1. Konzani mpikisano - mpikisano ndi chibwenzi kapena bwenzi lanu. Simuyenera kuchita izi palimodzi. Lembani kwa kamera payekha kuti ndi angati omwe amakulimbikitsani. Kunenepa, ndithudi, kuyenera kukhala chimodzimodzi. Patatha mwezi umodzi, yesani zotsatira, kachiwiri, ndi ndani mwa inu wochulukirapo. Musaiwale kuti muyenera kutsutsana ndi chinachake - $ 10, kaseti ya kanema, ndi zina zotero.
2. Pangani zochitika zatsopano - ntchito zosiyana, kuwonjezera kayendetsedwe kake. Mwachitsanzo, gwiritsani ntchito makina osindikizira, kenako pangani mitu yambiri ndikuyambanso kukweza zolemera. Bwezerani izi mobwerezabwereza.
3. Phunzirani mu gulu . Masewera ambiri amakulolani kutenga nawo mbali pa maphunziro a gulu. Gulu lamagetsi, nyimbo zamaganizo - ntchentche zimakhala zosazindikira. Ngati muli panyumba, mwinamwake mukhoza kuthandiza vidiyoyi.
4. Maganizo . Zonse za thupi. Yang'anani momwe minofu yanu ikugwirira ntchito. Gwiritsani ntchito kupuma.
5. Gwiritsani ntchito mpira waukulu wokhala ndi masewera olimbitsa thupi ngati mpando pamene mutambasula manja anu ndi chifuwa. Zochita zoterezi zimakuphunzitsani momwe mungakhalire oyenera. Mipira ingagulitsidwe m'mabwalo a masewera.
6. Pangani anzanu ku masewera olimbitsa thupi . Anzanu atsopano ndiwowonjezera kuti abwererenso ku masewera olimbitsa thupi ndikugwira ntchito. Chophimba chimodzi - kuti mukambirane momasuka, musaiwale za makalasi.
7. Pambuyo pa TV - ngati palibe chomwe chimakuthandizani kusiyanitsa zolemetsa zowononga, yesetsani kuti muzichita bwino ndi zojambulajambula pamaso pa TV.
8. Nyimbo za nyimbo - yambani nyimbo yanu yomwe mumaikonda kwambiri kunyumba. Idzakuthandizani pa ntchito yanu yovuta.