Pofuna kupanga zodzoladzola, mukufunikira khofi yachilengedwe. Mukhoza kugwiritsa ntchito malo a khofi kapena mbewu zapansi.
Zitsulo ndi masikiti a khungu la nkhope zimayenera kupangidwa kuchokera ku khofi bwino, ndipo kukonzekera maski kuti thupi liyenere kutsogolo makina opera.
Masks kwa nkhope
Mtundu wa khungu wouma . Pofuna kupanga chikhochi, yikani supuni imodzi ya mchere, shuga wofanana, sinamoni ya mafuta a maolivi ku malo a khofi, omwe adakhala atamwa mowa. Mukatha kusakaniza bwino, yesetsani kuyika mask. Pambuyo pa maminiti khumi ndi asanu, yambani ndi madzi ofunda.
Chigobachi sichidzayeretsa nkhope, koma chiziwononge.
Kwa mtundu wachibadwa ndi wosakaniza mtundu wa khungu . Sakanizani supuni imodzi ya malo a khofi ndi supuni imodzi ya tchizi ndikuyika maski pamaso panu. Pakapita mphindi khumi, tsambani.
Kwa mtundu wa khungu la mafuta . Sakanizani tiyipuni tating'ono ta khofi ndi supuni imodzi ya yogurt yachilengedwe ndikugwiritsira ntchito maski kumaso anu. Patapita mphindi zingapo, yambani. Kupukutira ndi koyenera khungu la khungu lokha, muyenera kuti mutenge yogurt ndi zonona zonona.
Maski wolimbikitsa . Sakanizani supuni zingapo za mtedza wa nthaka ndi malo a khofi ndikugwiritsanso ntchito pamaso ndi zofufuzira. Pambuyo pa maminiti khumi mukhoza kusamba ndi madzi ozizira. Pambuyo pa chigoba ichi, nkhopeyo idzawoneka yatsopano komanso yotanuka, ndipo zizindikiro za kutopa zidzatha.
Kulimbitsa maski . Mapuloteni ambiri ayenera kugwedezeka. Kenaka yikani supuni imodzi ya kirimu wowawasa, uchi ndi khofi. Mbuzi yotsatira imasakanizika bwino ndikuyika nkhope kwa mphindi khumi ndi zisanu. Ndiye yambani.
Maski motsutsana makwinya . Pofuna kusakaniza izi, sakanizani supuni imodzi ya khofi ndi supuni ya nthochi, yikani supuni ya tiyi ya kirimu ndikuchoka pakhungu kwa mphindi 10. Kenaka yambani ndi madzi ofunda.
Thupi
Kutupa ndi kugwiritsidwa ntchito kwachilengedwe kofe kumakhala kosavuta kwambiri, kumapangitsa khungu kukhala lofewa komanso kutulutsa khungu.
Ikani zitsamba kuti muume kapena khungu lotupa. Gawani zitsamba zonse pamtambo ndi kusuntha. Pewani zitsamba bwino pakhungu kwa mphindi khumi. Zosakaniza zowonongeka ndi zowononga zimagwirira ntchito kwa mphindi zingapo. Komabe, sikuvomerezeka kugwiritsa ntchito zowonongeka nthawi zambiri. Ngati muli ndi khungu louma, yesani kugwiritsa ntchito mankhwalawa kamodzi pa masiku khumi ndi anayi, ngati mafuta - kamodzi mu masiku asanu ndi awiri.
Kafi ndi uchi zikusakaniza . Sakanizani supuni ziwiri za khofi yakuda pansi ndi supuni zitatu za uchi ndipo mugwiritsire ntchito kusakaniza khungu ndi kusuntha. Sambani maski kwa mphindi khumi. Kukukuta uku kumatsuka ndi kumatsitsimutsa khungu.
Sakani ndi dongo . Chikwama cha buluu kapena dothi loyera lizidonthe ndi madzi kuti mukhale ndi zonunkhira za kirimu wowawasa. Onjezerani supuni ya khofi yachilengedwe ndikugwiritsanso ntchito mankhwalawa pakhungu. Kutupa kumatsuka khungu ndikuchiritsa.
Sakani ndi yogurt . Phulani supuni zingapo za khofi kefir ndikugwiritsa ntchito khungu. Pambuyo pa mphindi khumi smytemasku. Kutsuka kotere kumawathandiza khungu.
Kafi yotsutsana ndi cellulite . Coffee ndi mankhwala othandiza polimbana ndi cellulite, chifukwa ili ndi caffeine, yomwe imachititsa kuti magazi aziyenda bwino, imachotsa poizoni, imathyola mafuta ochepa, omwe amachititsa kuti "peel orange" iwonongeke.
Pofuna kukonzekera anti-cellulite wraps ndi masks, tengani khofi wambiri kapena mugwiritse ntchito khofi, koma ili ndi tizilombo tochepa.
Chophika khofi popanda zowonjezera. Thirani mazana awiri magalamu a khofi pansi ndi madzi otentha ndi kusonkhezera ku boma la buck. Ikani kusakaniza kwa thupi ndi kusuntha minofu, mpaka khungu likhale lofiira. Pambuyo pa mphindi makumi anai, sambani maskiki pansi pa madzi ozizira.
Kuphika kafa ndi mafuta ofunika . Sakanizani supuni imodzi ya mafuta a maolivi ndi madontho pang'ono a mafuta a lalanje ndi mafuta ofanana ndi mandimu ndi rosemary mafuta. Onjezerani mafuta ku malo a khofi, omwe ayenera kukonzekera ndi msonkhanowu woyamba. Nthawi yotsegula ndi maminiti makumi atatu.
Gwiritsani ntchito khofi ndi algae. Phatikizani malo a khofi ndi algae mu ndalama zofanana, mudzaze dziwe ndi madzi otentha. Pambuyo poyikidwa kwa mphindi fifitini, gwiritsani ntchito maski ku thupi. Nthawi yotsegula ndi maminiti makumi asanu.
Pambuyo polemba ndondomeko yophimbidwa, musadye kwa maola ochepa komanso yesetsani kupewa kuyamwa kwa maola asanu ndi atatu.