Ma saladi ochepa ndi osangalatsa a squid

Nyama yosakanizika ndi yowakomera nyama ndi yabwino kukonzekera saladi yam'madzi. Koma kupatulapo izi, nsombazi zimakhala zodzaza ndi mchere komanso mavitamini othandiza. Kuonjezerapo, mukhoza kuphika mwatsatanetsatane zakudya zilizonse kuchokera ku squids, ena amatha ngakhale kupanga cutlets ndi meatballs mwa iwo.

Koma lero tidzamvetsera saladi, monga squid ingakhale yokongoletsera patebulo.

Kodi mungakonzekere bwanji nsomba?

Kawirikawiri mbale za squid zimadutsa, chifukwa amaona kuti ndizovuta. Ndipo omwe adakali pangozi, adayang'anitsitsa kuti mollusc ndi yovuta, yophika komanso yopanda pake. Nawa malangizo othandiza.

• Khungu ndi nkhono zisanakhale kuphika ziyenera kuchotsedwa. Kuti muchite izi, kuchepetsani mankhwalawo mu madzi otentha kwa masekondi makumi atatu, ndipo kenaka muike pansi pa madzi amchere. Khungu limatha kuchotsedwa mosavuta ndi manja kapena mpeni.
• Pamtembo pali mbale ya chitinous yomwe imayenera kuchotsedwa.
• Squid ndi bwino kuti asaphike, kupeŵa kuuma, ndi kuphika kwa mphindi zingapo.
• Ngati mukufuna kutulutsa mankhwalawa, gwiritsani ntchito poto yowotcha ndi kuphika osapitirira mphindi zisanu, mutagunda pang'ono nyama.

Saladi Maphikidwe

Ndi mbatata

Timatenga zinthu zotere:

• nyama ya squid - 300 g
• mbatata - ma PC 4.
• nkhaka yamatabwa - ma PC 3.
• gulu la greenery
• anyezi wobiriwira
• kirimu wowawasa - 3 tbsp. l.

Kukonzekera

1. Squid imadonthozedwa pa alumali pamwamba pa firiji, yosambitsidwa m'madzi ozizira ndikuphika kwa mphindi zitatu. Timatsuka ndi kudula ndi zoonda.
2. Zophika mbatata ndi nkhaka zochokera ku kanayi zimadulidwa mu magawo oonda.
3. Mavitamini ndi anyezi odulidwa bwino.
4. Sakanizani zosakaniza zonse, onjezerani mchere, tsabola ndi nyengo ndi kirimu wowawasa.

Ndi apulo ndi tchizi

Zosakaniza:

• squid - 400 g
• maapulo - ma PC 3.
• awiri okoma anyezi
• tchizi
• mayonesi

Zakudya ziyenera kuphikidwa bwino ngati alendo amabwera kwa iwe mwadzidzidzi, chifukwa zimatenga mphindi zochepa kukonzekera. Chinthu chokha chimene muyenera kudandaula nacho ndi squid. Nyama, peeled khungu ndi mbewu za maapulo ndi tchizi zidulidwe mu zidutswa zoonda, ndi anyezi - mphete zowonjezera.

Zonsezi ndi zosakaniza, mchere, tsabola ndi mayonesi.

Tengani mbale yakuya, ikani pansi pa tsamba lake la letesi, pa iwo osakaniza ndikutumikira patebulo.

Saladi ndi shrimps

Ngati mumakonda nsomba, ndiye kuti mbale iyi idzakhala yanu. Kwa iye nkofunikira kutenga:

• squid - 700 g
• zitsamba zam'madzi - 500 g
• dzira - ma PC 5.
• mayonesi
• chimanga chachitsulo-zitini 0.5
• Mitengo yatsopano - 1 pc.

Timayamba kukonzekera:

1. Timapachika squid ndi shrimp kwa mphindi pang'ono m'madzi otentha. Mitembo ya nkhonozi imatsukidwa malinga ndi luso lamakono lotchulidwa pamwambapa.
2. Zonsezi zimagwidwa ndi cubes kapena magawo wandiweyani. Ndi bwino kusintha kukula kwa shrimp. Ngati ali aang'ono, simungathe kuwadula, ndipo zina zonse zimapanga kukula kwake.
3. Zosakaniza zonse zimasakanizidwa ndi zokhala ndi mayonesi.

Ndi mandimu

• Nkhumba yosakaniza - 300 g
• bowa (champignons) - 250 g
• mazira - ma PC 3-4.
• Nthenga ziwiri za kasupe anyezi ndi letesi tsamba
• mafuta aliwonse a masamba
• mchere ndi tsabola

Tsabola wiritsani, yeretsani khungu ndi mafupa ndikudula magawo wochepa. Grubs amafunikanso kudulidwa ndi yokazinga mu mafuta a masamba mpaka kuphika. Pamapeto pake, onjezerani mchere pang'ono.

Dulani anyezi ndikupera mazira.

Saladi iyi ndi yosangalatsa chifukwa imatumikira komanso pafupifupi yoperewera. Mu mbale timafalitsa masamba, pa iwo - squid. Ndiye bowa wokazinga, mazira ndi kukongoletsa ndi zobiriwira anyezi. Ngati mukufuna, mutha kuwonjezera mbaleyo ndi kutsanulira ndi supuni ya mafuta a masamba.