Zolinga za Kusungidwa kwa Umoyo wa Kubereka kwa Akazi

Ngati muli ndi udindo wa amayi anu, mukufuna ana abwino komanso okhutira, ndiye kuti zidzakuthandizani kuti mudziwe zoyenera kuti muteteze uchembere wabwino wa amayi omwe adapangidwa ndi akatswiri. Kodi thanzi labwino ndi chiyani? Uwu ndi uthunthu wathunthu wamaganizo, thupi ndi chikhalidwe, umoyo wa uchembere wamoyo. Njira zoberekera ndi ziwalo zonse zomwe zimagwira ntchito zobereka.

Maganizo okhudzidwa pa moyo wa chiwerewere, njira ya moyo - zonsezi zimapangitsa kuti pakhale njira yobereka. Ndipo chifukwa chake, zimakhudza ubwino ndi bata la ubale m'banja lanu ndi thanzi lanu lonse.

Ngakhale tili aang'ono komanso achinyamata, maziko a uchembele wathu wa kubereka amapangidwa, kotero ndikofunikira kuyang'anira mkhalidwe wa thupi lanu, ndipo ngati kuli kotheka, musazengereze kulankhulana ndi akatswiri othandizira. Choyamba, ntchitoyi imakhala pamodzi ndi makolo, ndiyeno ife timatenga baton kuti tisamalire thupi lathu. Ambiri amakhulupirira kuti mkazi yekha wathanzi angathe kubereka mwana wathanzi. Koma pali umboni wosonyeza kuti mwa amayi 100 omwe sangathe kukhala ndi ana, mu 40-60% milandu iyi imakhala chifukwa cha kusabereka kwa amuna, zomwe zingayambitsidwe ndi matenda opatsirana pogonana, zomwe zimakhudza thanzi la amuna labwino, zizolowezi zoipa ndi machitidwe. Choncho, pokonzekera banja, kukhala ndi thanzi labwino la abambo kumathandizanso kwambiri.

Akatswiri a malo ochipatala kapena zipatala apadera amapenda kafukufuku wochuluka kwa amuna ndi akazi, ndipo ngati matenda akupezeka, mankhwala akuyenera. Kumalo oterowo, chidwi chachikulu chimaperekedwa ku njira zothetsera mimba ndi mimba yosafuna, komanso uphungu wa maganizo kwa amayi, kuti asatenge mwamsanga za kuchotsa mimba chifukwa cha zolephera za moyo ndi kukhumudwa kwa kanthawi kochepa. Ganizirani kuti thanzi labwino limakhudzidwa ndi zonse zomwe zili m'moyo wanu: nkhawa, kusintha kwa msinkhu, kusowa zakudya m'thupi, moyo wa kugonana ndi momwe mumatetezedwera, ngakhale mutakhala bwino komanso mulibe chowoneka mwayi wopezera katswiri. Ndipo ngati pali mafunso alionse okhudzana ndi thanzi lanu, ndi bwino kulankhulana ndi akatswiri, m'malo mokhulupirira malingaliro a abwenzi kapena abwenzi.

Malingaliro a akatswiri kuti akhalebe ndi umoyo wabwino wa amayi:

1. Taganizirani kuti zaka zabwino zakubadwa kwa mwana kapena zingapo ndi zaka 20-35. Akatswiri ali ndi umboni wakuti pamene mayi atenga mimba msanga kapena mtsogolo, ndondomeko yokhayo ingayambitse mavuto ambiri, omwe amakhudza ubongo wa mayi ndi mwana. Musati muthamangire kwambiri ndi kubadwa kwa mwana, koma musati muumitse kwambiri.
2. Zomwe zimalimbikitsa pakati pa kubadwa ziyenera kukhala zaka 2-2.5, chifukwa izi zimapatsa mkazi mwayi wobwezeretsa mphamvu, kusunga thanzi lake komanso tsogolo la ana.
3. Akatswiri amanena kuti kuchotsa mimba ndiyo njira yoopsa kwambiri yothetsera mimba yosafuna, choncho n'zomveka kupeŵa kugwiritsa ntchito njira zamakono zamakono.
4. Ngati, komabe, mimba yachitika ndipo pangakhalepo chisankho chochotsa mimba, mayiyo ayenera kufunsa dokotala mwamsanga, chifukwa izi zimachepetsa chiopsezo cha mavuto pambuyo ndi panthawi yochotsa mimba.
5. Pali mwayi wokhala ndi pakati pakubereka kapena kuchotsa mimba musanafike msambo. Musanayambirenso kugonana, m'pofunika kusankha njira yobereka yomwe ikugwirizana ndi inu komanso yodalirika.
6. Zomwe zimayambitsa kusabereka kwa abambo ndi amai zimatha kukhala ndi matenda opatsirana pogonana. Mukapeza izi, muyenera kuwachitira mwamsanga, musachedwe nthawi ndipo musachite manyazi ndi matenda anu.
7. Ngati simukukonzekera kukhala ndi mwana posachedwa, ganizirani mfundo yofunika monga kulera. Zimathetsa nkhaŵa ndi nkhawa zosayenera, zimalimbikitsa moyo wapamtima wokondweretsa, ndipo zimateteza kupeŵa mavuto osafunika.