Msuzi ndi porcini bowa ndi sipinachi

Msuzi wa bowa wonyekemera. Msuzi wa nyundo umakhala ndi maonekedwe abwino komanso aununkhi wa bowa woyera, ndi masamba atsopano - sipinachi ndi parsley - perekani masamba obiriwira ndi kukhuta ndi mavitamini! Msuziwu umapweteketsa bwino, ndi bwino kudya kamodzi mukatha kuphika, ndipo n'zotheka (ngakhale kuti sikofunika) kuti mutenge malo omwe muli bowa woyera ndi bowa. Ndibwino kuti mukuwerenga Kutumikira ndi kirimu bowa ndi sipinachi wowawasa kirimu!

Msuzi wa bowa wonyekemera. Msuzi wa nyundo umakhala ndi maonekedwe abwino komanso aununkhi wa bowa woyera, ndi masamba atsopano - sipinachi ndi parsley - perekani masamba obiriwira ndi kukhuta ndi mavitamini! Msuziwu umapweteketsa bwino, ndi bwino kudya kamodzi mukatha kuphika, ndipo n'zotheka (ngakhale kuti sikofunika) kuti mutenge malo omwe muli bowa woyera ndi bowa. Ndibwino kuti mukuwerenga Kutumikira ndi kirimu bowa ndi sipinachi wowawasa kirimu!

Zosakaniza:

• Bowa, woyera 250 g
• Sipinachi yatsopano 100 g
• Mbatata 2 ma PC.
• Karoti 1 pc.
• Anyezi 1 pc.
• Parsley watsopano 0,5 gulu
• Curcuma 0.5 tsp.
• Tsabola wakuda pansi 2 uzitsine
• Mchere 1.5 tsp.
• Mpendadzuwa wothira mafuta 75 ml
• Madzi 2 l

Malangizo

• Khwerero 1 Kuti ndipatse supu ndi bowa woyera ndi sipinachi, timafunikira sipinachi yatsopano, bowa watsopano (ndili ndi bowa lalikulu), mbatata (Ndili ndi tubers lalikulu), anyezi, kaloti, parsley, mchere, madzi, odzozedwa mafuta a mpendadzuwa.
• Gawo 2 Mabokosi oyera ayenera kutsukidwa, kutsukidwa bwino ndi mpeni ku malo otsala, kutsukidwa kachiwiri ndi kudula mu zidutswa zazikulu.
• Gawo 3 Thirani madzi mu poto, ikani bowa, ikani pamoto, madziwo atsekemera, kuthira ndi kuthira madzi oyera (2 malita), mulole madziwo kuti awirenso, kuchepetsa kutentha ndi kuphika pansi pa chivindikirocho.
• Khwerero 4 Tsitsani mbatata ndi kudula. Pamene bowa amaphika kwa mphindi 10, onjezerani mbatata ku mphika, pitirizani kuphika pa moto wochepa mutatha mazira. Pakuphika, mchere uyenera kuwonjezedwa ku supu.
• Gawo 5 Pamene mbatata ndi bowa zophikidwa, zophika. Sipinachi yanga, peel kaloti ndi anyezi. Timadula karoti, timadula anyezi ndi sipinachi.
• Gawo 6 Fry okonzeka anyezi ndi kaloti pa mpendadzuwa woyengedwa mafuta, onjezerani sipinachi, mwachangu mphindi imodzi ndikuchotsani poto kuchokera pamoto.
• Khwerero 7 Pamene mbatata ili okonzeka, tsanulirani mu poto yophika. Kuphika pa moto wochepa kwa mphindi zisanu.
• Gawo 8 Parsley, phulani, yonjezerani msuzi.
• Gawo 9 Komanso, pamodzi ndi parsley, onjezerani tsabola wa turmeric ndi wakuda wakuda ku supu. Kulimbikitsa. Perekani supu kuti yiritsani ndikuchotsani poto kuchokera pamoto.
• Gawo 10 Ife timatengera supu yotentha, chokoma kwambiri ndi kirimu wowawasa!