Kvass kuchokera ku nyanja kale

M'madzi, ikani karkade ndikupita tsiku, nthawi zonse kugwedeza maola awiri aliwonse. Zosakaniza:

• madzi otsekemera - 3 malita
• karkade - 1 st. supuni
• Mchere wamchere wamchere - 250 Grams
• shuga - 1 galasi
• mandimu - chidutswa chimodzi
• Eleutherococa amamwa mowa - 2 Art. makapu
• mchere - 1/2 teaspoonfuls

Malangizo

M'madzi, ikani karkade ndikupita tsiku, nthawi zonse kugwedeza maola awiri aliwonse. Mu kulowetsedwa kuwonjezera laminaria ndi shuga, akuyambitsa. Siyani m'chipinda chamdima kwa masiku awiri. Sungani ndi kudzaza mabotolo. Mu mabotolo onse, onjezani pa kagawo ka mandimu, kutsanulira tincture wa eleuterroka ndi kuwonjezera mchere. Chokani mu firiji tsiku. Mukhoza kumwa ndi ayezi.

Mapemphero: 6