- Nkhuku ya nkhuku - 2 Mbande
- Mbatata - 4 zidutswa
- Cherry Tomato - 6 Mbande
- Karoti - chidutswa chimodzi
- Maekisi - - Kulawa
- Garlic - 2 Nsonga
- Prunes - 10-12 zidutswa
- Msuzi - 1 chikho
- Zakudya zonunkhira - - Kulawa (mchere, tsabola, bay leaf, youma adyo)
Msuzi wa nkhuku amathira miphika. Zamasamba zimatsukidwa ndi zochepa-mbatata mu magawo opepuka, kaloti ndi anyezi mu magawo oonda, tomato - chitumbuwa - pamakhala, prunes - theka. Garlic amathyola mbali yapansi ya mpeni. Mu frying poto, kusungunuka batala, mwachangu mmenemo kwa 2-3 mphindi kaloti. Kenaka yikani leek mu frying poto, mwachangu pamodzi kwa mphindi zingapo. Timachotsa pamoto. Pansi pa mphika timayika mbatata, ndiye-nkhuku. Kenako - anyezi ndi kaloti, tomato ndi adyo. Chomera ndi tsabola, ndiye kufalitsa ma prunes, kuwaza ndi zitsamba. Pamwamba - magawo angapo a mbatata. Timayika miphika mu uvuni wozizira, kuwaphimba ndi zivindikiro, kutentha madigiri 180 ndikuiwala za mbale kwa ola limodzi. Kenaka timatsegula makapu, zomwe zili mu miphika zimasakanizidwa - ndi zina 20-30 mphindi mu uvuni, koma zatseka kale. Pamene uvuni ikuzizira - mbale idzakwanira. Dothi lokonzekera limaperekedwa kaya miphika, kapena kuikidwa pa mbale. Chilakolako chabwino! :)
Mapemphero: 2