Saladi ndi tomato ndi feta tchizi Saladi ndi yosavuta ndipo nthawi yomweyo imakhala yokonda kwambiri, ndikumwa kukoma kwa kadoko ndi tchizi, zomwe zimapanga maolivi ndi madzi a mandimu! Saladi ndi yangwiro, chifukwa cha kukoma kwanga, zokongoletsa zokoma za nyama, vitamini, zamoyo zatsopano, ndipo zakonzedwa mu mphindi zochepa! Tomato amatenga pang'ono, ndi letesi masamba ndi atsopano, opunduka! Saladi iyi ikhoza kutumikiridwa ngati kadzutsa, komanso chakudya chamadzulo kapena chakudya chamadzulo! Kuti mulawe mu kuvala, mukhoza kuwonjezera adyo. Ndikupangira!
Zosakaniza:- Olive mafuta 4 tbsp. l.
- Madzi a mandimu 1 tbsp. l.
- Madzi okwanira 1.5
- Pepper wakuda wakuda 1 uzitsine
- Tomato 2 ma PC.
- Saladi wobiriwira 1 mtanda
- Kuchotsa madontho 0.5 ma PC.
- Brynza 100 g
- Khwerero 1 Kuti tipange saladi yokoma tikusowa supuni, tomato tating'ono, tchizi, masamba obiriwira, mandimu, maolivi, mchere ndi tsabola wakuda.
- Gawo 2 Kutsekemera kumatsukidwa, tomato wanga, kudula tchizi ndi mapuloteni ku cubes, ndi tomato.
- Khwerero 3 Masamba a saladi anga pansi pa madzi, madzi osasunthika mofatsa timagwiritsa ntchito thaulo lamapepala, timamwa saladi mu mbale yayikulu ndi sing'anga chunks.
- Gawo 4 Onetsani tomato wodulidwa, tchizi, peyala.
- Khwerero 5 Timakonzekera kukonza. Ndi mphanda kapena whisk, ikani madzi a mandimu, mafuta a azitona, mchere ndi tsabola wakuda mpaka mutenge zovala zofanana.
- Khwerero 6 Kuvala saladi.
- Gawo 7 Sakanizani ndipo mwamsanga mukhoza kugonjera tebulo!