Kodi mungatani kuti muchepetse mafuta?

M'nthawi yathu ino, chilakolako cha mkazi kukhala wochepetsetsa ndi choyenera, popeza si zokongola zokha, koma ndichapangidwe. Azimayi amachiritsidwa bwino ndi amuna, ndipo ali ndi thanzi labwino. Choncho, amayi ambiri m'thupi amachepetsa kulemera kwa njira iliyonse. Lero tikambirana njira imodzi yotchuka yochepetsera thupi, yomwe imagwiritsidwa ntchito ndi mafuta opangira mafuta.


Mafuta a Castor ndi mankhwala othandizira kulemera

Popeza mafuta opangira mafuta ndi mankhwala ofewa mankhwala ofewetsa ululu, kuyamwa kwake kwakukulu kungayambitse matenda a m'mimba, omwe amachititsa kuti mavitamini apindule, atsimikizire zinthu ndi kutaya thupi kwa thupi. Choncho, pali akatswiri omwe sadziwa mafuta a mafuta ndi mankhwala enaake monga njira yochepera.

Koma pali ena omwe amaganiza kuti mafuta odzola ndi chida chabwino cholimbana ndi kunenepa kwambiri. Iwo amatsimikiza kuti ndi mafuta otayika angathe kuthetsa poizoni ndi poizoni kuchokera mthupi, kuti apange ubwino wa m'mimba ya microflora. Mafuta a Castor angathandize anthu amene akudwala matenda obisala chifukwa cha kusowa kwa zakudya m'thupi. Ngati munthu ayang'ana zakudya zamapuloteni, mafuta odzola adzakhala othandiza kwambiri, chifukwa amathandiza thupi kulimbana ndi katundu wa mapuloteni ambiri. Tiyenera kukumbukira kuti kudya kokha kokhala mafuta kungapindulitse.

Kugwiritsa ntchito bwino mafuta opangira mafuta

Pali njira zingapo zothandizira bwino mafuta otayira, koma zonsezi zimaphatikizapo kuyeretsa thupi. Tiyenera kukumbukira kuti kukhudzika kwa thupi lirilonse kungakhale kosiyana. Kuonjezera apo, kutenga mafuta opangira mafuta sikubweretsa chisangalalo, chifukwa chimakhala chosangalatsa. Koma tsopano n'zotheka kugula makapisozi kapena emulsions ndi mafuta opangira mafuta omwe angathetse vutoli.

Njira yoyamba . Mafuta a Castor amalembedwa tsiku lililonse, koma osapitirira ma teaspoons awiri m'mawa popanda chopanda kanthu pakati pa sabata. Kenaka chitani nthawi yopuma sabata, kenaka pitirizani kuyambiranso mafuta kwa sabata.

Njira yachiwiri . Matumbo amatsukidwa ndi mafuta opangira tsiku limodzi. M'mawa pa chopanda kanthu m'mimba m'pofunika kutenga 1,5-2 supuni ya mafuta opangira mafuta. Komabe, ndi zofunika kuchita izi patsiku lomaliza.

Njira yachitatu . Chifukwa cha njira iyi, mukhoza kuchepetsa chilakolako chanu, pamene mukuchepetsa msinkhu wa magazi. M'pofunika kutenga supuni ya 1 ya mafuta a mchere komanso chicory mizu ufa. Sakanizani zopangirazo ndipo muzitengere m'mawa mopanda kanthu pakati pa theka la ola musanadye. Kutalika kwa maphunzirowo ndi mwezi umodzi.

Zolinga zomwezo, mungagwiritsire ntchito castor ndi mafuta odzola, mutenge supuni 1. Kusakaniza kumatengedwa pamlomo, kutsukidwa ndi madzi ozizira (osachepera 1 galasi). Mwanjira iyi, simungathe kuchepetsa chilakolako chanu chokha, komanso normalize makapu ndi lipid kagayidwe kake. Ndipo pofuna kuthetsa kudzimbidwa ndi kusintha matumbo a microflora, zimalimbikitsidwa kuti mutenge chisakanizo cha mandimu (supuni 1), ufa wa supuni (supuni 1) ndi kefir wopanda mafuta (supuni 1).

Njira yachinayi . Pankhaniyi, kuchepa kwa magazi ndi chilakolako. Sakanizani supuni imodzi ya mafuta ndi miyala ya chicory. Tengani kusakaniza m'mawa pamimba yopanda kanthu, kutsuka ndi madzi ozizira (1 galasi).

Njira yachisanu . Mwa njira iyi, kuyeretsa koyamba kwa matumbo kumachitika. Gwiritsani ntchito mafuta opangira mafutawa ndi mandimu. Mafuta amatengedwa mu chiƔerengero cha 1 g pa 1 makilogalamu a kulemera kwa thupi, musanawotenthe, kenako muzimwa madzi ndi mandimu (2 g pa 1 kg wolemera). Ngati pali chisautso, mukhoza kuchichotsa mothandizidwa ndi zoumba zouma, zomwe zimadyedwa mochepa.

Kugwiritsa ntchito mafuta opangira kunja

Pofuna kupeza zotsatira zowonjezereka, mafuta sangagwiritsidwe ntchito mkati, komanso kunja. Mphamvu ya anti-cellulite ikhoza kupezeka mothandizidwa ndi kupaka mchere pogwiritsa ntchito mafuta opangira mafuta osambira. Zimagwiritsidwa ntchito kumadera ovuta, koma izi zisanayambe, zimayenera kuyendetsa kusamba kapena kusamba.

Ngakhale zilizonse zabwino za mafuta opangira kulemera kwake, ziyenera kugwiritsidwa ntchito mosamala. Ndipo ndi bwino kuonana ndi dokotala musanagwiritse ntchito.