Kodi chinsinsicho chimayang'ana kuti, chikhumbo choti aziika ana mwamsanga madzulo, chikhumbo chokagula limodzi kuti azikhala okha mu chipinda choyenera?
Pakhala pali siteji yatsopano m'moyo wa banja, ndipo ndi nthawi yowonjezera kuwala ndi kukulitsa kwa ubalewu.
Zosankha 5 za ubale watsopano
Njira yoyamba: Kuvina
Mitundu yosiyanasiyana ya madyerero idzakuthandizani kusankha zochita zolimbitsa-tango, merengue, rumba, salsa. Maamboni a Latin America ndi abwino kwa izi komanso momwe zingathere. Sindingaganize kuti mwamuna wanu akhalabe wosayanjanitsa, akuyang'ana pamene mukupita pansi pazitsogoleredwa ndi mphunzitsi wapamwamba. Ndipo kupezeka kwa atsikana ena mu gulu kukupangitsani kuyang'ana mwamuna wanu m'njira yatsopano. Inde, munthu sali kosavuta kunyengerera mmalo moyang'ana nkhani yotsatira yotsatira, pita madzulo pa maphunziro avina. Njira zonse ndizoyenera: kuchokera ku chiwembu chowonetsedwa mwachangu kapena nkhani yokhudza banja lodziwika bwino lomwe likuchita kuvina, kuti azidzitamandira mwamphamvu kuti munthu wokha basi amene sungatheke akhoza kuyang'ana mokwanira kuvina.
Njira 2: Kulimbitsa thupi
Si chinsinsi chakuti kuchita masewera olimbitsa thupi kumathandiza kuti testosterone ipangidwe, ndipo, motero, sangathe kuthandizira kugonana kwanu. Bweretsani mwamuna wanu kuti agwire ntchito mumagulu amodzi omwe mumadzichezera. Choyamba, zidzakupatsani mitu yatsopano yolankhulana, kachiwiri, nthawi zambiri simungaphonye maphunziro anu, ndipo chachitatu, mutsimikiziridwa kuti mumakhala maola angapo palimodzi. Ndipo, ndithudi, izi zidzawonjezera kuwala ndi kukulitsa kwa ubale ndi wokondedwa wanu!
Njira 3: Kupumula
Ambiri okongola salons amapereka msonkhano wokondweretsa kwambiri: SPA njira ziwiri. Tangoganizirani izi: hamam, kupaka mafuta ku Thai, kusamba kwa uchi, kusamba ndi zitsamba zonunkhira, mphepo yamkuntho, kutonthoza kapena kuvulaza, ndi zonsezi palimodzi. Kodi si zoona kuti mkhalidwewo uli wowala komanso wolimba mu ubalewu? Ogwira ntchito za salons amavutika kudabwa ndi khalidwe lopanda ulemu, kupatulapo n'zotheka kupitilira chisangalalo chosangalatsa kunyumba.
Njira 4: Chikondi
Kwa ambiri, kuyendayenda kumagwirizanitsidwa makamaka ndi kusowa kwazinthu zabwino, madzi ozizira ndi udzudzu. Koma m'bwalo la zaka za XXI, zomwe zikutanthawuza kuti mukhoza kutembenukira ku mabungwe omwe amatha kutenga mbali pakhomopo pa msonkhano - kupereka zopatsa, zipangizo, ndi zina zotero. Muyenera kusankha malo, njira ndi kayendetsedwe ka kayendetsedwe kake. Mwamuna wanu ali mumkhalidwe wovuta kwambiri akhoza kusonyeza makhalidwe ake olimba mtima, inu_kumamverera mkazi wofooka yemwe ali ndi chitetezo chodalirika. Ndipo zonsezi zimawonjezera kuwala kwa ubale wanu. Zoonadi, chidziwitso choterochi chidzapulumutsidwa ngakhale atabwerera kuchokera ku msonkhano.
Njira 5: Kwambiri
Ngati simunakonzekere kupanga chisankho choopsa, monga kugonjetsa mapiri kapena kukwera mitsinje yamkuntho, gwiritsani ntchito zosangalatsa mkati mwa moyo wa mzindawo: kukwera pamahatchi, paragliding kapena ndege ikuuluka. Zonsezi zidzakuthandizani kusiya miyambo ya moyo wa banja ndikutsitsimutsa ubwenzi wanu. Mwinamwake inu simuli mutu wamutu ngati mwamuna wanu, ndipo simungapite nthawi yomweyo kuyesa kwakukulu. Koma mwayi wokonzanso chiyanjanocho, komanso kuti mu moyo wanu udzawoneka bwino komanso kukuthwa, kudzakulimbikitsani kuchita zosayembekezereka!
Musawope kuchita mopitirira mwachizolowezi ndipo simudzalandira zokhazokha ndi kugonana koonekera, komanso ndi ubale wapamtima ndi mwamuna wanu wokondedwa!