- Nkhuku - 1/2 Mbali
- Sorrel - 400 Gramu
- Mbatata - zidutswa zisanu
- Karoti - chidutswa chimodzi
- Anyezi - zidutswa ziwiri
- Matabwa a tomato - 200 milioni
- Dill amadyera, parsley - 50 magalamu
- Mazira - zidutswa zitatu
- Mchere - 1 st. supuni (kulawa)
- Cream Cream - 100 Gramu
- Black tsabola ufa - 2-3 Pinch
- Nyama ya nkhumba yophika - 1-2 Art. makapu
- Madzi - 2 malita
Ife timakonzekera msuzi. Katemera wa nkhuku wodulidwa m'madzi ozizira, mchere ndi kuvala chophika kuphika. Pamene msuzi wophika, chotsani chithovu. Sambani ndi kusamba masamba anga. Dice anyezi ndi kabati karoti. Muziwothamanga ndi mafuta onunkhira. Pamene ndiwo zamasamba zimakhala za golidi, onjezerani tomato wosweka ndi kuimiranso kwa mphindi zisanu. Timatsuka mbatata ndikudula tizilombo tochepa. Tumizani mbatata ku poto ndi msuzi. Pambuyo pa mphindi 15, onjezerani zophika. Sorrel mosamala ndi finely akanadulidwa. Timatumiza ku poto. Kuphika kwa mphindi 5. Cook mazira. Kuzizira, kuyeretsa ndi kudula mu cubes. Wonjezani ku borscht kumapeto kwa kuphika. Mukhoza kuwonjezera pa mbale ndi masamba. Timayesa borscht, kuwonjezera tsabola wakuda ndipo, ngati kuli koyenera, mchere. Mbaleyo ndi wokonzeka! Musaiwale kuwonjezera pa mbale aliyense akanadulidwa amadyera ndi kirimu wowawasa. Ndikupempha ku tebulo!
Mapemphero: 5-6