- kaloti - 450 magalamu
- babu - chidutswa chimodzi (chachikulu)
- Cilantro - 1 Mbande (yatsopano)
- Cilantro - supuni 1 yodulidwa)
- masamba msuzi - 1.2 malita
- mafuta a azitona - 2 zinthu. makapu
- mchere - chidutswa chimodzi
- tsabola wakuda - chidutswa chimodzi
Zosakaniza pa karoti msuzi ndi kukonzekera: Dulani kaloti, pafupifupi kudula anyezi, kuchotsa zimayambira ndipo pafupifupi kudula masamba coriander. Kutenthetsa mafuta a maolivi mu poto yowonongeka pamwamba pa kutentha kwapakati. Onjetsani kaloti ndi anyezi. Mwachangu kwa mphindi zisanu. Fukuta ndi cilantro zouma. Sungani zomwe zili mu frying poto mu lalikulu saucepan. Onjezerani mchere ndi tsabola. Thirani masamba msuzi ndi kubweretsa kwa chithupsa. Kuphika kutentha kwa mphindi 20. Sakanizani msuzi nthawi zambiri pokonzekera. Sakanizani supu mu blender mpaka iyo ili yofewa. Mchere ndi tsabola ku kukoma kwanu. Onjezerani masamba atsopano a coriander. Kutumikira msuzi ndi French mipukutu kapena mkate watsopano wa mkate. Chilakolako chabwino!
Mapemphero: 4