- Mpunga - 250 Gramu
- Mafuta a azitona - zinthu ziwiri. makapu
- Madzi - 100 Milliliters
- Mchere - supuni 0.5
- Zakudya zonunkhira - 200 Gramu
- Tomato - 2 Mbande
- Azitona - zidutswa 5-6
- Mbewu yam'chitini - 50 Gramu
- Ovuta tchizi - 50 Gramu
- Ketchup - 1p. supuni
- Chobiriwira - - Kulawa
Yambani tsiku ndi mbale, perekani mchere ndi mafuta. Lembani ufa ndi kuugwedeza. Pang'onopang'ono tambani phulusa ndipo mugawikane mu magawo atatu ofanana. Gawo lirilonse likhale ndi keke yochepa, yikani mapepala ophika ndi mafuta ofanana ndi mafuta obiriwira. Kenaka mutambasula zodzaza - tomato, azitona ndi tchizi. Ziyenera kukhala zokongola chotero. Ikani chimanga, tomato ndi ketchup pa chidutswa china. Kuphika kutsogolo kwa madigiri 220 kwa mphindi 10, mpaka m'mphepete mwazizidwe. Nthawi yomweyo perekani ndi kudya chakudya.
Mapemphero: 6-7