Kuyera kwa magazi: maphikidwe a anthu.
Zitsulo.
Mitundu yambiri ya maphikidwe, yomwe imagwiritsa ntchito nsomba, kuti ikwaniritse ndondomeko ya kuyeretsa magazi. Chomera chochiritsirachi chinadziwika bwino pakuchiza matenda ambiri. Nettle amachotsa kutopa kwachilendo, zimakhudza ziwalo monga chikhodzodzo, impso, kapangidwe ka zakudya. Kuwonjezera apo, nettle ndi wolemera mu mavitamini ndi mchere osiyanasiyana.
Kuyeretsa magazi ndikofunikira kuti tiyambe tiyi ya tiyi: nettle yamtengo wapatali, ophika 2 odzaza (tebulo) wothira mafuta ayenera kuikidwa mu mbale ndikutsanulira 2 malita a madzi otentha. Amalandira malita awiri a tiyi ayenera kumwa mowa pa maola 15 mpaka 19 tsiku ndi tsiku, ndipo amatha kutenga milungu iwiri. Pambuyo pa mapeto a maphunziro, pumulani masabata awiri, ndipo pamene kutsika kwa mwezi kubwera, njira yowonetsera magazi ikhoza kubwerezedwa.
Monga momwe adasonyezera, pali maphunziro awiri a tiyi ya nettle kuti adziwe zotsatira zake. Pofuna kuthira tiyi yoyeretsa muyenera kutenga tizilombo tating'ono totsopano. M'nyengo yozizira, mutha kuyamwa tiyi pa nettle wouma, ngati wothandizira olimbikitsa komanso pamene mukudyera, komanso pamene mukudya chakudya cholemera.
Dandelion.
Amwino amachiritsi amalangizidwa kuti azitsatira njira yoyeretsera magazi pogwiritsira ntchito dandelion. Kukonzekera kulowetsedwa ndikofunikira kutenga mizu yowuma ya dandelion ndi kuwaphwanya kukhala ufa. Ngati palibe dothi, mukhoza kugwiritsa ntchito chopukusira khofi. Timatenga supuni ya tiyi ya ufa ndikuitsanulira madzi otentha (0, 5 malita), tilimbikitseni thermos. Kulowetsedwa kumatengedwa 2 mpaka 5 pa tsiku, pafupifupi theka la ola asanadye, galasi. Timatenga tincture kwa sabata imodzi.
Zipatso za mkungudza.
Athandizeninso kuyeretsa maphikidwe owongolera zipatso za juniper. Zipatso zimadyedwa, kugwiritsa ntchito njira yotsatirayi: yambani kudya zipatso zisanu, tsiku ndi tsiku kuwonjezera zipatso zina. Pamene kuchuluka kwake kumafika zipatso khumi ndi zisanu pa tsiku, kuyamba kuchepetsa ndi zipatso imodzi, mpaka tibwerere ku zipatso zisanu.
Msuzi wa kiranberi.
Mmodzi mwa oyeretsa magazi ambiri ndi madzi a kiranberi. Ndi bwino kumwa mowa kabira kawiri pa tsiku - masabata awiri, ndi theka la galasi kamodzi patsiku - sabata imodzi. Kutalika kwa maphunzirowo ndi masabata atatu. Mu madzi a kiranberi olemera a vitamini C ndi mavitamini ena othandiza ndi kufufuza zinthu, zidzasintha chitetezo chokwanira ndi kulimbikitsa makoma a mitsempha.
Yarrow.
Wodziwika bwino ndi chodziwika bwino chomera chomera, monga yarrow. Ambiri maphikidwe amachokera pamagwiritsidwe ake. Kukonzekera ku yarrow kulowetsedwa ndi zophweka: muyenera kutenga zitsamba zouma (zitatu zodzaza supuni), kutsanulira madzi okwanira imodzi imodzi ndi kuumirira mu thermos kwa mphindi 40. Katatu patsiku kumwa mowa wa magalasi, musanadye.
Garlic ndi mandimu tincture.
Pokonzekera ife tikusowa kudya adyo 400 magalamu, mandimu 25 zidutswa. Timatsuka adyo ndikuyilolera kudzera mu "garlic knitting machine" (mungagwiritse ntchito blender). Kuyambira mandimu finyani madzi ndi kusakaniza adyo akanadulidwa. Momwe umapangitsa kuti kulowetsedwa umalowetsedwe mumtsuko, makamaka ndi khosi lonse, ndiye kuti nkofunika kutenga nsalu kapena gauze, kuziika m'magawo angapo ndi kumangiriza mitsuko pa khosi. Timayika mtsuko m'malo amdima ndi ozizira, patapita tsiku, tincture yotsuka magazi ndi yokonzeka. Musanagwiritse ntchito, botolo liyenera kugwedezeka bwino. Mmene mungagwiritsire ntchito tincture: tsitsani kapu yakayi ya madzi mu galasi ndikuwonjezera supuni ya tiyi yowonjezera yosakaniza. Tengani tincture yomwe mukufunikira musanagone.
Maapulo.
Konzekerani mwazidzidzidzi magazi a maapulo a mitundu yosavuta, monga "Antonovka". Zimalimbikitsidwa kuti nthawi ndi nthawi yotsuka ndi kutuluka. Pa masiku oterewa muyenera kudya bisakiti ndi apulo. Mtengo wochuluka wa maapulo - mpaka 1, 5 kg, crackers - zidutswa zitatu. Madzi a Apple popanda shuga wowonjezeredwa, madzi ndi tiyi akhoza kumwa mowa kwambiri. Timapereka chiwembu choyeretsa masiku apulo: masabata awiri oyambirira - masiku atatu pa sabata, masabata atatu otsatira - masiku awiri pa sabata ndi masabata anayi otsatira - tsiku limodzi pa sabata.
Beets.
Kawirikawiri, masamba otchuka kwambiri, monga beets ofiira, amalimbikitsidwa kuti agwiritsidwe ntchito mu maphikidwe a anthu kuti azitsuka magazi. Beet wofiira - mphatso yeniyeni ya chirengedwe: imatha kuyeretsa magazi ndi thupi lonse, imathetsa magazi, imachotsa poizoni. Ndibwino kumwa madzi a beet, koma muyenera kudziwa kuti zimathandiza kuchepetsa kuthamanga kwa magazi, choncho hypotonia imayenera kugwiritsidwa ntchito mosamala kwambiri. Idyani mbale zowonjezera kwambiri, ndizo zokoma kwambiri komanso zothandiza kwambiri.
Chikoka chachikulu pa kayendedwe ka thupi lathu ndi mphamvu zake zoyera magazi zimaperekedwa ndi zakudya zamtundu uliwonse, zomwe ziyenera kukhala zathanzi komanso zogwirizana. Izi ndi zofunika kuti mitsempha yathu ikhale yoyera komanso yopanda magazi ku maselo onse a thupi lathu, komanso kuchotsa poizoni ndi zinthu zovulaza m'thupi. Zakudya zabwino zimathandiza kupewa matenda monga mtima, thrombophlebitis, kuthamanga kwa magazi. Zakudya za tsiku ndi tsiku ziyenera kuphatikizapo soya, mphodza, nyemba. Zili ndi lecithin yambiri, yomwe imamenyana ndi cholesterol, osati kukulolani kuti mutseke mitsempha ya magazi.