Kusamuka kwa thupi ndi chinthu chodalirika chowopsa kuti kuchepa kwa umoyo wa moyo

Zosangalatsa, tikudziwa bwino kuti kusamba kwa thupi si mapeto a moyo wokhudzidwa. Ndipotu, munthu amaloledwa kulowa nthawi imeneyi, ngakhale asanafike zaka 40! Kwa ena, izi ndizo chiyambi chabe: kukongola kokongola, nzeru zazimayi zomwe zimadziwika, chithumwa chapadera. Koma thupi lachilengedwe ndipo amayesetsa kuthetsa holide. Ndipo vuto lonse la kusamba kwaokha ndilo chowopsya chotheka chifukwa cha kuchepa kwa umoyo wa moyo. Kodi zingakanidwe?

"Zaka zokongola," "nthawi yakugonjetsa" ... Gwirizanani, zilembo za ndakatulozi zikufotokozera nthawi yomwe moyo wa mkazi umakhala molondola kwambiri kuposa mankhwala osamvetsetsa akuti "pachimake".

Inde, pali chinachake mu nthawi yolondola ya ndale - kuphatikizapo kusafuna kuzindikira chenicheni chenichenicho. Malinga ndi dokotala wina wa ku America wotchedwa naturopathic Irene Simpson, panthawiyi mkaziyo ali ndi mwayi weniweni womverera ... mkazi, osati mwana wamkazi, amayi, mkazi, mbuye wa nyumba. Ambiri a ife tiri mu msinkhu uwu timasankha pa ntchito zolimba - kusintha maonekedwe, mwamuna, wokonda. Choncho, kugonana pambuyo pa 45 ndi kofunika kwambiri. Koma thupi limatha - kuuma kwa vaginja, zozizwitsa siziri zofanana. Inde, ndi zizindikiro zina zosasangalatsa - monga kusadziletsa kwa mkodzo ndi zina zapenshoni "zithumwa" - sizingatheke pa nthawi, mwachitsanzo, pa nthawi yoyamba ...

Kawirikawiri kumbuyo kwa mawonetseredwewa, kumayambitsa matenda okhudza kugona ndi kupsinjika maganizo, limodzi ndi kuchepa kwa kudzidalira nokha ndi kudzidalira, komanso kudzidzimva kukhala wolakwa kwa thupi lanu. Ndizochitika izi, sikuthekanso kusangalala ndi moyo ndikusangalala pabedi. Ziri zoonekeratu kuti chifukwa cha mavuto onse sichimangokhala mu thupi, koma komanso kuti sitingathe kuyankhula za zomwe zimatikhudza, monga akunena, mokweza. Si chinsinsi chakuti amayi ambiri, omwe akukumana ndi vuto lomwelo, amakonda kudziyesa kuti palibe chomwe chimachitika, mwachindunji, ndi chithandizo cha mankhwala ochiritsira, kuyesera mwanjira inayake kuthana nayo. Ndipo ndi owerengeka okha omwe amapita kwa dokotala. Koma zamankhwala zamakono zimatha kuthetsa, makamaka, kuthetsa vutoli.

Choyamba, dokotala adzakukulangizani kuti musatengere zakudya zambiri, mowa ndi caffeine, kumwa zamadzimadzi ambiri, kuchita masewera olimbitsa thupi, kugwiritsa ntchito mafuta mu nthawi yogonana ... Ndipo, ndithudi, amalimbikitsa mankhwala oyenera a homoni omwe amachititsa kuchepa pang'ono mahomoni ogonana (estrogens ndi progesterone).

Masiku ano, mikangano yachipatala yokhudzana ndi kufunika kwa mankhwala opatsirana pogonana pakapita pang'onopang'ono imachepetsedwa: akatswiri ambiri amavomereza amavomereza kuti ndi kofunika komanso kofunikira kuti apange kusowa kwa estrogen mothandizidwa ndi mankhwala oyenera. Mankhwala amasiku ano adapanga kupanga mankhwala ovomerezeka ndi isrogen zakutchire, zogwira ntchito komanso zowopsa kusiyana ndi kukonzekera kwa mibadwo yapitayi. Mwa iwo - otchuka ku Ulaya mankhwala "Ovestin". Monga momwe azimayi amafotokozera, amapezeka mu mapiritsi, makandulo ndi zonona. Wothandizira mwamsanga amachita - pamapeto a sabata yoyamba yovomerezeka, pali kusintha: chiwalo cha vaginja ndi chikhodzodzo chimabwerera kuzinthu zachilendo, ndipo minofu ya m'mimba imakhala yokhazikika. Choncho, pabedi, zokondwera zimathamanga kumtunda, zomwe asungwana ena samasamba. Kuonjezera apo, kukana kwa mavitaminiwa akuwonjezereka, kuchepetsa kupweteka kwa chikhodzodzo.

Zoonadi, "Ovestina" ali ndi zotsutsana ndi zotsatira zake, monga mankhwala ena onse. Koma mankhwalawa amagulitsidwa m'masitolo opanda mankhwala, omwe malinga ndi machitidwe a maiko ovomerezeka padziko lonse amatsimikizira kuti amayenda bwino. Kuonjezera apo, mazana a mayesero a chipatala kuzungulira dziko lapansi amatumikira monga chitsimikizo cha kudalirika kwake. Kotero, ngati chiyanjano chanu ndi mankhwala chikuyenda bwino, muli ndi masiku ambiri ogwira ntchito ndi usiku wokondwerera patsogolo panu. Gawo limodzi la moyo wa mkazi wamakono amabwera panthawi yomwe amatha kusamba, ndipo umoyo wa moyo uno makamaka umadalira momwe tingathetsere tokha.

Ndipo chamanyazi kwa osadziwa amene amakhulupirira kuti kugonana kwa mkazi kumachepa ndi msinkhu, ndipo kuti mkazi "wa ..." sangathe kudalira moyo wokhudzana ndi kugonana kwathunthu. Ndipotu, kugonana kwachikazi ndi kuyamba kwa kusamba kwa thupi - chinthu chodalirika chomwe chimayambitsa kuchepa kwa moyo - chimakhala ndi mitundu yatsopano. Ubwino wa mkazi wokhwima ndikuti amadziwa kale thupi lake, amamvetsa zilakolako zake ndipo amadziwa kufotokozera kwa mwamuna momwe angamupatsire. Pa umoyo wokhudzana ndi kugonana mu "msinkhu wokongola" umakhudzidwa kwambiri ndi kuti vuto la mimba yosafuna sikukhalitsanso nkhawa komanso kusokoneza mwamuna ndi mkazi kuti asangalale ndi wina ndi mnzake.

Osati popanda chifukwa amayi odziwa amasangalala ndi chidwi cha amuna ngakhale aang'ono kuposa iwo. Kotero - "Kukonda mibadwo yonse ndikugonjera, ndipo kugonana ndi kokongola ndi" Ovestin ". Chikondi, ndi kukondedwa!