- Zomera za Brussels - Gramu 450
- Garlic - 2 Nsonga
- Mafuta a azitona - zinthu ziwiri. makapu
- Mchere, tsabola - - Kulawa
Konzani zokhazokha zonse, ziphuphu zanga ku Brussels. Zipatso za Brussels zimayikidwa mu mbale yokazinga, owazidwa mafuta, mchere ndi tsabola. Kenaka finyani ma clove angapo a adyo. Ngati mumakonda kukoma kwa maolivi, onjezerani pang'ono. Onetsetsani kuti adyo ndi batala aperekedwe mofanana. Ife timayika mu uvuni, kutenthedwa mpaka madigiri 180. Kuphika kwa mphindi 40, kuyambitsa nthawi zina, kotero kuti kabichi yophikidwa mofanana. Ankagwira ntchito ngati mbale yotsatira. Chilakolako chabwino! :)
Mapemphero: 3-4