Timaphika nyama zokoma mu microwave Tefteli ndi mbale yotchuka kwambiri, yophikidwa m'njira zosiyanasiyana, ndipo nyama ya mince imasankhidwanso kukoma kwanu. Lero ndinaganiza kuphika nyama za nkhuku m'miphika, ndipo zinali zosangalatsa kuwonjezera masamba ku mphika. Maziko a masamba okongoletsa anali zamzitini ndi masamba mu phwetekere msuzi - ndi mofulumira, ndipo nthawi zambiri ambiri amakonzekera nyengo yozizira. Ngati palibe nyemba zowonongeka - mungathe kuwiritsa kapena kumwa nthawi zonse mumtsuko, koma pokhapokha perekani phwetekere kapena msuzi komanso mwachangu kaloti ndi anyezi. Zinakhala chokoma kwambiri, ndipo chofunika kwambiri, mwamsanga ndipo nthawi yomweyo yachiwiri yotentha mbale kwathunthu: nyama, mbali mbale, msuzi!
Zosakaniza:- Nkhuku yaying'ono 500 g
- Parmesan tchizi 10 g
- Mpunga, tirigu 30 g
- Kirimu wowawasa 80 g
- Mazira nkhuku 1 pc.
- Mpendadzuwa amawonjezera mafuta 80 ml
- Anyezi 30 g
- Kabichi Peking 60 g
- Nyemba zoyera nyemba 200 g
- Mpunga wozungulira 100 g
- Tsabola wakuda wakuda 1 g
- Gawo 1 Kukonzekera nyama za nkhuku m'miphika ndi zokongoletsa zamasamba, timadya nkhuku, nyemba, nyemba mu tomato msuzi, Peking kabichi, dzira, kirimu wakuda, anyezi, mafuta a mpendadzuwa, parmesan, ufa wa tsabola wakuda, ufa.
- Gawo 2 Lolani mphindi 15 kuchapa mpunga, wiritsani mu microwave kwa mphindi 10 pa 80% mphamvu.
- Gawo 3 Kwa nkhuku zowonjezera, onjezerani theka lachilendo cha anyezi odulidwa bwino, dzira, mchere, tsabola wakuda ndi wokonza mpunga.
- Gawo 4 Sakanizani bwino mpaka yosalala.
- Gawo 5 Thirani nyemba za nyama zochepetsedwa kuchokera ku chiwerengero cha zidutswa zitatu mu mphika umodzi. Miphika yodzaza 2 imapanga 3 servings of mbale.
- Gawo 6 Kuwotcha nyama zam'madzi mu poto yophika ndi mafuta otentha kumbali zonse ziwiri - ndi bwino kuika pansi pogona.
- Khwerero 7 Mu kapu iliyonse, tsitsani supuni imodzi ya mafuta a mpendadzuwa. Onjezerani anyezi odulidwa bwino, mwachangu mu uvuni wa microwave kwa 100-% mphamvu kwa mphindi zitatu.
- Khwerero 8 Dulani kabichi ndi mabala - pansi pa mutu, pomwe masamba ali obiriwira ndi okhuta.
- Gawo 9 Onjezerani kabichi ku miphika, mwachangu supuni 1 ya madzi, wiritsani mu uvuni wa microwave kwa 100-% mphamvu kwa mphindi zitatu.
- Gawo 10 Yikani nyemba ku phwetekere wa tomato (mu msuzi uli kale ndi kaloti wokazinga ndi anyezi).
- Gawo 11 Ikani ma tefoni 3 mu mphika uliwonse.
- Gawo 12 Onjezerani supuni ziwiri za kirimu wowawasa ku mphika uliwonse.
- Gawo 13 Onjezerani madzi ku "mapewa" a miphika. Ikani microwave pa 80% mphamvu kwa mphindi 10.
- Khwerero 14 Fewani ndi tchizi ndipo tibwereranso kwa mphindi zitatu mu microwave.
- Khwerero 15 Anamaliza mbale yomwe inadulidwa ndi finely akanadulidwa amadyera katsabola.