba mwa mayi pali zovuta zambiri, mavitamini ndi ma glitches amatha kuonekera pa khungu la nkhope. Kwa amayi ena omwe ali ndi pakati, kusintha kotereku kuthupi kumapindulitsa, makamaka kwa amayi omwe ali ndi khungu la mafuta. Nthawi ina, khungu limakhala louma ndipo nthawi zonse limatuluka. Pofuna kuthetsa vutoli, muyenera kumvetsera zodzoladzola zomwe munagwiritsa ntchito musanayambe mimba. Ndi bwino kuyang'anitsitsa ndi kukonza, kubwezeretsanso thumba lanu lodzola ndi njira zonse zofunika. Pofuna kuchotsa zotsatira zowonongeka ndi kupanga utoto wathanzi, muyenera kugula kirimu yowonjezera, ndipo ili ndi zowonjezera za zitsamba ndi mafuta osiyanasiyana. Wotchuka kwambiri kale kumsika wa mdziko, Mary Kay amapanga timadzi tosiyanasiyana, kuphatikizapo sera, sera ndi zowonjezereka zamtengo wapatali, zomwe zimathandiza kuti ntchito yowonjezera mavitamini ikhale yolondola. Ikani kirimu pamaso panu kangapo patsiku (ngati simukuzindikira zotsatira). Musaiwale kuti mumayenera kuchita kangapo pa sabata, maskiti ovala nkhope. Pali zonona zatsopano kuchokera ku AVON kampani, zomwe zingakuthandizeni kuchotsa mdima wamdima pamaso.
Ngakhale mutadziwa mizere yodzikongoletsera, musaiwale kuti pakuyembekezera mwana simungathe kuyesa miyendo yosadziwika yopanga mankhwala.
Musaiwale kuti zodzoladzola zina zingayambitse matendawa mwadzidzidzi (ngakhale mutakhalabe ndi mankhwala enaake), yesetsani kuyang'ana mankhwalawa khungu kakang'ono musanagwiritse ntchito.
Vuto lofala kwambiri pa nthawi yomwe ali ndi pakati pa amai ambiri, maonekedwe a mabala a pigment pamasaya. Lolani izi ndi vuto laling'ono, popeza kutayika kwa nkhumba kumatuluka patangotha kanthawi kobadwa, koma mukufuna kukhala okongola pa nthawi ya mimba. Choyamba, muyenera kuyesetsa kukhalabe pang "ono pompano. Koma ngati izi sizingapeweke, njira yoyamba yothandizira ndi yotchinga. Siziteteza khungu kokha ku dzuwa, koma imatsekanso "vuto" la khungu. Oyeretsa khungu amawathandiza kwambiri, koma amayenera kuthandizidwa mosamala, ena mwa iwo samangotulutsa zowonjezera. Malangizo a katswiri wodziwika bwino komanso wodziŵa bwino zakuthambo adzakhala othandiza ngati mukufuna kudziŵa kusamalira khungu la nkhope pa nthawi ya mimba.
Mtundu wokongola ndi wosalala ndi wovuta kwa amayi ambiri oyembekezera.
Mwanayo amakula pang'onopang'ono, ndipo ndi kukula kwake, kulemera kwake kwa amayi kumawonjezereka. Kusintha kwakukulu kotereku kumakhalabe kosaoneka. Khungu la thupi lonse lachikazi ndi loyambirira. Pofuna kuteteza khungu kuti "liwume" ndikulipangitsa kuti likhale lolimba, mawonekedwe abwino ndi kugwiritsa ntchito zodzoladzola zogwira mtima komanso khungu. Zosankha ndizosiyana: ma gels ndi ma creams ochapa, ndipo ndi bwino kugwiritsa ntchito mafuta odzola, kuwasakaniza mu thupi tsiku ndi tsiku. Momwemo mudzatetezera kuti khungu limasunga chinyezi ndipo limapanga maonekedwe ake. Masiku ano anthu ambiri amakonda Johnson mwana wamwamuna. Cellulite ndi chimodzi mwa mavuto omwe amapezeka makamaka pakhungu la amayi. Ndi "pepala la lalanje" muyenera kumenyana mwamphamvu, monga mitundu ya cellulite yosanyalanyazidwa ingapangitse chithandizo cha nthawi yaitali. Choncho, munthu sayenera kuyesa kupulumutsa pazodzikongoletsera zamaluso. M'makampani ena okongoletsera, pali zinthu zambiri zosiyana kuti zithetse zotsatira za "peel orange".
Mtsinje wonyansa ndi woipa, chochita nawo chiyani?
Choyamba, kulingalira za vutoli ndipokha pokhapokha atabala. Mu thupi la mayi pa nthawi yomwe ali ndi mimba, pali kuwonjezeka kwa mahomoni, zomwe zimayambitsa kuswa kwa kaphatikizidwe ka fibroblasts. Khungu limataya msanga, makamaka m'malo osafooka (m'chiuno, mimba, chifuwa), kotero pali zilonda. Mtundu wawo umasiyana ndi wofiira mpaka woyera. Amayi ambiri amatha kusintha khungu, chifukwa chiwalo chonse cha mayi wapakati ndi chovuta kwambiri ku mtundu wina wa ma regrangements. Ndi bwino kudalira nokha! Yesetsani kumvetsera kwambiri kulemera kwina, osadya zakudya zam'thupi, maswiti ndi zopangira ufa. Ndi bwino kudya ndiwo zamasamba, mapuloteni, chifukwa chifukwa cha iwo, collagen imatulutsidwa. Timalimbikitsanso kugula bulashi wothandizira ndi ma gel, zomwe zimaphatikizapo zakudya, mavitamini ndi zinthu zowonongeka. Musakhale waulesi m'mawa ndi madzulo misala khungu loyandama.
Mu miyezi yotsiriza ya mimba yanu, zambiri za katundu zimapita kumapazi anu. Kulemera kwa thupi lanu kumapangitsa kudzikuza kwakukulu. Amayi ambiri panthaŵiyi komanso pambuyo pa mimba amavutika ndi mitsempha ya varicose, yomwe imakhala yopindulitsa kwambiri. Pambuyo kumabambo oterewa, mudzamva kuwala, khungu lidzasinthasintha, ndipo magazi adzathamanga kwambiri mwakhama mwa mitsempha ya magazi. Pofuna kupewa mitsempha ya varicose, gels wapadera ndi sprays ayenera kugwiritsidwa ntchito. Mapazi anu adzakhala oyamikira kwambiri kwa inu, ndipo zidzakhala zosavuta kukhala ndi moyo.
Mungathe kulemba mndandanda wa maina osiyanasiyana kwa nthawi yaitali, koma kusankha ndi kwanu. Ndi bwino kulingalira malingaliro a okongola anu, ndikudalira malangizo ake othandiza, ndiye khungu lanu ndi thupi lanu lidzatalika. Musaiwale kuti nthawi zonse muzigwira ntchito m'thupi lanu. Thanzi lanu ndi kukongola kwanu zidzalipira ndalama zonse zomwe zimagwiritsidwa ntchito pa iwo!