- Mabomba - 1 Kilogalamu
- Madzi - mamiliyoni 300
Mphuza yamakangaza kunyumba ikhoza kukonzedwa motere: 1. Zipatso zanga zonse ndikudula magawo anayi. 2. Timatsuka mbali iliyonse ya peel. 3. Mulekanitse njere, ikani juicer ndi kufinya madzi. 4. Sakanizani madzi omwe mumapeza kuchokera kumadzi (ngati juicer yanu sichichita izi, mwachangu). 5. Popeza makangaza a makangaza ali ndi kukoma kwabwino kwambiri, ndikupangira kuti ndikuchepetse 1: 1 ndi madzi a tebulo abwino. Mapomegranate madzi ndi okonzeka. Kumwa, kusangalala ndi kukhala wathanzi :)
Mapemphero: 3-4