Malinga ndi asayansi osiyana ndi akatswiri a maganizo, kuyenda, kusinkhasinkha, kusintha kwa ntchito, kuyenda mu chilengedwe kumathandiza kuchotsa nkhawa. Ndizodabwitsa, koma mtundu ukhoza kukupatsani zonsezi! Dziwone nokha ndipo werengani malangizo awa, momwe mungagwiritsire ntchito mitundu kuti mukhale ndi moyo wounikira, wosavuta komanso wokondweretsa.
Kotero, chochita chiyani kuti muthe kuchotsa nkhawa ndikukumana ndi chimwemwe cha moyo kachiwiri?1. Phunzirani chinachake chatsopano
Kawirikawiri, timakumana ndi mavuto, pamene palibe chimene chimasintha pamoyo wathu. Mwachidule, tonsefe timatopa ndipo tilibe nzeru, mitundu, panorama. Kuti tichotse vuto lopweteketsa, m'pofunika kupereka ubongo wathu chakudya chatsopano choganizira, zatsopano zokhudzana ndi zomwe ziri padziko lapansi. Izi zidzathandiza mitundu "Nyumba zosangalatsa." Musanapange mapepala a buku lodabwitsa, mukhoza kuwerenga za nyumba zonse zokongola kwambiri, nyumba, milatho ndi nyumba zachifumu, zomwe zikuwonetsedwa pa kufalikira. Mwachitsanzo, kodi mukudziwa amene nyumba yomvina idamangidwa ku Prague kapena kuti zaka mazana angati nyumba ya amonke ya Tiger's Nest ku Bhutan? Pezani izo pa intaneti, ndizosangalatsa kwambiri. Tikukhala m'dziko lodabwitsa.Gwero - @ miftvorchestvo
2. Kukhala m'malo osangalatsa
Tikukhala m'dziko lodabwitsa. Ndipo zingakhale zabwino kuyendera malo ake okongola kwambiri. Ulendo ndi mankhwala abwino kwambiri. Ndimaoneka kuti "Mzinda Wodabwitsa" ukuoneka kuti uli pa tchuthi. Mtundu waukuluwu ukuphatikizapo mizinda yokongola kwambiri padziko lonse: Paris ndi Berlin, New York ndi London, Montreal ndi Toronto, Melbourne ndi Sydney, Tokyo ndi Singapore, Amsterdam ndi Bremen ndi ena ambiri. Maiko, panorama, malingaliro ochokera kumwamba ndi misewu yotchuka akungoyembekezera kuti muwapange iwo, perekani kalembedwe lanu ndikuwatsitsimutsanso. Chithunzi chilichonse chasindikizidwa kuti mudziwe mudzi. Kodi mumakonda kuti mupite ku Piccadilly Circus kapena pakati pa Rio de Janeiro?3. Kutenga mankhwala
Kumbukirani kuti mutha kukhala m'chilengedwe kapena kuyenda m'nkhalango. Chisangalalo chotere chimapatsa mtendere, chimabweretsa malingaliro, kumatsitsimutsa ndi kupereka chilimbikitso kwa nthawi yaitali. Kodi mukufuna kupumula ku chirichonse, kuchoka m'nkhalango ya konkire ndi kumamveka phokoso ndi mitundu ya chilengedwe? Ndiye mukuyenera ku ... kujambula "Mphepo imawomba maluwa!" Pa masamba a bukhuli muzikhala nyama zodabwitsa, mbalame, nsomba ndi tizilombo. Zokongoletsera zodabwitsa zimayanjanitsidwa ndi masamba, maluwa ndi zipatso. Mitundu ya maulamuliro ndi zochepa zing'onozing'ono zimapanga chidziwitso chochulukirapo ndipo zimapatsa mwayi kuyesera njira iliyonse. Kujambula zithunzi ndi njira yabwino yosangalalira ndi kusangalala!4. Kusangalala, kupusitsa ndikuseka kwambiri
Munthu akavutika, samva ngati kuseka nkomwe. Koma pano mfundo yotsutsana ikugwira ntchito - kuyamba kuseka ndi nkhawa zidzatha. Zimatsimikiziridwa kuti mankhwala oseka amathandiza kuchiza matenda osiyanasiyana ndipo zimakhala zosavuta kukhala ndi moyo nthawi zovuta. Ndi kukweza maonekedwe a mtundu "Kukoka kwa ma doodles" kudzayang'ana bwino. Chithunzi chilichonse mmenemo - nkhani yonse ndi maonekedwe ake, omwe amapezeka pamene mukujambula. Ndipo palibe mwa iwo omwe ali ngati oyambirirawo. Zambirimbiri zidzakuthandizani kuti mulowe mu nthawi yomwe mukuyenda komanso mutenge nthawi, koma simungakulolereni chifukwa cha nkhani zosiyanasiyana zachilendo komanso zachilendo.5. Sinkhasinkha ndi kusinkhasinkha
Kuti muthe kuchotsa nkhawa, nkhawa ndi kukwiya, mukhoza kusinkhasinkha. Ganizirani za moyo. Kuchita mphindi khumi kwa tsiku lirilonse kudzakuthandizani kuti mukhale osangalala, okhulupilira kwambiri komanso opambana muzochitika zanu. Mufilosofi yafilosofi "Kwa chaka chanzeru" pali chirichonse chofunikira kuti muzisinkhasinkha - mawu anzeru ndi zithunzi zojambula. Ganizirani pa chithunzi ndi mawu, ndiyeno yesani masambawo pogwiritsa ntchito mitundu yomwe ikuwoneka yoyenera kwambiri. Pumulani. Bwererani kwanu. Sangalalani! Kukwaniritsidwa kwa bukhuli kuli mmanja mwanu: perekani masamba a masamba - ndikupatseni malingaliro moyo!6. Kulankhulana ndi zinyama
Kuwona nyama kumatsitsimutsa ndipo kumathetsa bwino kutopa. Ngati muli ndi chiweto kapena nsomba mu aquarium, mumadziwa bwino. Pachifukwa ichi, palinso dzina - "animalotherapy". Pogwiritsa ntchito mtundu wa "Kukongola kosadziwika" mungathe kuyenda ulendo wokondweretsa, komwe mukuyenda padzakhala nkhalango zodabwitsa zokhala ndi mitengo yayikulu, udzu wamtali, nyama zakutchire ndi mbalame zokongola. Mukhoza kumizidwa mumadzi ozizira ozizira ndikusambira ndi nyundo zam'madzi. Mu nthawi yopuma, lolani nokha kuti mukhale osangalala ndipo muzingoganizira zokongoletsa zokongola ndi zinyama pamabuku a bukhu ili. Mphotho yanu idzakhala yolumikizana, yomvetsera, yolingalira ndi mtendere wamkati.Gwero - @jujus_colouring