Kuyeretsa chiwindi ndi chikhodzodzo cha ndulu ndi mankhwala owerengeka

Chiwindi ndi chachikulu kwambiri pa kuchepa kwa thupi, ntchito yolondola yomwe imadalira moyo wa munthu, chifukwa chiwindi chimayambitsa njira zambiri zomwe zimangokhala zofunika kuti munthu akhale ndi moyo wabwino. Chiwindi chiri kumbali yoyenera ya mimba ya m'mimba, pamwamba pake pamakhala chithunzithunzi. Ngati mumaphunzira kupuma osati nthendayi, koma kupyolera mu chifuwacho, ndiye kuti chiwindi chimatha kusambidwa. Popeza mbali ya pansi ya chiwindi ili m'mimba, imayankhula ndi magazi ndi mitsempha. Kuonjezera apo, chiwindi chimagwirizana kwambiri ndi ndulu. Chogwirizanitsa pakati pawo ndi bile. Chifukwa chiyanjano pakati pa chiwindi ndi ndulu ndi chosakanikirana, sichikhoza kutsukidwa payekha, ziwalo ziwiri zokha kamodzi. Tiyeni tione momwe mungatsukitsire chiwindi ndi ndulu ndi mankhwala ochiritsira.

Kuti muyambe kuyeretsa chiwindi, komanso ndulu yamkongo, muyenera kusankha zakudya zoyenera. Munthu ayenera kudziletsa kuti adye zakudya zomwe zili ndi mafuta ambiri komanso zakudya zamtundu, zomwe zimadetsedwa bwino. Momwemonso, muyenera kudya zakudya zomwe zili ndi mapuloteni ndi mavitamini. Kuyeretsedwa kwa ziwalo zimenezi kungathekanso ndi mankhwala ochiritsira. Pankhaniyi, mndandanda wa munthu umangofuna kanyumba kanyumba. Ngati palinso matenda monga cholelithiasis, ndiye kuti kudya zakudya za wodwala ayenera kuchotsa nsomba zamitundu, mowa, chiwindi ndi mafuta. Ndikofunikira shuga pang'ono, m'malo mwake ndi uchi, ndi madzi abwino.

M'masiku otsegulira, pamene thupi liri lodzala ndi chakudya ndipo "limafuna" chakudya china, munthu amayamba kudya mafuta ndi zakumwa zoledzeretsa, osayang'anira bwino zakudya zawo. Muzochitika zotero ndizothandiza kwambiri kuyamba kuyeretsa chiwindi ndi ndulu. Izi zikhoza kuchitidwa pakhomo pothandizidwa ndi mankhwala ochiritsira. Anthu ambiri amadzikakamiza kuti azitsatira zakudya, zomwe chiwindi chimamangidwanso ndikuchizoloŵera zakudya ndi zakudya zochepa. Koma pamasiku a tchuthi, kutaya thupi kumadzitengera okha mapepala owonjezera komanso aatali. Ndipo zonsezi zimakhudza chiwindi, chomwe sichigwiritsidwa ntchito kuti chibwererenso mafuta ambiri. Ndicho chifukwa chake, kumatsatira zakudya, muyenera kupeŵa kusintha kwadzidzidzi m'masamba omwe alipo kale.

Pakati pa mankhwala ochizira, uchi ndi wotchuka. Poyeretsa chiwindi, chimatha kutentha ndi madzi otentha. Ndibwino kuti mutenge uchi ndi madzi a mandimu. Ngati mutenga mankhwalawa peresenti ya 100 gm tsiku lililonse, mutha kuchotsa ululu ndikuyeretsa chiwindi. Ndipo mosiyana ndi madzi amatha kugwiritsidwa ntchito kuwiritsa.

Amatsukanso chiwindi ndi ndulu ndi beets owiritsa . Zingathe kusungunuka ndi kusakaniza ndi mafuta a mpendadzuwa. Pezani saladi yabwino komanso yathanzi. Mu njirayi, mafuta a mpendadzuwa amatha kukhala ndi mafuta a maolivi, omwe amamenyana bwinobwino ndi matendawa. Zikhoza kutengedwa kuti zikhale zogwirira ntchito tsiku ndi tsiku, makamaka pamimba yopanda kanthu. Mafuta a azitona amayeretsa chiwindi bwino ndipo akulimbikitsidwa kukwaniritsa choleretic effect. Ndicho, mungathe kusintha matumbo a peristalsis. Kusuntha kwa bile kumathamanga motsatira ma ducts. Pansi pa mphamvu yake, mafuta amagawikana ndipo slags zonse zimatulukamo.

Njira yabwino yoyeretsera chiwindi ndi dzungu ndi madzi ake . Kuti mukhalepo, mumamwa mowa wa madzi atsopano tsiku lililonse, kapena ndi theka la kilogalamu yake yamkati. Komabe, ndi Botkin's disease, dzungu ndibwino kuti wiritsani.

Zitsamba ndi njira yabwino kwambiri yowonjezera ndi kuwonjezera ntchito ya mankhwala. Ichi ndi chimodzi mwa mankhwala ochiritsira kwambiri. Zimakhudza thupi la munthu mofatsa, koma zotsatira zake ndizolimba. Komabe, musanagwiritse ntchito, muyenera kusankha ndi kusankha momwe mungagwiritsire ntchito zitsamba. Kuyeretsa chiwindi kumathandiza kuti zitsamba zikhale ngati chowawa, yarrow, immortelle, galu atadzuka, celandine, dandelion . Mitengo yokha ya zitsamba izi ziyenera kutengedwa mosiyana. Mtundu uliwonse wa udzu umakhudza chigawo china cha chiwindi. Choncho, broths angatengedwe mwa maphunziro, mosiyana. Izi zidzathandiza kuyeretsa mwamsanga chiwindi chonse.

Njira yabwino kwambiri yowonetsera kudzera mwa immortelle. Amatengedwa kuti ndi mtsogoleri pakati pa zitsamba zomwe tanenazi. Anagwiritsidwa ntchito kuthandiza asilikali. Panthawi ya nkhondo, decoction ya immortelle kuchotsedwa slag ndi zinthu zina zoipa kuchokera m'thupi. Nthaŵi yoyenera ya chithandizo ndi zitsamba ndi mwezi. Mukakhala kuti mwasankha kuyeretsa ndi ma decoctions angapo, ayenera kugawanika masiku asanu.

Komanso, kuyeretsa kungatheke pothandizidwa ndi shuga yapadera ya mankhwala - sorbitol , yomwe imapezeka mosavuta ku mankhwala alionse. Kuphatikiza pa sorbitol, konzekerani kutentha pedi. Ma supuni atatu a sorbitol ayenera kuchepetsedwa mu galasi la madzi, kutentha kumene kuli pamwamba pa kutentha kwa firiji, koma madzi sayenera kukhala otentha kwambiri, kuti asamve bwino. Tengani yankho ili pamimba yopanda kanthu. Mutatha kumwa mankhwalawa mu sips yaying'ono, muyenera kugona pansi ndikugwiritsira ntchito phukusi lotentha. Kukhazikitsa izi sizingatheke, popeza malo osasunthika a munthu bile achoka ku bile ducts osatayika. Pakadutsa maola awiri ndi theka kwa maola awiri mutatenga yankho lomwe mukufuna kupita kuchimbudzi, kotero kuti poizoni ndi sorbitol zidzatuluka m'thupi. Izi zimachokera ku zotsatira za mankhwala osokoneza bongo a sorbitol. Komabe, njirayi sivomerezedwa kwa iwo omwe akuvutika ndi vuto la chitseko.

Mukhoza kuyeretsa chiwindi ndi khalidwe labwino. Sakusowa masentimita makumi asanu pa tsiku. Izi zidzathandiza kuti mafunde a chiwindi apitirire, komanso ziwiyazo zidzakula. Ndiye mumayenera kumwa mowa wa mafuta, komanso magalamu makumi asanu. Kotero kuyeretsa kudzachitika, ndi miyala yonse "yosafunika" ndi ntchentche zomwe zidzatseketsa mphutsi zidzatulukamo. Njirayi iyenera kuchitika kawiri pa miyezi itatu, ndipo osati nthawi zambiri kamodzi pachaka.