Akatswiri odziwa zaumoyo adagwirizana kuti agwirizane ndi akatswiri a maganizo kuti athetse nkhawa zomwe atsikana akudya. Njira yogwira mtima kwambiri m'lingaliro limeneli inali kudya zakudya zamphongo 6.
Kodi chakudya chamadzulo chimakhala chiyani?
Dzina lake limakumbutsa chinthu china chodabwitsa. Mwachitsanzo, ponena za nthano za maluwa-maluwa asanu ndi awiri omwe anakwaniritsa zokhumba. Chinachake chonga ichi ndicho maziko a zakudya za petal.
Chinayambitsidwa ndi Anna Johansson, yemwe amadya zakudya za ku Swedish omwe, monga wina aliyense, amamvetsa kuzunzika kwa amayi. Ndipotu, zakudya sizodalirika ndipo Johansson sanatsegule America. Iye anangosanthula mfundo za zakudya zopatsa thanzi, anasonkhanitsa pamodzi malingaliro omwe asankhidwa mu zakudya zina, ndipo amagwiritsa ntchito kuwerenga maganizo pang'ono.
Zotsatira zake, zakudya zomwe, malinga ndi ndemanga, zimapangitsa kuti kuchepetsa thupi kukhale kovuta kwambiri, ngakhale kuti ena akudandaula chifukwa chakumva njala nthawi zonse.
Choyamba, muyenera kudula maluwa a mapepala okhala ndi zipilala zisanu ndi chimodzi ndikuziyika pamalo oonekera (chabwino koposa - pa firiji). Kuchotsa petal imodzi pambuyo pa gawo lililonse la chakudya, mudzaona zozizwitsa.
Chofunika cha chakudya cha petal chimaphatikizapo kudya zakudya zina zomwe zimagwiritsidwa ntchito limodzi, zomwe zimachitika mwadongosolo ndipo zimawerengedwa masiku asanu ndi limodzi. Tsiku lililonse muyenera kudya mtundu winawake wa mankhwala. Pankhaniyi, mapuloteni samasakaniza ndi chakudya, ndipo thupi limapaka chakudya chomwe chimabwera popanda kukhala ndi mphamvu yowonjezerapo.
Malinga ndi ndemanga, kulemera kumachitika tsiku ndi tsiku ndipo kumasinthasintha mkati mwa magalamu 500 - 1 kilogalamu.
Mapepala apadera a zakudya
Tsiku loyamba - nsomba
Mukhoza kuphika hafu ya kilo ya nsomba iliyonse yomwe mumakonda. Zitha kukhala zowonongeka, zophika kapena zophika. Mukhoza kuphika mu uvuni ndi osachepera kuchuluka kwa mchere kapena mwachangu pa grill popanda kuphika mafuta. Mukhozanso kudya nsomba msuzi ndi zitsamba. Mapuloteni omwe ali mu nsomba amawoneka mosavuta ndi thupi ndipo amakupatsani mwayi wokonzekera magawo otsatira a kuchepa.
Yachiwiri - masamba
Zakudya kuchokera pabedi zikhoza kudyidwanso m'njira iliyonse, kuphatikizapo tchizi. Zovuta kwambiri, ngakhale mbatata zimaloledwa, koma osati zokha, ngati mbale ya mbali, koma monga Kuwonjezera. Chakudya chabwino pa tsiku lachiwiri chidzakhala vinigrette. Mukhoza kumwa timadziti tamadzi, kuwonjezera mchere ndi zokometsera.
Chachitatu ndi nkhuku
Chinthu chabwino kwambiri kwa iye ndi chifuwa cha nkhuku. Palibe khungu pa izo, ndipo nyama ndi chakudya kotero kuti sichidzabweretsa kuika mafuta owonjezera. Monga momwe zilili ndi nsomba, nkhuku ikhoza kuphikidwa, kuphikidwa, koma osati yokazinga. Msuzi wa nkhuku amaloledwa.
Chachinai - mbewu
Musakonze phala lamchere pamadzi, apo mukhoza kuwonjezera masamba ochepa. Kusokoneza chakudya kumathandiza mbeu, nthambi ndi mbewu zowonongeka. Kuwonjezera pa madzi, mukhoza kuthetsa ludzu lanu ndi kvass.
Zakudya zomveka, zomwe ziri mu tirigu, zimafuna mphamvu yowonjezera kuchokera ku thupi kuti ikhale yoyera, kotero inu mukhoza kutaya mafuta ochuluka kwambiri.
Yachisanu ndi yozungulira
Mu tsiku mungathe kudya hafu ya kilo ya tchizi ndi tchizi ndi mafuta ambiri. Choncho thupi lidzapeza mchere wofunikira. Mukhoza kudzipangira mkaka wa mkaka.
Chachisanu ndi chimodzi - fruity
Zipatso (zina) zingadye zofiira ndi zophika. Imwani timadziti tam'madzi. Ngati madzi ndi obiriwira komanso odzaza - onetsetsani ndi madzi.
Mwachizoloŵezi, chakudya ichi chamasamba 6 chikufika pamapeto, koma pali njira ina. Ikhoza kutambasulidwa tsiku lina, lomwe liyenera kumasulidwa. Simungathe kuchita chilichonse, koma mumwani madzi amchere okha popanda mpweya. Chakudya chokhalitsa nthawi zambiri chimatchedwa mabala asanu ndi awiri.
Maphunziro ena enieni ndi ovuta kuwatsogolera, chifukwa chakudya chokhazikitsidwa chimodzi sichikutanthawuza zosiyana. Koma ndemanga zikuwonetsa kuti zimathandizadi, ngakhale kuti ndikusoŵa zakudya.
Svetlana:
"Kwa masiku asanu ndi limodzi ndinataya makilogalamu atatu. Zotsatirazo zakhutira, ndilo tsiku la nsomba sizinali zophweka, ndipo mu masamba omwe ndakhala ndikupeza 300 magalamu. Koma pamapeto pake chilichonse chinachitika. "
Inga:
"Sindinkazikonda kwenikweni. Ndipotu, ndi mndandanda wa zakudya zomwe zinapangidwa kale, ndipo zidutswazo zinasankha kuti zikhale zatsopano. Mazira omwewo ndi owonetsera. "
Tanya:
"Banda langa linapita mofulumira kwambiri. Pamene anali tsiku lachitatu, koma kwa awiri oyambirira zinatenga makilogalamu awiri. Ndikukhulupirira kuti izi zidzapitirira. "