- Tomato - 1,5 Kilogalamu
- Babu - zidutswa zitatu
- Chibulgaria tsabola - 750 Gramu
- Garlic - Mayi 4
- Mchere - 1 st. supuni
- Shuga - 3/4 Galasi
- Mafuta a masamba - 1/2 chikho
- Zakudya zam'madzi - 1/2 masupuni
1. Tsitsani tomato, chotsani pachimake ndi peel (kwa mphindi zingapo, imbani m'madzi otentha), kenaka mudulani mu magawo ndikuwaza mu blender. 2. Dulani anyezi ndi tsabola wa Chibulgaria mu cubes, kenako perekani adyo kudzera mu makina osindikizira. 3. Mu multivark, yikani masamba onse ndi tomato, grati, anyezi, mchere, shuga, mafuta a masamba, kusakaniza ndi kuika ola limodzi pa "Kutseka". 4. Pambuyo pa ora, onjezerani vinyo wosasa ndikuwongolera kwa mphindi 10 mukutentha. Lecho ndi wokonzeka! 5. Ngati mutapaka lecho m'nyengo yozizira, tsutsani ndi kuthirira mitsuko. Thirani msuzi wina wotentha pamwamba pa mitsuko, ikani ozizira pansi pa bulangeti usiku. Sungani mu furiji.
Mapemphero: 4