Pomwepo, kugwiritsiridwa ntchito pogwiritsa ntchito bere kumawonjezera. Koma kodi zinali zoona? Kodi izi zidzabzala? Kodi mungagwiritse ntchito bwanji hops kuti muwonjezere tsitsi?
Nthano kapena zenizeni?
Mankhwala amagwiritsa ntchito vpivovarne. Zimadziwikanso kuti pepala ndi nsalu zimapangidwa kuchokera kwa izo. Mphuno imaphatikizidwa mu zinthu zambiri zodzikongoletsera. Koma izi zimathandiza bwanji m'mawere?
Talingalirani zagudumu za mapiko. Zili ndi phytoestrogen 8-PN. Aliyense amadziwa kuti estrogen ndi hormone yazimayi. Chifukwa cha mahomoni ameneŵa amagwiritsidwa ntchito kwambiri ku cosmetology. Mafuta ofunikira amakhala ndi mphamvu zolimbikitsa komanso zowonongeka. Mankhwala akhala akugwiritsidwa ntchito kuwonjezera kukula kwa mawere kuyambira nthawi zakale. Ambiri amakhulupilira kuti palibe njira yabwino yopitilira chifuwa kuposa mafuta a mafuta. Chifukwa cha zomwe zilipo, bere limakhala ndi maonekedwe okongola, limatuluka komanso lokongola.
Kuti mukhale ndi mawere okongola komanso otsekemera, m'pofunika kupanga mapiko. Ndiye amatha kumuthandiza momveka bwino. Ndipo posachedwapa chifuwacho chidzakhala chosiyana kwambiri, anyamata ayamba kuyang'ana mafomu anu.
Kuthamanga tincture kwa mawere
Chifukwa cha kuchepa kwa amayi, amayi ambiri amatha kudzitama ndi maonekedwe okongola a m'mawere. Ichi ndi chida chothandiza kwa mkazi. Kwa kanthawi kochepa, mukhoza kuwonjezera mabere. Pofuna kukonza tincture, muyenera kugula zida za mapiko. Mukhoza kuwagula ku pharmacy kuti muperekeko pang'ono.
Njira yokonzekera zakumwa
Tengani 1 tbsp. mchere wa zomera ndipo wadzazidwa ndi kapu ya madzi otentha. Kuumirira zakumwa ndizofunikira mu thermos kwa maola 8. Ngati palibe thermos, toastakan iyenera kukulunga mu thaulo lamoto ndikuiika pamalo otentha. Imwani katatu pa tsiku kwa chikho ½ Mphindi 30 musanadye. Mu masabata atatu mudzawona zotsatira zabwino. Kukoma kwa chakumwa ichi ndi chosasangalatsa, inu mukhoza kudziwa, ngakhale choipa. Kuchokera ku ukali kwa ena poyamba, ngakhale nsanje, koma kodi mungachite chiyani kukongola? Ichi sichoncho chachikulu kwambiri.
Phytoestrogen imathandiza kwambiri m'mawere ndipo imakhudza kuwonjezeka kwake. Mphuno imasintha mahomoni a mzimayi. Pamene mahomoni amaima kwambiri m'thupi, mtsikanayo amakula kwambiri. Koma chozizwa cha chozizwa ichi chimakhala ndi zizindikiro zake. Anthu omwe ali ndi matenda a mahomoni, sakuvomerezeka kutenga tincture iyi. Choncho, choyamba muyenera kufunsa ndi mayi wanu wa amayi kuti musadzivulaze nokha.
Ziphuphu ziri ndi zotsatira. Mwachitsanzo, mkazi akhoza kumva chilakolako chogonana chochulukirapo, pangakhale kugona, kuwonjezeka kwa njala, kutuluka mwamphamvu kuchokera ku chikazi, kusokonezeka kwa mahomoni, kupweteka kwa kulemera. Kumwa kungakhale kopitirira mwezi.
Mafuta odzozedwa
Ndi bwino kugwiritsira ntchito hoops mu mawonekedwe a batala kwa bere. Mafuta a misomali amatha kugula ngati vapteka, ndipo amapangidwa pakhomo pawokha. Amene sakhulupirira anthu opanga zamakono, amapanga mafuta. Pachifukwachi, zimakhala zitatengedwa, zimaphwanyidwa ndikutsanulira mu mtsuko. Ndiye mafuta a azitona amawonjezeredwa. Ena amagwiritsa ntchito shuga ngati pali njira. Chisakanizocho chiyenera kukhala patatha sabata m'malo amdima ndi ofunda. Ndiye tikulimbikitsidwa kuti tisawonongeke ndikuigwiritsira ntchito cholinga chake.
Izi ziyenera kugwiritsidwa ntchito ku malo otayidwa ndi kutayira minofu atasamba kapena kusamba. Koma kupaka minofu kukhale kosavuta komanso kofewa. Musaiwale za chifuwa. Ndipotu khungu silingayankhe bwino. Ngati mukumva kutenthedwa, ndiye kuti njirayo iyenera kuyima nthawi yomweyo ndikutsuka mafuta. Zotsatira sizidzawonekera pomwepo, koma pakapita kanthawi. Choncho, yang'anani kuti mu sabata chifuwa chidzakhala chosafunika.
Malingaliro a amayi ponena za hops
Mukhoza kulingalira zambiri ndikukamba za ubwino ndi kuthandizira kwa ming'alu. Mkazi wina amati atatha kumwa masabata angapo a tincture, ndiye kuti mabere ake anakula ndi theka la kukula kwake. Koma izi zikupita patsogolo kwambiri. Tsopano akufuna kukamwa masabata angapo kuti athetse vutoli.
Kwa mwezi, monga momwe akazi amanenera, mutha kuwonjezera chifuwa ndi kukula kwake, nthawi zina theka la kukula kwake. Koma ngakhale theka la kukula siloipa kwambiri. Anthu ena samakhudzidwa ndi mafuta. Patsiku lotikita minofu, chifuwa sichinakula, koma khungu linakula kwambiri ndi kutambasula zizindikiro zotsalira pambuyo pa kubereka.
Pano pali ndemanga ina yosangalatsa. Mtsikana wina ankamwa mwezi wa mwezi, panthawiyi chifuwa chinakula kukula. Koma patapita nthawi, anayamba, "akuwombera." Ndipo kuti apitirize kugwira ntchitoyi, anayamba kugwiritsira ntchito mafutawa pogwiritsa ntchito makoswe. Tsopano chifuwa chidzakhala cholimba nthawi zonse.
Ndikofunika kutsimikizira kuti pazomwe akazi amatha kugwira ntchito mosiyana. Choncho, choyamba tiyenera kuyesa zonse zomwe zimapindulitsa. Funsani dokotala wanu wamagetsi. Iye amadziwa chikhalidwe chanu. Ngati ndi kotheka, mukhoza kufufuza kuchuluka kwa mahomoni m'thupi. Izi ziyenera kutengedwa mozama, kuti musadzipweteke nokha.